May 21, 202622 minS2
<p> Connect with me:</p> <p >Email Subscription Sign Up: https://tally.so/r/KYlBZA</p> <p >Email: contact@mandalamethodhealing.com</p> <p >Website: mandalamethodmassage.com</p> <p >Book a Session...
health
Embodying Holistic Health
Hosted by Maren Hoflund · health · EN-US
About this Podcast:
Embodying Holistic Health is for anyone ready to take control of their wellbeing and feel truly at home in their body. We explore practical healing methods that help you feel calm, grounded, and safe by blending the mind-body connection with science-backed approaches you can actually use. If you're navigating stress, seeking consistency, or simply want to understand what makes you feel good, this podcast meets you where you are.
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is Embodying Holistic Health about?
Embodying Holistic Health is for anyone ready to take control of their wellbeing and feel truly at home in their body. We explore practical healing methods that help you feel calm, grounded, and safe by blending the mind-body connection with science-backed approaches you can actually use.
Who hosts Embodying Holistic Health?
Embodying Holistic Health is hosted by Maren Hoflund. The show has published 16 episodes to date.
What has Embodying Holistic Health covered recently?
Recent episodes include "Chiropractic, Cerebrospinal Fluid, and Why Adjustments Alone Are Only Half the Story" (21 May 2026, 22 minutes), "What Sciatica Actually Is (and What Actually Helps)" (29 April 2026, 16 minutes), and "Spring Equinox" (31 March 2026, 17 minutes).
How often does Embodying Holistic Health publish?
Embodying Holistic Health publishes roughly every two weeks, with episodes averaging 15 minutes across 16 episodes.
How hard is it to get booked on Embodying Holistic Health?
Booking probability for Embodying Holistic Health is 29%, and the host is rated Selective on guests. Embodying Holistic Health requires a Pod Score of 80 or higher. Embodying Holistic Health's contact route on record: verified email.
Who should pitch Embodying Holistic Health?
The strongest fits for Embodying Holistic Health are Therapists & Other Health Practitioners. Embodying Holistic Health has a health audience.
About the host
Maren Hoflund hosts Embodying Holistic Health, a health podcast with 16 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Apr 29, 202616 minS2<p >Connect with me:</p> <p >Email Subscription Sign Up: https://tally.so/r/KYlBZA</p> <p >Email: contact@mandalamethodhealing.com</p> <p >Website: mandalamethodmassage.com</p> <p >Book a Session...
Episode #7
Spring Equinox
Mar 31, 202617 minS2<p>Hosted by Maren Hoflund, a licensed massage therapist, reiki master, integrative somatic trauma therapist, and sound healer, each episode explores practical healing methods that blend the mind-body connection with...
Episode #7
Reiki and the Nervous System
Mar 17, 202613 minS2<p>Explore the 3 nervous system states via Polyvagal Theory and how Reiki compliments the body's natural healing system. </p> <p>Course Waitlist Sign Up! https://tally.so/r/7R2Nqz== </p> <p >Connect with me:</p> <p...
Episode #7
What is Reiki?
Mar 5, 202622 minS2<p >Learn about Reiki with me! Sign up for the Reiki Level 1 Course Waitlist Here: </p> <p >https://tally.so/r/7R2Nqz==</p> <p >Connect with me:</p> <p >Email Subscription Sign Up: https://tally.so/r/KYlBZA</p> <p...
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Episode #5
CBD: The Lowdown
Feb 10, 202620 minS2<p >Learn the generals and basics of CBD with Maren! Check out Cause Medic CBD https://causemedic.com/collections/cbd *non affiliated </p> <p >Connect with me:</p> <p >Email Subscription Sign Up...
Episode #4
Lower Back Pain
Jan 28, 202625 minS2<p > Lower Back Pain Relief: Simple Self-Care You Can Do Right Now</p> <p > Dealing with lower back tension from desk work, stress, or just the demands of daily life? In this episode, we explore practical...
Episode #3
PEMF (Pulsed Electromagnetic Frequency)
Jan 13, 202616 minS2<p >PEMF Therapy: Charging Your Cells or Just Good Marketing?</p> <p >PEMF (Pulsed Electromagnetic Field therapy) has been everywhere lately, but what's actually real and what's just wellness hype? In this episode, we...
Episode #2
Winter Solstice Meaning and Rituals
Dec 23, 202518 minS2<p > Winter Solstice: Honoring the Longest Night</p> <p > The Winter Solstice marks the longest night of the year and an invitation to slow down, go inward, and trust the darkness. In this episode, we explore why rest...
Episode #1
Its Been Awhile - Welcome Back
Dec 9, 20257 minS2<p>Welcome back to Embodying Holistic Health with Maren Hoflund </p> <p>In this episode, Maren explains her hiatus, the intentions of the podcast and it's future, and gives a brief update about her life and business...
Episode #6
Coping with GRAPES
Aug 16, 202211 minS1<p>There are endless coping skills and strageties, and some are definitely more healthy than others. In this episode, we discuss:</p> what coping skills and strageties are GRAPES <p >Connect with me:</p> <p >Email...
Episode #5
Nutrition and Macronutrients
Aug 9, 20228 minS1<p>Nutrition is the foundation to living a quality life. The easiest way to begin living a higher quality life is to eat higher quality foods. In this episode, we discuss:</p> what is nutrition what are carbohydrates...
Episode #4
Benefits of a Spiritual Practice
Aug 2, 20227 minS1<p>Spiritual practices are deeply personal and have a wide variety of benefits on both an individual and collective level. In this episode, we discuss:</p> what spirituality is common spiritual practices the benefits of...
Episode #3
Limiting Beliefs
Jul 19, 202214 minS1<p>Limiting beliefs are unhelpful thinking patterns that negatively effect our lives. They are often untrue and can have less than ideal consequences in our relationships and our lives. In this episode we discuss:</p>...
Episode #2
Massage and Bodywork
Jul 12, 20227 minS1<p>Massage and bodywork is a multidimensional healing modality that addresses all areas of holistic health and living. In this episode, we discuss:</p> what is happening physiologically in the body during a massage why...
Episode #1
Intro + Defining Holistic Health
Jun 14, 202210 minS1<p>Holistic health is the most optimum ideology to reach a balanced state of living, yet there is much confusion and complex definitions about what holistic health is. In the first episode, we clear the air and set a...
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