Hosted by Maren Hoflund · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Embodying Holistic Health is for anyone ready to take control of their wellbeing and feel truly at home in their body. We explore practical healing methods that help you feel calm, grounded, and safe by blending the mind-body connection with science-backed approaches you can actually use. If you're navigating stress, seeking consistency, or simply want to understand what makes you feel good, this podcast meets you where you are.
Maren Hoflund hosts Embodying Holistic Health, a health show with 16 episodes published.
Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: contact@mandalamethodhealing.com Website: mandalamethodmassage.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing Lin
Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: contact@mandalamethodhealing.com Website: mandalamethodmassage.com Book a Session: https://bit.ly/3SVgJFr Instagram: @mandalamethodhealing Lin
Hosted by Maren Hoflund, a licensed massage therapist, reiki master, integrative somatic trauma therapist, and sound healer, each episode explores practical healing methods that blend the mind-body connection with scienc
Explore the 3 nervous system states via Polyvagal Theory and how Reiki compliments the body's natural healing system. Course Waitlist Sign Up! https://tally.so/r/7R2Nqz== Connect with me: Email Subscription Sign Up: http
Learn about Reiki with me! Sign up for the Reiki Level 1 Course Waitlist Here: https://tally.so/r/7R2Nqz== Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: contact@mandalamethodhealing.com We
Learn the generals and basics of CBD with Maren! Check out Cause Medic CBD https://causemedic.com/collections/cbd *non affiliated Connect with me: Email Subscription Sign Up: https://tally.so/r/KYlBZA Email: contact@mand
Lower Back Pain Relief: Simple Self-Care You Can Do Right Now Dealing with lower back tension from desk work, stress, or just the demands of daily life? In this episode, we explore practical, evidence-based techniques yo
PEMF Therapy: Charging Your Cells or Just Good Marketing? PEMF (Pulsed Electromagnetic Field therapy) has been everywhere lately, but what's actually real and what's just wellness hype? In this episode, we break down wha
Winter Solstice: Honoring the Longest Night The Winter Solstice marks the longest night of the year and an invitation to slow down, go inward, and trust the darkness. In this episode, we explore why rest isn't laziness b
Welcome back to Embodying Holistic Health with Maren Hoflund In this episode, Maren explains her hiatus, the intentions of the podcast and it's future, and gives a brief update about her life and business. Join her for 2
There are endless coping skills and strageties, and some are definitely more healthy than others. In this episode, we discuss: what coping skills and strageties are GRAPES Connect with me: Email Subscription Sign Up: htt
Nutrition is the foundation to living a quality life. The easiest way to begin living a higher quality life is to eat higher quality foods. In this episode, we discuss: what is nutrition what are carbohydrates, proteins
Spiritual practices are deeply personal and have a wide variety of benefits on both an individual and collective level. In this episode, we discuss: what spirituality is common spiritual practices the benefits of spiritu
Limiting beliefs are unhelpful thinking patterns that negatively effect our lives. They are often untrue and can have less than ideal consequences in our relationships and our lives. In this episode we discuss: what limi
Massage and bodywork is a multidimensional healing modality that addresses all areas of holistic health and living. In this episode, we discuss: what is happening physiologically in the body during a massage why massage
Holistic health is the most optimum ideology to reach a balanced state of living, yet there is much confusion and complex definitions about what holistic health is. In the first episode, we clear the air and set a firm f
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Embodying Holistic Health is hosted by Maren Hoflund. The show is categorised under health (fitness) and has published 16 episodes.
Embodying Holistic Health has published 16 episodes.
Embodying Holistic Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Embodying Holistic Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Embodying Holistic Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Embodying Holistic Health average 15 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Embodying Holistic Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.
