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Rooted and Restored

Hosted by Rooted Therapies · health · EN-US

22 episodesAudience: 2
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About this Podcast:

Welcome to Rooted and Restored , the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery. Listen, learn, and grow with us every week. Because everyone deserves to feel rooted, restored, and whole.

Pitch Analysis

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Contact path

Verified email

Booking probability

38%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Rooted and Restored

What is Rooted and Restored about?

Welcome to Rooted and Restored, the podcast where therapists dive deep into the complexities of mental health, personal growth, and emotional well-being. Hosted by compassionate professionals who bring a wealth of experience and a down-to-earth approach, this podcast offers meaningful conversations that inspire healing, resilience, and self-discovery. Listen, learn, and grow with us every week.

Who hosts Rooted and Restored?

Rooted and Restored is hosted by Rooted Therapies. The show has published 22 episodes to date.

What has Rooted and Restored covered recently?

Recent episodes include "Rooted and Restored Ep22 | When Parents Separate: What Divorce Really Means for Kids" (2 October 2026, 36 minutes), "Rooted and Restored Podcast Ep20 | I Chose to Stay...Now What?" (3 August 2026, 44 minutes), and "Rooted and Restored Podcast Ep19 | Should I Stay or Should I Go?" (26 June 2026, 35 minutes).

How often does Rooted and Restored publish?

Rooted and Restored publishes roughly monthly, with episodes averaging 37 minutes across 22 episodes.

How hard is it to get booked on Rooted and Restored?

Booking probability for Rooted and Restored is 38%, and the host is rated Selective on guests. Rooted and Restored requires a Pod Score of 80 or higher. Rooted and Restored's contact route on record: verified email.

Who should pitch Rooted and Restored?

The strongest fits for Rooted and Restored are Health & Wellness Services. Rooted and Restored has a health audience.

About the host

Rooted Therapies hosts Rooted and Restored, a health podcast with 22 episodes published.

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Recent episodes

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  • Episode #22

    Rooted and Restored Ep22 | When Parents Separate: What Divorce Really Means for Kids

    Oct 2, 202636 minS1

    What does divorce really mean for the kids caught in the middle? In Episode 22 of Rooted & Restored, we take a closer look at separation and divorce from a child’s perspective. While parents are navigating major changes...

  • Episode #20

    Rooted and Restored Podcast Ep20 | I Chose to Stay...Now What?

    Aug 3, 202644 minS1

    What happens after you decide to stay? In Episode 20 of the Rooted & Restored Podcast, we explore what comes next after making the decision to remain in a relationship. Choosing to stay isn't the end of the journey—it's...

  • Episode #19

    Rooted and Restored Podcast Ep19 | Should I Stay or Should I Go?

    Jun 26, 202635 minS1

    How do you know when it's time to keep working on a relationship and when it may be healthier to walk away? In Episode 19 of the Rooted & Restored Podcast, licensed therapists explore one of the most challenging...

  • Episode #18

    Rooted and Restored Podcast Ep18 | Divorce, Relationships & Doing The Work | Why We Repeat Patterns

    May 28, 202635 minS1

    <p>In Episode 18 of Rooted and Restored Podcast, we dive into the deeper side of divorce, relationships, emotional healing, and the personal work it takes to break unhealthy cycles. Why do people repeat the same...

  • Episode #17

    Rooted and Restored Podcast Ep17 | Why Kids Act Out: Understanding Your Child's Behavior & Emotions

    Apr 17, 202627 minS1

    <p>When kids act out, it’s rarely just “bad behavior”—it’s communication.<br/><br/>Episode 17 of the Rooted and Restored Podcast dives into what’s really behind your child’s actions and emotions. From frustration and...

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  • Episode #16

    Rooted and Restored Podcast Ep16 | Parenting Triggers: Understand Your Reactions & Your Child’s Needs

    Mar 26, 202622 minS1

    <p>Why does parenting bring out such intense reactions? In this episode of Rooted & Restored, we unpack why parenting can feel so triggering and what’s really happening beneath the surface. From understanding your...

  • Episode #15

    Rooted and Restored Podcast Ep15 | How to Trust Yourself in Your 20s: Even When You Feel Stuck

    Feb 24, 202634 minS1

    <p>What if feeling stuck in your 20s isn’t failure… but formation?<br/><br/>In Episode 15 of the Rooted and Restored Podcast, we unpack what it really means to trust yourself during one of the most uncertain seasons of...

  • Episode #14

    Rooted and Restored Podcast Ep14 | Healing Beyond Therapy: Why Mentors, Sponsors, & Community Matter

    Jan 27, 202634 minS1

    <p>Healing doesn’t stop when the therapy session ends. In this episode of the Rooted and Restored Podcast, we go deeper into what real, lasting healing looks like beyond the couch.<br/><br/>Episode 14 explores why...

  • Episode #13

    Rooted and Restored Podcast Episode 13 | Beyond New Year's Resolutions: Creating Change That Lasts

    Dec 29, 202534 minS1

    <p>In this episode, Beyond New Year’s Resolutions: Creating Change That Lasts, we explore why most resolutions fail—and what actually leads to meaningful, sustainable transformation. Rather than chasing short-term...

  • Episode #10

    Rooted and Restored Podcast Episode 10 | Behind the Badge: First Responders on Mental Health

    Oct 7, 202554 minS1

    <p>In this powerful episode, we sit down with local first responders to have an honest conversation about the emotional and mental toll that comes with life on the front lines. From daily pressures and trauma to the...

  • Episode #12

    Rooted and Restored Podcast Episode 12 | Real Marriage Conversations: Wife's Perspective

    Sep 23, 202530 minS1

    <p>In this episode, we explore marriage through the eyes of a wife. From balancing responsibilities and emotional labor to navigating communication and intimacy, this conversation highlights the challenges and strengths...

  • Episode #11

    Rooted and Restored Podcast Episode 11 | Real Marriage Conversations: Husband's Perspective

    Sep 23, 202533 minS1

    <p>In this episode, we sit down for a candid conversation about marriage—this time through the eyes of a husband. We explore the unique pressures, expectations, and emotional experiences men often carry in...

  • Episode #9

    Rooted and Restored Podcast Episode 9 | Somatic Healing: Why We're Like Soda Bottles Under Pressure

    Aug 30, 202538 minS1

    <p>Have you ever felt like you’re just holding it all in until you finally explode? In this episode, we dive into the concept of somatic healing and why our bodies often store emotions like a soda bottle under...

  • Episode #8

    Rooted and Restored Podcast Episode 8 | What They Wish You Knew: Kids on Going Back to School

    Aug 1, 202538 minS1

    <p>In this episode, we hand the mic over to the kids as they share their honest thoughts about heading back to school. From first-day jitters to the excitement of seeing friends again, we dive into what’s really on...

  • Episode #7

    Rooted and Restored Podcast Episode 7 | Supporting Mental Health in Loved Ones

    Jun 26, 202541 minS1

    <p>In this powerful episode, we dive deep into the misconceptions and cultural stigmas surrounding therapy. Why is mental health still a taboo topic for so many? How can we start shifting the narrative to one of...

  • Episode #6

    Rooted and Restored Podcast Episode 6 | Legacy of a Father

    Jun 2, 202537 minS1

    <p>In this heartfelt Father’s Day episode, we explore the lasting imprint fathers leave behind—through wisdom, presence, sacrifice, and love. Whether your relationship with your father is one of strength, complexity, or...

  • Episode #5

    Rooted and Restored Podcast | Episode 5: Mental Health & Motherhood

    May 5, 202535 minS1

    <p><b>In this heartfelt episode of Rooted and Restored, therapists Kali and Lisa create a compassionate space to explore the complex emotional landscape of motherhood. With clinical insight and genuine warmth, they...

  • Episode #4

    Rooted and Restored Podcast | Episode 4: Breaking The Stigma Around Therapy

    Apr 8, 202542 minS1

    <p><b>In this honest and encouraging episode of Rooted and Restored, therapists Kali and Lisa compassionately address the persistent stigma surrounding mental health treatment. With clinical expertise and genuine...

  • Episode #3

    Rooted and Restored Podcast | Episode 3: Getting to the Root of Limited Self Trust

    Mar 10, 202538 minS1

    <p><b>In this reflective episode of Rooted and Restored, therapists Kali and Lisa compassionately explore the psychology of limited self-trust and its impact on mental wellbeing. Discover how early experiences and inner...

  • Episode #2

    Rooted and Restored Podcast | Episode 2: Growing Together: Couples Overcoming Challenges

    Feb 5, 202546 minS1

    <p><b>In this heartfelt episode of Rooted and Restored, therapists Kali and Lisa provide compassionate guidance for couples navigating relationship challenges. Drawing from clinical expertise, they explore practical...

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