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Agni and Soma

Hosted by Carolina Assis Jesus · health · EN

24 episodesAudience: 3
Apple PodcastsWebsite

About this Podcast:

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment.Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness — the dance of Agni and Soma in everyday life.Through gentle reflections, grounding rituals, and affirmations, this space invites you to live in rhythm with nature, the body, the mind, and your inner energy.Listen softly.Practice grounded.For a life of nourished intention.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

20%

Guest openness

Selective

80/100
Required Score

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Questions about Agni and Soma

What is Agni and Soma about?

Agni and Soma is a slow podcast for seasonal alignment and inner nourishment. Rooted in Ayurveda, somatic yoga practices, and the lunar calendar, each episode reflects on the balance between effort and rest, action and stillness, the dance of Agni and Soma in everyday life.

Who hosts Agni and Soma?

Agni and Soma is hosted by Carolina Assis Jesus. The show has published 24 episodes to date.

What has Agni and Soma covered recently?

Recent episodes include "Imbolc Journey - Day7" (7 February 2026, 3 minutes), "Imbolc Journey - Day7" (7 February 2026, 3 minutes), and "Imbolc Journey - Day6" (6 February 2026, 3 minutes).

How often does Agni and Soma publish?

Agni and Soma publishes roughly daily, with episodes averaging 3 minutes across 24 episodes.

How hard is it to get booked on Agni and Soma?

Booking probability for Agni and Soma is 20%, and the host is rated Selective on guests. Agni and Soma requires a Pod Score of 80 or higher. Agni and Soma's contact route on record: public web form.

Who should pitch Agni and Soma?

The strongest fits for Agni and Soma are Therapists & Other Health Practitioners. Agni and Soma has a health audience.

About the host

Carolina Assis Jesus hosts Agni and Soma, a health podcast with 24 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Feb 7, 20263 minS3

    <p>Closing Day</p><p><br></p><p>Today we close our journey.</p><p>Take your time to honor this sacred pause and the plans you've made.</p><p>I wanted to release a separate track with only druming sounds, so you can use...

  • Feb 7, 20263 minS3

    Closing Day Today we close our journey. Take your time to honor this sacred pause and the plans you've made. I wanted to release a separate track with only druming sounds, so you can use anytime you would like to clear...

  • Feb 6, 20263 minS3

    <p>Determination & Self-Compassion</p><p><br></p><p>This is an episode about the need to give ourselves some self-compassion and the importance of determination.</p><p>When we embark on a journey, we are bound to have...

  • Feb 5, 20264 minS3

    <p>Intentional Living</p><p>Intentional Living is not about seeking signs from the Universe,</p><p>It is about listening to your heart,</p><p>Acknowledging what you want, </p><p>Allowing yourself to...

  • Feb 4, 20265 minS3

    <p>Journaling</p><p>Our journals are the guardians of our dreams.</p><p>Today we will connect with our journals and let our heart guide our words. Acknowledging to ourselves our dreams for the new seasons and start...

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  • Feb 3, 20264 minS3

    <p>Spring Cleaning - Clearing & Cleansing</p><p>Today I invite you to take our the weeds on your mind and cleanse your energetic body.</p><p>We will journal on what to let go and I will give you suggestions for...

  • Feb 2, 20263 minS3

    <p>Sacred Space</p><p>Today we will acknowledge the spaces that hold us and invite sacredness into our lives.</p><p>Bring your candle, your hot beverage and maybe your journal and open yourself to the sacredness of your...

  • Feb 1, 20264 minS3

    <p>Imbolc - the midpoint between winter and spring.</p><p>Here is our invitation to ascend from the darkness, and invite light into our hearts.</p><p>Bring your candle and warm beverage, find a comfortable quiet place...

  • Jan 31, 20263 minS3

    <p>Imbolc, the Quarter Day celebration between Winter and Spring. Marking the midpoint between these two seasons.</p><p>While the days are still quite dark and cold, we start already feeling the energy of spring and...

  • Episode #2

    Threshold

    Jan 21, 20269 minS2

    <p>In this episode I share my opinion on this first New Moon of the year, and the shift from Capricorn into Aquarius Season.</p><p>By the end of the episode there is an invitation for a small pause and a Reflection...

  • Episode #1

    Winter Pause

    Jan 12, 20264 minS2

    <p>Winter is the season in which life turns inward, </p><p>and invites us to pause, digest the past cycle and make space for the new.</p><p>In this episode I share my view on what pausing means and why it is important...

  • Dec 31, 20252 minS1

    <p>Theme: Renewal & Blessing</p><p><br></p><p>Affirmation: “I step into the new year rooted, clear, and open.”</p><p><br></p><p>Reflection: What intention will guide me as I enter 2026?</p><p><br></p>

  • Dec 30, 20253 minS1

    <p>Theme: Trust</p><p><br></p><p>Affirmation: “I trust the unfolding of my path”</p><p><br></p><p>Reflection: Where am I being invited to surrender control and trust life more deeply?</p>

  • Dec 29, 20252 minS1

    <p>Theme: Commitment </p><p><br></p><p>Affirmation: “I commit to what truly matters to me”</p><p><br></p><p>Reflection: What deserves my time, energy, and devotion in the coming year?</p>

  • Dec 28, 20252 minS1

    <p>Theme: Seeds of Intention</p><p><br></p><p>Affirmation: “I plant my intentions with patience and trust”</p><p><br></p><p>Reflection: What seeds am I ready to plant for the year ahead?</p>

  • Dec 27, 20252 minS1

    <p>Theme: Vision</p><p><br></p><p>Affirmation: “I allow my inner vision to take shape”</p><p><br></p><p>Reflection: How do I want to feel as I move into the new year?</p>

  • Dec 26, 20252 minS1

    <p>Theme: Inner Truth </p><p><br></p><p>Affirmation: “I listen deeply to my inner voice.”</p><p><br></p><p>Reflection: What truth is gently asking to be heard within me?</p>

  • Dec 25, 20252 minS1

    <p><br></p><p>Theme: Heart Light </p><p><br></p><p>Affirmation: “My heart is open, and warmth lives within me. “</p><p><br></p><p>Reflection: What nourishes my heart when life slows down?</p><p><br></p>

  • Dec 24, 20252 minS1

    <p>Theme: Forgiveness</p><p><br></p><p>Affirmation: “I soften my heart and make space for forgiveness.”</p><p><br></p><p>Reflection: Where can I offer forgiveness — to myself or to others?</p>

  • Dec 23, 20252 minS1

    <p>Theme: Release</p><p><br></p><p>Affirmation: “I gently let go of what no longer serves me.”</p><p><br></p><p>Reflection: What habits, patterns, or beliefs am I ready to release?</p>

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