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Hosted by Phazon Triathlon · 🇺🇸 US · EN · 98 episodes
Established thought leaders with verified media credentials.
The Age Group Triathlon Podcast is for the 99% of triathletes, not the 1%. It’s for triathletes who pay for their own kit, fit training in around a busy lifestyle and want to find balance.Hosted by professional triathlon coach Simon Olney, episodes contain training tips, interviews with successful triathletes and insights into the science of training. This podcast will help teach you what the textbooks and influencers won’t.No sponsors, no sensationalism, just good coaching.
Phazon Triathlon hosts Age Group Triathlon Podcast, a sports show with 98 episodes published.
In this week's episode I sit down with director and lead physiotherapist at the Cirencester Physiotherapy Centre George Stacey-Stevens to look at what causes triathlon injuries and what we can do to reduce the risk of be
In the final episode of this series for new road cyclists, I look at the clothing you need to be comfortable on the bike, the basics of bike fitting, and how to structure your training to get as fit and fast as you can.
This week's episode is part 2 of 3 in my series on how to go from an occasional bike rider to a confident road cyclist. I look at the nuts and bolts of cycling, from fixing basic mechanical problems to gearing and punctu
In this bonus episode I look at the critical topic of IRONMAN race day nutrition. If you are racing an IRONMAN, this episode is essential listening to help you create a strategy which will ensure your performance is limi
This is part one of a three part series where I take someone through the journey from an occasional bike rider to being a confident road cyclist. When getting back on the bike and dusting off your old faithful whic
In this week's episode I look at how to use AI in triathlon to accelerate your development, and also when you will probably want to give it a wide berth, or use with extreme caution. Download my app on the Apple Ap
The swim is what puts the vast majority of would be triathletes off of entering. wWhether you are a complete non swimmer who would like to build confidence or just looking for some swimming tips, this episode will give y
In this week's episode I look at how to fit in all of your triathlon training without creating problems in your relationship. While there is no silver bullet and every relationship is different, I share some insights tha
In this week's episode I cover how to train for an IRONMAN 70.3 (or unbranded middle distance) in a year from very little experience in swimming, cycling and running. If you want to watch the video of the webinar, take a
All the fitness in the world won't help you on race day if you're late, miss your event, forget vital equipment or make any other manner of errors in the run up to your big race, In this week's episode I take you though
Is it possible to train for an IRONMAN in a year? The short answer is yes, but it's not recommended. Taking on an IRONMAN as a multi year project is probably the most sustainable way to take on the challenge, but some pe
A big fear of many triathletes is crashing their bike. Whether it's fear of injury or scratching up their pride and joy, most of us will do whatever we can to avoid crashing and keeping our bike rubber side down. I
Unfortunately, not every race can be a PB. Sometimes, we come away feeling disappointed. Maybe even broken hearted. In this week's episode I look at how to reflect and frame these disappointing outings, to help ens
Triathlon is an expensive sport as it is. Let's not make it any more expensive than it has to be. In this week's episode I look at the biggest money pits in triathlon. These are upgrades and items which may seem like gua
In triathlon, where long hours of training are glamourised, and often required, we are at a high risk of overtraining. This can result in our training going backwards, poor performance, and even long term health ramifica
Having recently passed the milestone of 10 years as a professional coach, I wanted to share my story. How I got started in the sport, what motivated me to coach, how my coaching has evolved, and many other reflections in
So much of what we see in marketing and social media presents us with a glossy, carefully choreographed image. IRONMAN finish lines, rides in the mountains, sunset runs across trails. But the reality can often be very di
As the weather warms up and some triathletes emerge from hibernation, they realise just how out of shape they've got. What started as a healthy end of season break can soon snowball into a period of detraining, which bri
When racing, we're all familiar with having someone fly past us at light speed, making us wonder if we're even competing in the same race. This can be quite demoralising in some cases, as we wonder what it is that we're
Open water swimming for triathlon is a very complex beast. Overcoming the fears and anxieties that most athletes suffer from is one thing, but mastering open water swimming is another matter altogether. In this wee
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Age Group Triathlon Podcast is hosted by Phazon Triathlon. The show is categorised under sports (health) and has published 98 episodes.
Age Group Triathlon Podcast has published 98 episodes.
Age Group Triathlon Podcast regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
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Episodes of Age Group Triathlon Podcast average 65 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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