Hosted by Taren Gesell · 🇺🇸 US · EN · 344 episodes
Established thought leaders with verified media credentials.
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
Taren Gesell hosts Taren's MōTTIV Method Podcast, a sports show with 344 episodes published.
On this week's episode of the MOTTIV podcast, Taren and Sport Scientist Nick Jankovskis dive into the concept of 80-20 training. What exactly IS 80-20 training, and is it the be-all and end-all to training for endurance
Show notesOn this episode of the MOTTIV podcast, Taren and Sport Scientist Nick Jankovskis discuss hybrid training and so-called hybrid athletes. Can you really be a body builder and at the same time, be a high-level endurance ath
Show notesIn this episode of the MOTTIV podcast, Taren and MOTTIV resident Sport Scientist Nick Jankovskis discuss the battle between low carb and high carb in endurance sports. Should amateur athletes be eating low carb or high c
Show notesAfter a few months off, Taren and NTK are back to talk about where they've been the past few months and why they vanished. Taren gets into details about why he's no longer Triathlon Taren, what parts of the industry led
Show notesWe're back from a short podcasting break with an exciting update on what's new with MOTTIV and what we've been up to lately! For a free training plan, visit https://mymottiv.com
Show notesTaren and NTK are back for 2024! We talk about the best time of day to train for fat loss, what to expect after a 70.3 race, how to move from run-walk to run-run, how to stack workouts when you're short on time, and some
Show notesIt's the final podcast of 2023 before we take a short break for the holidays. On the podcast, we talk about the biggest MOTTIV win of 2023, we talk about how to handle training during the holidays. And we talk about the
Show notesOn the podcast this week, we talk about Taren's surprise training progress. Some new training research that shows a level of too much training to be healthy. And we answer questions from our listeners, including a great
Show notesOn the podcast this week, we talk about Taren's old pain cave, the 7 most important things in training, 50m vs 25m swimming, and a brand new way to submit your Q&A questions for the podcast! For a free training plan go t
Show notesOn the podcast this week, we talk about a new app feature, answer a question about salt rate testing, and whether sleep patterns can be fixed. To get a free training plan, sign up at mymottiv.com!
Show notesOn the podcast this week, Taren talks about the business side of MOTTIV and the steps being taken to continue to grow the app (and how you can help!) We also talk about working your way out of the off-season. And some gr
Show notesThis week on the podcast, we talk about setting PRs into your 60s (one of our MOTTIV athletes just did it at IM Florida!) How to race 5-8% faster, based on a brand new study. And, a reminder that MOTTIV gear is 30% off i
Show notesThis week on the podcast, we briefly discuss that there's been another doping allegation in triathlon. We talk about an upper body run technique study with some promising results. We discuss a potential new MOTTIV app fe
Show notesOn the podcast this week, we give a sneak peak into the MOTTIV app's upcoming bodyweight strength training workouts. We share details of one MOTTIV athlete who has qualified for the 2024 IRONMAN 70.3 World Championship.
Show notesOn the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race. We discuss a study on strength training, and we
Show notesThis week on the podcast, we talk about the fastest MOTTIV athlete half marathon ever done! Taren went Strava KOM hunting (we'll tell you how it went)... and where to start when you're starting over. To get a free traini
Show notesOn this episode of the podcast, we talk about how to do the offseason right. Taren says he may never run again. Thoughts on "Hybrid" athletes and more! Try the MOTTIV app for free: mymottiv.com
Show notesOn the podcast this week: NTK Made a Bike Mistake. How to Train to Avoid DNF'ing. How Much Time is Needed Between Ironmans. To try the MOTTIV training app for free, visit mymottiv.com and sign up!
Show notesAll time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? All of that and more on this week's podcast. To train for free on the MOTTIV training app, sign up at mymottiv.com !
Show notesWe touch on a controversy presently going on in the world of professional triathlon, the upgraded speed in the MOTTIV app, and in the Q&A section we talk about something plaguing a lot of athletes right now: how to handl
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Taren's MōTTIV Method Podcast is hosted by Taren Gesell. The show is categorised under sports (health) and has published 344 episodes.
Taren's MōTTIV Method Podcast has published 344 episodes.
Taren's MōTTIV Method Podcast regularly covers sports, health, fitness. It sits in the sports category, with a health focus.
Taren's MōTTIV Method Podcast is accessible for guests with genuine sports expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Taren's MōTTIV Method Podcast average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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