Hosted by Jaclyn · 🇺🇸 US · EN-US · 13 episodes
Established thought leaders with verified media credentials.
Welcome to After the Burnout podcast where real health meets real life. No Pinterest routines, no toxic hustle, no wellness gatekeeping. Just raw, unfiltered conversations that get to the heart (and gut) of what it actually means to feel good again. I talk with friends, clients, and fellow humans about the messy middle of burnout, hormones, stress, healing, and everything in between with a side of sarcasm, science, and soul. If you’re tired of overthinking your health and ready to actually understand your body… you’re in the right place.
Jaclyn hosts After the Burnout, a health show with 13 episodes published.
Send us Fan Mail There’s a part no one talks about enough. The part after the big move. After the launch. After the adrenaline. After the “I did it.” Sometimes what follows isn’t euphoria. It’s a dip. In this episode, I’
Send us Fan Mail If you’ve been feeling flat, unmotivated, or disconnected from the version of you that used to feel alive, driven, and clear… this isn’t a discipline problem. It’s a nervous system state. In this episode
Send us Fan Mail In this episode, we break down how today’s biggest insurance companies don’t just pay for your care. They own it. From clinics and doctors to pharmacies and prescription pricing, corporations like United
Send us Fan Mail What if real health had nothing to do with pushing harder… and everything to do with feeling supported? In this episode, I’m sharing the story of a client who lost 7 pounds and a ton of inflammation with
Send us Fan Mail In this episode, I’m talking about something I didn’t plan to talk about… but needed to. I actually re-recorded this episode. The first time, I was wired. Aggressive. Trying to prove something instead of
Send us a text The truth is, my growth didn’t stall because I wasn’t doing enough. It stalled because I was protecting an image. In a wellness culture obsessed with curated routines, clean timelines, and “healed” identit
Send us Fan Mail There’s a kind of stress most of us recognize. The loud kind. Racing thoughts. Tight shoulders. Poor sleep. But there’s another kind that doesn’t feel loud at all. It shows up as fatigue that doesn’t mak
Send us Fan Mail There’s a specific kind of exhaustion that doesn’t come from doing too much in one day. It comes from holding yourself together for too long . In this episode, we’re talking about Expectation Hangovers .
Send us Fan Mail If you’ve ever been told you’re “too much,” this episode is going to feel like exhaling for the first time in years. In this conversation, I open up about the version of me that learned to stay small, so
Send us Fan Mail You know the loop. You lose the weight. You feel in control. Then one stressful month, one vacation, or one emotional trigger later… You’re right back where you started. This episode is NOT about willpow
Send us Fan Mail This episode is one of the most vulnerable I’ve ever shared. For over a year, I’ve been walking through the quiet, aching season of trying to conceive. A season that’s tested my body, my faith, and my id
Send us Fan Mail Healing isn’t the glow-up. It’s the slowdown. It’s the part where nothing feels aesthetic, you question everything, and your body finally stops running on chaos. This episode dives into the in-between th
Send us Fan Mail You think it’s the food. The gluten, the dairy, the late-night snacks. But sometimes it’s the pressure. The argument you didn’t finish. The coffee-before-food chaos. The way you chew while checking email
Send us Fan Mail You’re tracking the macros, lifting the weights, eating clean, doing everything right so why do you still feel off? In this episode, Jaclyn gets real about the difference between being disciplined and be
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch After the Burnout, visit https://www.buzzsprout.com/2548970 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
After the Burnout is hosted by Jaclyn. The show is categorised under health (fitness) and has published 13 episodes.
After the Burnout has published 13 episodes.
After the Burnout regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
After the Burnout is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
After the Burnout hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of After the Burnout average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates After the Burnout's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.
