
A Mental Break - Elia
We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope you en

Hosted by Taylor Simpson · 🇺🇸 US · EN-CA · 42 episodes
Established thought leaders with verified media credentials.
Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.
Taylor Simpson hosts A Mental Break, a health show with 42 episodes published.

We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope you en

Aidan from the band The New Hires joins us on the show! We get in to his mental health journey, his sleep apnea struggles, music as an escape and so much more! Big shoutout to Aidan for coming on and opening up and shari

I have the lovely Trevor Dubois on the show! He opens up about his time on The Launch, dealing with ADHD at a young age but getting diagnosed later in life, his methods of getting to a healthier state and his career in p

My pal Imogen joins us on the show! We discuss their journey through their mental health struggles, along with discovering ways to help manage it and cope with the day to day stresses of anxiety. Support the show

We have my lovely friend and artist Ice on this episode of A Mental Break! We had a great conversation about her upbringing and how she's dealt with her mental health struggles throughout the years. Support the show

On this episode, we have the lovely JoJo Scott! A very talented artist from Nashville! We had a great in depth conversation about her journey with mental health and some struggles she had to deal with to get to where she

This episode we have the lovely, talented and beautiful Rachel Hickey on! So grateful for this conversation! Support the show

Our guest this episode is none other than Landon Cruz! Support the show

I have two members from the band Discontinuity on the pod! Jack and Roger open up about their mental health journey's and share how important it is to spread mental health awareness! We talk about their music and many ot

My awesome friend Shannon from the band Housecat is on the pod! We have an in depth discussion on her journey through her mental health and adversities she's had to overcome. Was so lovely having her on and for her to sh

Ian Fragomeni the GOAT himself, is on the pod! I did his pod, Flat 5, a few years ago, so I'm excited to have him on A Mental Break! Ian and I go way back as we share stories from our past and how we've crossed paths in

My wonderfully talented friend and fellow artist Daniel Monte joins me on the show! He opens up about his journey through his mental health struggles throughout the years and we get vulnerable together. Make sure to show

Mr Truffle himself is on the show! A wonderful friend and an amazing concert photographer! Leo and I sit down and chat mental health, music stuff and photography. Hope you enjoy the episode! Be sure to spread the love! S

I have one of my best buds on the show, Tom Thomas! We discuss his story and battle with his mental health throughout the years, among plenty of other things! Tom is an amazing photographer, videographer and artist! Hope

I have my pal and fellow musician Alyssa Messina on the show! We have an in depth chat about mental health and music. She opens up about her life and shares some vulnerable stories. Hope you enjoy the episode! Support th

We're back!! First episode in a long time! I'm so happy to have my long time friend Phil Hirst on the show! Hope you enjoy our chat about mental health. Support the show

I had the absolute pleasure of having Josh Bradford, one of the guitarists from my favourite band of all time Silverstein, on the show! It was lovely to get to talk to him openly and honestly about mental health and his

The amazingly talented Tiffany Williams is on the show this episode! She is a producer, engineer, artist, multi instrumentalist, content creator and all around great friend! Her and I made a song together, meeting throug

On this episode I have the wonderful and lovely Cristina! She is now my manager at the time of this release oddly enough. The birth of our work relationship started from having this conversation. I had a great time sitti

My great buddy Nash is on this episode! He is a drumming wizard and all around super talented individual! So grateful to have him on and discuss his battle with mental health and the adversities he's had to face througho
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To pitch A Mental Break, visit https://amentalbreakpodcast.buzzsprout.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
A Mental Break is hosted by Taylor Simpson. The show is categorised under health (fitness) and has published 42 episodes.
A Mental Break has published 42 episodes.
A Mental Break regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
A Mental Break is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Mental Break hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Mental Break average 98 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates A Mental Break's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 7 days ago.