PitchCentric
A Mental Break podcast artwork

health

A Mental Break

Hosted by Taylor Simpson · health · EN-CA

Apple PodcastsWebsite

About this Podcast:

Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this. That other people are also struggling with similar issues. He wants to build a sense of a community through his discussions on this podcast.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

Sign up to generate a grounded pitch for A Mental Break.

Signup to Generate a Pitch

Questions about A Mental Break

What is A Mental Break about?

Taylor Simpson is hosting a show focused around mental health. He will be doing a deep dive into mental health either of his own personal struggles or talking with guests about their struggles. Taylor hopes to reach people in need and let them know that they're not alone in all of this.

Who hosts A Mental Break?

A Mental Break is hosted by Taylor Simpson. The show has published 42 episodes to date.

What has A Mental Break covered recently?

Recent episodes include "A Mental Break - Elia" (15 October 2025, 97 minutes), "A Mental Break - Aidan Morris" (3 September 2025, 71 minutes), and "A Mental Break - Trevor Dubois" (20 August 2025, 105 minutes).

How often does A Mental Break publish?

A Mental Break publishes roughly every two weeks, with episodes averaging 98 minutes across 42 episodes.

How hard is it to get booked on A Mental Break?

Booking probability for A Mental Break is 30%, and the host is rated Selective on guests. A Mental Break requires a Pod Score of 80 or higher. A Mental Break's contact route on record: public web form.

Who should pitch A Mental Break?

The strongest fits for A Mental Break are Health & Wellness Services. A Mental Break has a health audience.

About the host

Taylor Simpson hosts A Mental Break, a health podcast with 42 episodes published.

Host email not verified for this podcastSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #7

    A Mental Break - Elia

    Oct 15, 20251h 37mS5

    <p>We've got our good pal and talented musician Elia on the pod! We discuss her trouble with feeling burnt out, tackling too much at once and also dealing with anxiety over the years. Very in depth conversation, hope...

  • Episode #7

    A Mental Break - Aidan Morris

    Sep 3, 20251h 11mS5

    <p>Aidan from the band The New Hires joins us on the show! We get in to his mental health journey, his sleep apnea struggles, music as an escape and so much more! Big shoutout to Aidan for coming on and opening up and...

  • Episode #6

    A Mental Break - Trevor Dubois

    Aug 20, 20251h 45mS5

    <p>I have the lovely Trevor Dubois on the show! He opens up about his time on The Launch, dealing with ADHD at a young age but getting diagnosed later in life, his methods of getting to a healthier state and his career...

  • Episode #5

    A Mental Break - Imogen J Lister

    Aug 6, 20251h 49mS5

    <p>My pal Imogen joins us on the show! We discuss their journey through their mental health struggles, along with discovering ways to help manage it and cope with the day to day stresses of anxiety. </p><p>Support the...

  • Episode #4

    A Mental Break - Ice

    Jul 23, 20251h 24mS5

    <p>We have my lovely friend and artist Ice on this episode of A Mental Break! We had a great conversation about her upbringing and how she's dealt with her mental health struggles throughout the years.</p><p>Support the...

View More
  • Episode #3

    A Mental Break - JoJo Scott

    Jul 9, 20251h 28mS5

    <p>On this episode, we have the lovely JoJo Scott! A very talented artist from Nashville! We had a great in depth conversation about her journey with mental health and some struggles she had to deal with to get to where...

  • Episode #2

    A Mental Break - Rachel Hickey

    Jun 25, 20252 hourS5

    <p>This episode we have the lovely, talented and beautiful Rachel Hickey on! So grateful for this conversation!</p><p>Support the show</p>

  • Episode #1

    A Mental Break - Landon Cruz

    Jun 11, 20251h 15mS5

    <p>Our guest this episode is none other than Landon Cruz! </p><p>Support the show</p>

  • Episode #8

    A Mental Break - Jack & Roger (Discontinuity)

    May 29, 20241h 58mS4

    <p>I have two members from the band Discontinuity on the pod! Jack and Roger open up about their mental health journey's and share how important it is to spread mental health awareness! We talk about their music and...

  • Episode #7

    A Mental Break - Shannon (Housecat)

    May 15, 20241h 39mS4

    <p>My awesome friend Shannon from the band Housecat is on the pod! We have an in depth discussion on her journey through her mental health and adversities she's had to overcome. Was so lovely having her on and for her...

  • Episode #6

    A Mental Break - Ian Fragomeni

    May 1, 20241h 54mS4

    <p>Ian Fragomeni the GOAT himself, is on the pod! I did his pod, Flat 5, a few years ago, so I'm excited to have him on A Mental Break! Ian and I go way back as we share stories from our past and how we've crossed paths...

  • Episode #5

    A Mental Break - Daniel Monte

    Apr 17, 20241h 55mS4

    <p>My wonderfully talented friend and fellow artist Daniel Monte joins me on the show! He opens up about his journey through his mental health struggles throughout the years and we get vulnerable together. Make sure to...

  • Episode #4

    A Mental Break - Leo (truffleimages)

    Apr 3, 20241h 44mS4

    <p>Mr Truffle himself is on the show! A wonderful friend and an amazing concert photographer! Leo and I sit down and chat mental health, music stuff and photography. Hope you enjoy the episode! Be sure to spread the...

  • Episode #3

    A Mental Break - Tom Thomas

    Mar 20, 20241h 18mS4

    <p>I have one of my best buds on the show, Tom Thomas! We discuss his story and battle with his mental health throughout the years, among plenty of other things! Tom is an amazing photographer, videographer and artist...

  • Episode #2

    A Mental Break - Alyssa Messina

    Mar 6, 20241h 15mS4

    <p>I have my pal and fellow musician Alyssa Messina on the show! We have an in depth chat about mental health and music. She opens up about her life and shares some vulnerable stories. Hope you enjoy the...

  • Episode #1

    A Mental Break - Phil Hirst

    Feb 21, 20241h 12mS4

    <p>We're back!! First episode in a long time! I'm so happy to have my long time friend Phil Hirst on the show! Hope you enjoy our chat about mental health. </p><p>Support the show</p>

  • Episode #1

    A Mental Break - Josh Bradford (Silverstein)

    Nov 30, 20221h 57mS3

    <p>I had the absolute pleasure of having Josh Bradford, one of the guitarists from my favourite band of all time Silverstein, on the show! It was lovely to get to talk to him openly and honestly about mental health and...

  • Episode #26

    Episode #26 - Tiffany Williams

    Jun 15, 20221h 31mS2

    <p>The amazingly talented Tiffany Williams is on the show this episode! She is a producer, engineer, artist, multi instrumentalist, content creator and all around great friend! Her and I made a song together, meeting...

  • Episode #25

    Episode #25 - Cristina

    Jun 1, 20221h 42mS2

    <p>On this episode I have the wonderful and lovely Cristina! She is now my manager at the time of this release oddly enough. The birth of our work relationship started from having this conversation. I had a great time...

  • Episode #24

    Episode #24 - Nash Annan

    May 18, 20222h 1mS2

    <p>My great buddy Nash is on this episode! He is a drumming wizard and all around super talented individual! So grateful to have him on and discuss his battle with mental health and the adversities he's had to face...

Recent guests

Recent guests on A Mental Break. Study who booked and why before you pitch.

Best industries to pitch A Mental Break for

PitchCentric classifies A Mental Break under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.

Similar Podcasts

Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.

Podcasts like A Mental Break

Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.

Questions about the free trial? See the pricing FAQ