Hosted by Matthew Holman · 🇺🇸 US · EN · 184 episodes
Established thought leaders with verified media credentials.
This podcast will be an open discussion with friends, colleagues and just amazing humans. Everyone has a story about mental health - this half hour chat will help us to see how we can open our own discussions around this very important area. Grab a cuppa or head out for some fresh air, and take a listen.
Matthew Holman hosts Matt Holman Talks Mental Health, a health show with 184 episodes published.
This special episode has been recorded to connect the Baton of Hope with the Holhuman 1,000,000 steps challenge taking place in September - October 2026. You can find out more: https://www.linkedin.com/company/holhuman/
In this episode I had the pleasure to sit down and talk with Ellie about her personal experience of suicide loss, depression and creating a company to help bring awareness and support to mental health and suicide prevent
In this episode I had the pleasure to sit down and talk with Penny about her personal experience of supporting mental health challenges, understanding the changing landscape of mental health, and becoming a MHFA Instruct
In this episode I had the pleasure to sit down and talk with John about his personal experience of mental health challenges, a diagnosis of ADHD, helping men talk about mental health and loneliness.You can follow John he
In this episode I had the pleasure to sit down and talk with Sophie about her personal experience of trauma, depression and making life changes to now help others through listening and providing hope. You can follow Soph
In this episode I had the pleasure to sit down and talk with Julia about her personal experience physical health challenges, and how she is sharing her experience to help raise awareness of her Stoma. You can find Julia
In this episode I had the pleasure to sit down and talk with Mark about his personal experience, story of mental health, and how he has taken the loss of both of his parents to cancer as his inspiration to help support o
In this episode I had the pleasure to sit down and talk with Lara about her personal experience, story of mental health, suicide attempt and using her journey to help others. Lara was the host for the 2025 Baton of Hope
In this episode I had the pleasure to sit down and talk with Kris about his personal experience, story of mental health, and how his mum is his inspiration.Kris has launched a clothing brand and movement: Don't be a Can'
In this episode I had the pleasure to sit down and talk about suicide training with Hannah Buckland and Julie Castleman of Junah- Growing Caring Communities. Junah offers clients a whole organisation approach to suicide
In this episode I had the pleasure to chat with Liz about her personal experience with mental health. Liz was the longest serving female crewman on the Royal Air Force Chinook Fleet spanning a 17 year career flying on th
In this episode I had the pleasure to chat with Rachel and Stacey about their personal experiences with money and mental health. Rachel and Stacey have created Money First Aid, a training course developed to help organis
*Content Warning* - Suicide discussion In this episode I had the pleasure to chat with Caroline about her journey through personal mental health challenges and the sad loss of her husband Steve to suicide. Caroline has w
In this episode I had the pleasure to chat with Sally about her journey through menopause, creating her own company RE:Balance by Sally to help others. This is a fascinating listen to understand more about the holistic a
In this episode I had the pleasure to chat with Sally about her journey through personal mental health challenges, and how she turned her unique surname into a connection to talking about mental health (all whilst conque
In this episode I had the pleasure to chat with Georgina about being diagnosed and living with MS (Multiple Sclerosis), and how through her journey she is creating something to help everyone with Disabilities. Purpl’s mi
In this episode I had the pleasure to chat with Dani about the many changes that she has experienced through her life. In her journey she has changed career 3 times, moved overseas, returned home to live with her mum, an
In this episode I had the pleasure to sit down with the Amazing Human Lauren to talk about her journey with mental health. Lauren trained with my a few years ago in Mental Health and in this episode talks about her exper
In this energising and inspiring conversation I had the pleasure to sit down and record this episode with the Amazing Human Javeno. We discussed how his passion for helping others started when he was 16 years old, and ha
In this episode I had the pleasure to sit down with the Amazing Human Mark to talk about his journey with mental health. Mark and I have known each other for many years through our mutual connection and love for the trav
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Matt Holman Talks Mental Health is hosted by Matthew Holman. The show is categorised under health (fitness) and has published 184 episodes.
Matt Holman Talks Mental Health has published 184 episodes.
Matt Holman Talks Mental Health regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Matt Holman Talks Mental Health is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Matt Holman Talks Mental Health hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Matt Holman Talks Mental Health average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Matt Holman Talks Mental Health's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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