Tiffany Williams: podcast appearances and interviews

Tiffany Williams, born on February 5, 1983, in Miami, Florida, is an American former hurdler and a self-confidence coach. She had a successful athletic career, notably winning the US 400 meters hurdles championship in 2007 and 2008. During her college years at the University of South Carolina, Williams was a standout athlete, securing the SEC championship title three consecutive years and earning all-American honors 15 times. Her international achievements include finishing fourth at the 2002 World Junior Championships and placing second at the 2006 World Athletics Final. She also earned a silver medal in the 4 x 400 meters relay at the 2006 World Indoor Championships. Williams qualified for the 2008 US Olympic team by winning the final of the 400 meters hurdles at the US Olympic Trials held in Eugene, Oregon. Her personal best in the 400 meters hurdles is 53.28 seconds, achieved in June 2007 in Indianapolis. After her prime competitive years, she returned to form in 2012, recording a season-best time of 55.01 seconds at a meet in Turkey, marking her fastest time in three years.