Hosted by BuzzPodcasts UK · 🇺🇸 US · EN-GB · 52 episodes
Established thought leaders with verified media credentials.
Challenge your potential and the sky’s the limit!Join me, Emily Ibbott in ‘A Diary to EM-Power’ -From a starting point of a love for dance my life has evolved but along the way I’ve learnt so much in how we develop, learn and grow from those around us to elevate us even further on. Be inspired and be open to learn and no limit will ever exist. Come along with me on my own journey and personal development but with guests who have em-powered me and are still doing so in my own journey.
BuzzPodcasts UK hosts A Diary to EM-Power, a health show with 52 episodes published.
After a small hiatus, join me BACK on the poddy with Cam to discuss similarities/differences between all the challenges he’s set himself over the past few years!
oin me on a journey and run down of my most recent bodybuilding season, all the thoughts & reflections from each show and how they all went!
In this episode, I had the pleasure of welcoming Jed Thirkettle to the podcast to discuss his exciting new product that has recently launched in the fitness industry—just nine weeks ago, to be exact! Jed took the time to
I’m thrilled to have Harry Bristow with me today as we explore the fascinating world of competitive bodybuilding coaching. In this conversation, we will delve into the various aspects of being a coach on show day, highli
A lovely chat with guest Emma talking all things wellbeing from the mental health perspective! Training, daily movement, sleep, routine & nutrition are some of the things we highlight, and it was so great to delve into t
In this week’s episode of A Diary to EM-Power, we dive deep into the themes of resilience, self-trust, and positive self-talk. Our special guest, Frankie Smyth, is returning to the show at a pivotal moment in her life, a
My beautiful client Rosie joins me post pregnancy to talk about her training journey through her last trimester! From training being full on go go go, to things changing overnight when pregnancy came!
Hormones. Ladies, do you actually know what goes on each month? Do you actually track what’s happening? Do you know what goes on in each phase of your cycle? Holly joins me to talk all things the menstrual cycle!
How we navigate our goals around life can be so overwhelming but Frankie is here to discuss some tools that we can use to help us achieve them! Touching on subjects such as mindset, confidence, self belief and trusting t
Justine joins me back in the poddy hotseat to talk about a subject very passionate to both of our hearts! Jumping in to a prep shouldn’t be taken lightly and we delve in to the details that you may want to pay attention
Zoe joins me to talk about her POV behind the judges table. From years of experience in BB and working closely with WNBF she delves in to the show day rundown; what goes on behind the scenes & what is looked for on stage
Josh joins me in the hot seat to speak about his role as a personal trainer in the army! The levels of fitness needed are set and he explains what the training entails and how it’s broken down!
Annie joins me to speak all about her creative background and how it has given her the leap Into the fitness industry! We talk further into how body art and fitness shoots can grow your confidence and push your comfort z
Guest Hollie joined me to speak about how her fitness journey has led her to build an empire of incredible females coming together through sport!
Ways to approach the festive season, finding the balance and figuring out how you want to focus this time of year!
An insight to Will’s journey from where it all first began to his stage journey this year! Social media struggles, long term goals & coming in to the fitness industry from a non-training background!
Talking all things recovery in this episode with Mike! Delving in to the importance of sports therapy. The realities of niggles and injuries and some Q&A questions we’ve had from you!
Client Lola joined me for this episode to speak further in to pregnancy health. Her job as a home birth midwife gave insight to this and talking about all the taboos around the subject too!
Matt joins again talking further into his journey in the industry but this time about being behind the camera for the stage shows! Bodybuilding photography is a whole new level to just the gym shoots so take a listen to
Charlie joins me in the hot seat for this episode talking about his very different way into the fitness industry! As well as this we talk about how you can still approach your journey with balance through pushing yoursel
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A Diary to EM-Power is hosted by BuzzPodcasts UK. The show is categorised under health (fitness) and has published 52 episodes.
A Diary to EM-Power has published 52 episodes.
A Diary to EM-Power regularly covers health, fitness. It sits in the health category, with a fitness focus.
A Diary to EM-Power is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Diary to EM-Power hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Diary to EM-Power average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Diary to EM-Power's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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