
🎙️ Limiting Beliefs 101
In today’s episode I share all about limiting beliefs, what they are & I dig into just how powerful of a role they play in manifesting your day to day reality. It’s a juicy one! I'd love to hear your thoughts on this one

Hosted by Emily Kandanga-Erastus · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
The Empowered by Ems Podcast is a show created for women who desire to feel holistically empowered in their personal development journeys. Featuring solo episodes & unfiltered interviews with leading local & international experts in fitness, nutrition, manifestation, business, leadership, relationships, money, & positive psychology. Empowered by Ems is for the woman who knows that growth comes from getting comfortable being uncomfortable & through letting fear inspire you. Connect with me on social @emilykandanga https://linktr.ee/emilykandanga
Emily Kandanga-Erastus hosts Empowered By Ems, a education show with 17 episodes published.

In today’s episode I share all about limiting beliefs, what they are & I dig into just how powerful of a role they play in manifesting your day to day reality. It’s a juicy one! I'd love to hear your thoughts on this one

**Podcast Description:** In this episode of *Empowered by Ems*, we dive deep into the transformative world of money mindset with financial wellness coach, **Thembi Sefolo**. Together, we explore the concept of your "mone

In today’s episode I’m joined by Temu Igho, a Holistic Midwife Educator and Online Advocate for Women's & Children's Rights. Embracing the wisdom of an old African proverb, "Aje jo bi de ovo," she approaches midwifery wi

Welcome back the Empowered By Ems Podcast! In today's episode I am joined by the amazing Radiance Thompson. In 2017, Radiance defied the odds, graduating from the University of California, Irvine with a B.S. degree in Bi

Welcome back to the Empowered by Ems Podcast! 🎉 🎈 In this episode, we dive deep into the world of menstrual cycles and how understanding and embracing them can lead to a more harmonious and fulfilling life. Whether you

In today’s episode I’m joined by Mutindi Lydia Jacobs she is the quintessential multi-hyphenate with a passion for many things. Born in Nairobi Kenya, to a Kenyan Father and Namibian Mother she is the eldest of two child

Welcome back to the Empowered by Ems Podcast! 🎙️ Today's episode is a candid update about my journey going off the pill after 16 years. I share my experience, side affects & how I have been taking care of my mind & body

Welcome back to the Empowered by Ems Vodcast! Today's episode is an exclusive relaunch episode of a guest feature interview I did with the wonderful Meike Rubow, a Nutritionist, Women's Health Coach & Energy Healer. Thro

Hello love, In today's episode I sit down initially to record an episode talking about my journey to live a more cyclical life & what it has been like for me since going off the pill after being on it for over 16 years.

In today’s episode I’m joined by Prarthana Rao and a Self love and Empowerment Coach and the founder of The Maverick Mum Movement. Inspiring a new generation of Maverick Mums to challenge the status quo, root themselves

Hey loves, Welcome back to the Empowered by Ems podcast, today's episode is the a raw honest share as a moved through receiving & healing through what has been one of my biggest limiting money blocks - feeling like I am

In today’s guest feature episode, I’m joined by Nicole Davidow. She is a Life and Relationship Coach, Manifestation Expert, Podcaster and a High-Value Woman. After many personal challenges, Nicole turned her life around

Welcome back to the podcast! In today's episode I take a moment to unpack what NS regulation is really about. I explore the different nervous system states of activation & also share some signs that can help you discover

In today’s guest feature episode, I’m joined by Sarah Hoverson. Sarah has overcome years of disordered eating, low-self esteem and reckless behaviour and healed through the power of spiritual connection to herself. Throu

Welcome back to the Empowered by Ems Podcast! In today's episode I explore one of the main causes for feeling stuck, uninspired, unmotivated in your life & pursuits. Listen to find out what it is. Join us for REGULATE he

Hello love 🧡 Welcome to the Brand New Season of the Empowered by Ems Podcast! I am so thrilled to be back & creating for you all again! First of all, we officially claimed our vodcast rights & you can now watch the epis

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Empowered By Ems is hosted by Emily Kandanga-Erastus. The show is categorised under education (self improvement) and has published 17 episodes.
Empowered By Ems has published 17 episodes.
Empowered By Ems regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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Empowered By Ems hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Empowered By Ems average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Empowered By Ems's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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