
Udo Erasmus: podcast appearances and interviews
author of Fats That Heal, Fats That Kill · Udo’s Choice
Podcasts Udo Erasmus appeared on
Shows that have booked Udo Erasmus as a guest, ranked by appearance count.























Latest Udo Erasmus interviews
Every podcast episode Udo Erasmus has appeared on, newest first.


Midlife Isn’t a Crisis. It’s a Reckoning (in the best way) with Udo Erasmus

264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus

264: Why 'Doing More' Is Making You Sicker (And What to Do Instead) - with Udo Erasmus

127: Udo Erasmus on The Truth About Oils, Health & Consciousness

Are Seed Oils Really Bad? What You're Missing About Fats & Health

Omega-6 Isn't the Enemy: Udo Erasmus on What's Really Poisoning Your Oils

Your Body Needs an Oil Change The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus

Your Body Needs an Oil Change The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus

Your Body Needs an Oil Change: The Truth About Fats, Seed Oils & Midlife Health with Udo Erasmus


How Udo's Oil Was Born - A Conversation with Udo Erasmus

Healing from the Inside Out: Udo Erasmus’s Wisdom on Nutrition and Inner Peace

#292- The Journey Within: Self-Discovery, Health & Healing with Udo Erasmus

290: How Wholeness Leads To Healing - with Udo Erasmus

The Soul of Nutrition: Udo Erasmus on Essential Fats, Seed Oil Myths and Cellular Healing

A Health Coach's Guide to Oils, Healing, and Longevity with Udo Erasmus

From Nutrients to Nature: A Journey in Whole-Being Nutrition with Udo Erasmus





Udo Erasmus - Discover Your Inner Brilliance: Expert Shares His Secrets to a Lit-Up Life (Part 2)

Episode 147: Finding Peace in Chaotic Times with Udo Erasmus

Episode 75: What is True Human Nature with Guest Udo Erasmus

186 💛 Liquid Gold for Your Golden Years: Udo Erasmus on Transforming Health After 50

Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living

A Whole New Look At Overall Health and Inner Peace with Udo Erasmus

EP 163 WTH?!?: Total Sacred Health & Achieving Inner Peace with Udo Erasmus
Guests who appear alongside Udo Erasmus
Guests who share the same shows as Udo Erasmus. Worth a look if you're building a panel or pitching the same circuit.
Frequently asked questions
What podcasts has Udo Erasmus been on?
Udo Erasmus has appeared on 47 podcasts across 51 episodes. Notable shows include Mature Allure, THE EMBC NETWORK, Hey Human Podcast.
What does Udo Erasmus do?
Udo Erasmus is author of Fats That Heal, Fats That Kill at Udo’s Choice. Podcast appearances span topics tied to their work and expertise.
When was Udo Erasmus's most recent podcast appearance?
Udo Erasmus's most recent appearance was on "#217 - Your Body Needs an Oil Change with Udo Erasmus". Think Fitness Life, published May 26, 2026.
Which podcast has Udo Erasmus appeared on most often?
Mature Allure. 3 appearances on record, most recently Sep 30, 2025.
