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Hosted by Unknown Host · 🇺🇸 US · EN · 100 episodes
Established thought leaders with verified media credentials.
Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond.Each episode dives deep into the conversations that matter — gut health, bowel function, brain health, mindset, connection, hormones, and the intelligent communication systems that exist within the body. Expect practical strategies you'll want to apply immediately, expert interviews with leading practitioners, and honest conversations that may challenge you, occasionally get a little whacky, but never too bio-hacky
Unknown Host hosts Love & Guts, a health show with 100 episodes published.
#323 Fibremaxxing is having a real moment right now — and while I'm all for people increasing their fibre intake to support their microbiome, "eat more fibre" isn't universal advice for constipation. For a specific group
#322 Constipation in children is one of the most common — and most misunderstood — issues parents bring to a practitioner's door. What if the medication your child has been prescribed isn't actually teaching their bowel
#321 If you've been told to take magnesium for your constipation, there's a good chance you were handed magnesium oxide — it's cheap, it's everywhere, and it does work. But once you understand what actually happens to it
#320 Travel is one of the most common gut disruptors I hear about in clinic — and one of the most preventable. In this episode, I'm sharing exactly what I pack to keep my gut moving when I travel, what the whole family t
#319 Last week I saw a patient who had been on a low FODMAP diet for 12 years. Self-prescribed. No reintroduction. No professional guidance. His story is far more common than most people realise — and it's exactly why I
#318 What if the gut symptoms no one can explain are connected to something your gastroenterologist was never trained to look for? Dr. Susan Trachman is a board-certified psychiatrist with over 30 years of experience tre
#317 I'm a degree-qualified naturopath with over 20 years of clinical experience, with a primary focus on complex gut health conditions — and in this video, I'm doing something I've never done before. I'm turning the len
#316 Chloe Turner has lived with Crohn's disease for 25 years. She's also a degree-qualified naturopath and clinical microbiome consultant at Microba — one of Australia's most advanced gut microbiome testing companies. I
#315 Should you test your baby's microbiome — and if so, when? In this episode, I sit down with naturopath, herbalist, lactation consultant, and infant microbiome expert Dawn Whitten to take a critical and balanced look
#314 What if chronic constipation, gut dysbiosis, and microbial imbalance were early warning signs of Parkinson's disease — appearing up to 20 years before a diagnosis? In this episode, I sit down with microbiome researc
#313 You've been told to take probiotics. But nobody told you how — or whether what you're taking is actually doing anything. Probiotics are one of the most talked-about tools in gut health, and one of the most misused.
#312 Shame around our bodies — including gut symptoms like bloating and constipation — can quietly erode desire, intimacy, and our relationship with ourselves. In this episode, I'm joined by Rebecca Levy, Somatic Sexolog
#311 If you've been drinking the water, eating the fibre, taking the magnesium and prebiotics — and you're still constipated — this episode is for you. Chronic constipation is rarely just a lifestyle problem. In most cas
#310 Udo Erasmus, the legendary "oil guy" and author of Fats That Heal, Fats That Kill, sets the record straight on the seed oil controversy. After being poisoned by pesticides in 1980, Udo dedicated his life to understa
#309 The hidden link between light exposure and gut health revealed! In this episode, I explore the fascinating connection between circadian rhythms, light exposure, and digestive health with regenerative health expert D
#307 Raul Pastrana is a degree-qualified naturopath specializing in fertility and reproductive health, with a particular focus on male fertility—an area that's often overlooked in the fertility conversation. He works clo
#306 Guy and I sit down (while the kids are upstairs!) on his podcast "Let It In with Guy Lawrence" to reflect on our 2025—the messy, the profound, and everything in between. We talk about: How we navigate showing up for
#305 Stuck on a restrictive diet and scared to eat more foods? This conversation will change everything. Erin Harner and I discuss how to rebuild microbiome resilience, overcome food fear, and safely transition from elim
#304 Join us for an enlightening conversation on the Love and Guts Podcast with Dr. Sharon Erdrich as we delve into the intricate link between fibromyalgia and gut health. Dr. Sharon, a nurse, naturopath, herbalist, and
#303 Acne isn't supposed to exist — at least, not in humans. So why is it so common today? In this episode, I sit down with dermatology expert Dr. Julie Greenberg to uncover the real reason behind acne and the surprising
Martha Carlin
CEO & Citizen Scientist · Biocollective & BiotiQuest Probiotics
1 appearance on this show
Udo Erasmus
author of Fats That Heal, Fats That Kill · Udo’s Choice
1 appearance on this show
Max Gulhane
family medicine registrar
1 appearance on this show
Dr. Julie Greenberg
mycotoxin expert
1 appearance on this show
Dr Brad Leech
Clinical Nutritionist, Ayurvedic Herbalist, lecturer, clinic supervisor and research supervisor at Endeavour College of Natural Health · Microba
1 appearance on this show
Dr. Andrea McBeth
MD, naturopathic clinician · Thaena
1 appearance on this show
Dr. Eric Osansky
chiropractor, clinical nutritionist, certified functional medicine practitioner
1 appearance on this show
Chloe Turner
Microba
1 appearance on this show
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Love & Guts is hosted by Unknown Host. The show is categorised under health (fitness) and has published 100 episodes.
Love & Guts has published 100 episodes.
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