“mental wellness”
2-week trajectory
Solid line: consecutive weeks with data. Dotted line: weeks the topic dipped below the volume floor. Dashed line: the 28-day rolling weekly baseline the momentum score compares against.
Episodes driving the week of Sep 28

Stress Relief:. Breathing Techniques for Savage Training
Spartan Mindset | Train Savage, Live Free, Dominate Every DayUnknown Host · Sep 27

You Are Not Broken: Why Adapting for Safety Is a Rational Response
Support, Protect, Empower - The Project Purpose PodcastRachelle Innocent · Sep 26


Mastering Forgiveness, Emotional Liberation Focus
Unfollowed | How to Break the Algorithm And Rewire Your Brain for FocusUnknown Host · Sep 26


Simple Ways to Build Healthy Emotions & Enjoy Life
disSOLViNG Fear & Enjoying LifeAlissa Shirk: Founder, P.L.A.N.™ Coaching · Sep 25

Fitness Changed EVERYTHING for Sandy Sklar | Episode 13 | Part 2
Ask Doctor Jasonaskdoctorjason · Sep 25

183. Breaking Free From Depression with Jennifer Stirling-Campbell
Beyoutiful LegacyAbigail Gagnon · Sep 25

Mental Health:. Creating Your Safe Space (Unstoppable Men)
Unstoppable Men | Confidence & Power for MenMotivation · Sep 25

Mindfulness Mastery:. Inner Calm & Peace on The Sober Reset
The Sober Reset | Rebuild Energy, Focus & ControlMotivation · Sep 25

Silencing Negative Self-Talk:. Daily Affirmations
Affirmations for Anxious Thoughts | Daily ReassuranceMotivation Vault · Sep 25

Mastering Forgiveness:. Stress-Free Life with Grudges Gone
Future Anxiety Fighter | Control What You CanMotivation Vault · Sep 25


Mastering Anxiety Panic Attacks:. Daily Positive Techniques
Daily Positive Mindset | Focus, Calm And ConfidenceMotivation Vault · Sep 25




Ep. 73: Are You Burned Out or Just Misaligned with Suneet Bhatt
Make Discomfort Your B*tchCher Anderton · Sep 24

Evening Affirmations for Letting Go Part 7
24/7 Self Affirmations and MeditationsUnknown Host · Sep 24

From Hardship to the UN: One Man's Fight for Women's Health & Empowerment | Devendra Kumar
Mind Sattva: Practical Wisdom for Modern LifeDr. Mitika Kanabar · Sep 24

EPISODE 154: How to Finally Write Your Book (Even If You Keep Putting It Off) with Brian K. Wright
Rhythm Of The RoadJeremy Schreifels · Sep 24

Being Good At Surviving Is Not The Same As Thriving | Glenn Evans
Murders to Music: Crime Scene to Music Scene (Streamline Events and Entertainment)Aaron...DJ, Musician, Superhero · Sep 24

Mindfulness Stress Relief:. Daily Calm Anxiety Reduction
Positive Affirmations for Anxious Minds | Daily Calm And ReassuranceMotivation Vault · Sep 24

Overcoming Fear Anxiety:. Daily Mental Reset
Positive Mindset Minutes | Daily Mental ResetMotivation Vault · Sep 24

Self-Care Sleep Affirmations Subconscious Calm Protocol
Evening Reset Protocol | Sleep Affirmations And Subconscious CalmMotivation Vault · Sep 24

Mindful Movement for Better Mental Health - Daily Wellness Affirmations
Morning Dump | Mental Reset AffirmationsUnknown Host · Sep 24

Building Personal Sanctuary:. Mindfulness Self-Care for Confidence Self-Worth
Positive Affirmations for Confidence | Self-Worth ResetMotivation Vault · Sep 24

Social Media:. Stoic Strategies for Mental Wellness
Daily Stoic Edge | Stay Sharp, Stay GroundedPeak Performance · Sep 24


Motivational Advice: Holly explores how people can navigate difficult life situations, protect their peace, and manage stress.
Money Making Conversations Master ClassUnknown Host · Sep 23

Motivational Advice: Holly explores how people can navigate difficult life situations, protect their peace, and manage stress.
The Steve Harvey Morning ShowiHeartPodcasts · Sep 23


The Longevity Mindset: Compassion, Curiosity, and Connection | Dr. Tamsin Lewis, MD
The Vibrant Wellness PodcastVibrant Wellness · Sep 23

Fabulously Flawedd Friday: Flawedd, Fearless, Fierce (And Fabulous)
Fabulously FlaweddMarni Goldman · Sep 23

Affirmations to Honor Unseen Challenges
Positive Affirmations: Mindfulness, Meditation, Motivation, Mental HealthUnknown Host · Sep 23


Danielle Boone on Emotional Reset: Why Grief Is Not a Straight Line
The Scenic Route with Victoria StewardVictoria Steward · Sep 23

Finding Your Inner Light: Mindfulness, Doomscrolling and Good News with Sam Brooks
Soul SparksSpiri · Sep 23

Navigating Spiritual Awakening: Fear, Intuition and Growth with Kelsey Aida
Cosmic ConfluenceUnknown Host · Sep 23

