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healthfitness

Make Discomfort Your B*tch

Hosted by Cher Anderton · 🇺🇸 US · EN · 72 episodes

Where this show ranks

Episodes
72
Last ep.
10 days ago
Avg length
38m
Booking Probability™
32
Stretch.
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Estimated audience
,
Audience size not yet estimated
Listen Score
26
Niche reach.
Virality (30d)
51
Steady cadence.

Pitch Analysis

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Required Pod Score
80/ 100
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Best topics to pitch
healthfitnessmental

About this podcast

Listen, life's throwing us some serious curveballs, but guess what? Embracing the twists and turns isn't a bad thing - it's an opportunity for healing and growth. I believe we give way too much power to the discomfort and therefore miss out on a lot of joy, connection, success and more. Join me as we explore how to navigate discomfort in various areas like work, friendships, entrepreneurship, love, parenting, and more. I'm here to guide you toward turning those challenging moments into your secret sauce for experiencing more ease in work and life. Get ready to transform discomfort into your greatest superpower!

healthfitnessmental

About the host

Cher Anderton hosts Make Discomfort Your B*tch, a health show with 72 episodes published.

Recent episodes

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Ep. 72: Integration After the Upheaval...A Solo Episode

Mar 15, 202621mEp. 72S4

I sold a house. Traveled solo for a month. Lost relationships. Built new ones. Made mistakes. And guess what? I was okay. The season four finale of Make Discomfort Your Bitch is about walking new paths — and learning not

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Ep. 71: Faith in the Fire: A Conversation with Rabbi Melinda Bernstein

Mar 2, 202641mEp. 71S4

What if faith doesn't begin in certainty, but in our willingness to sit with discomfort as a sacred teacher — one that guides us toward presence, humility, and purpose? In this episode, I sit down with Rabbi Melinda Bern

Show notes

Ep. 70: Coming Home to Ourselves with Kat Conrad

Feb 15, 202648mEp. 70S4

What if self-awareness isn't something we think our way into - but something we feel our way back to? In this episode, I sit down with Kat Conrad, a leadership consultant and incredible human, for a deep and practical co

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Ep. 69: Staying With the Stretch of Becoming With Venus O'Hara

Feb 2, 202640mEp. 69S4

What if the discomfort we avoid is actually the doorway to the life that's trying to emerge? In this episode, I sit down with Venus O'Hara—sexual wellness educator, author, podcaster, and creative force—to explore what i

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Ep. 68: Uncomfortable Truths and Radical Humanity with Corey Leak

Dec 7, 202548mEp. 68S4

This week, I had the privilege of sitting down with Corey Leak, host of The Existential Podcast, and this one goes deep. We talk about everything — from his journey through a cancer diagnosis, to the realities of working

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Ep. 67: The Power of Naming the Uncomfortable with Maria Brewer

Nov 23, 202534mEp. 67S4

What happens when you're the only one in the room — the only woman, the only Latina, the youngest voice at the table? In this episode, I sit down with Maria Brewer, former U.S. Ambassador and longtime State Department le

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Ep. 66: Listening for Your Own Wisdom in Grief with Sundari Malcolm

Nov 9, 202537mEp. 66S4

A TIME SENSITIVE NOTE FROM SUNDARI: A Healing Doula Academy Winter Scholarship In honor of Anandi Malcolm, A Healing Doula Academy is offering one Full and one Partial Scholarship for its Winter Cohort. Founded by her da

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Ep. 65: Ruin, Rise and Return with Sarah Carter & Corinne Shark

Nov 2, 202553mEp. 65S4

NOTE: IF YOU'RE IN THE PHOENIX AREA, SARAH AND CORINNE WILL BE SIGNING COPIES OF THEIR BOOK AT CHANGING HANDS (PHX LOCATION) BOOKSTORE ON NOVEMBER 21ST! What if the moments that break us open are the same ones that revea

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Ep. 64: Stay Uncomfortable With EJ Jamele: The Real Edge of Growth

Oct 19, 202538mEp. 64S4

In this episode, I sit down with the brilliant and dynamic EJ Jamele — CEO of crowdMGMT, producer, brand architect, and talent manager to some of the most sought-after artists in the beauty and entertainment industries.

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Ep. 63: Welcome to Season Four! Big Changes Ahead...

Oct 12, 202519mEp. 63S4

A solo episode to introduce the next season of the podcast! ABOUT ME: I'm a mental health therapist, speaker, author and educator who helps organizations bridge the gap between knowing and doing the things that foster we

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Ep. 62: When Grief Becomes a Guide: Finding Wisdom, Resilience, and Resolution with Ursula Taylor

Sep 28, 202533mEp. 62S3

What if grief isn't just something to overcome, but a guide toward deeper wisdom and wholeness? In this episode, I sit down with Ursula Taylor - former litigation attorney turned holistic conflict resolution expert - to

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Ep. 61: Turning a Diagnosis Into Direction with Brandon Marshall

Sep 14, 202537mEp. 61S3

In this episode of Make Discomfort Your Btch*, I talk with Brandon Marshall about the moment everything shifted - when he was diagnosed with Type 1 diabetes as an adult. Brandon shares how that unexpected and life-alteri

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Ep. 60: Relearning Hope with Sahar Modares

Aug 31, 202536mEp. 60S3

In this powerful conversation, Sahar Modares and I unpack a truth that many of us are just beginning to understand: growth doesn't have to come through suffering. We talk about how hope is a skill—one many of us need to

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Ep. 59: Becoming Your Own Authority with Tanya Ruckstuhl

Aug 17, 202541mEp. 59S3

What does it really mean to become your own authority? In this episode, I sit down with the brilliantly quirky Tanya Ruckstuhl - psychotherapist, writer and author of How to Be a Human and Not An A$$hole - to talk about

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Ep. 58: Staying With The Discomfort With Hope Rose

Jul 13, 202539mEp. 58S3

What does it look like to move through discomfort without rushing to escape it? In this honest and powerful episode, I sit down with Hope Rose - former ultra-endurance athlete, self-published author and master of navigat

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Ep. 57: Let Go or Be Dragged — Flow, Trust & the Wisdom of the Wave with Daniel A. Miller

Jun 29, 202529mEp. 57S3

In this episode, I talk with Daniel A. Miller - best-selling author, poet, painter and former attorney - about what happens when our need for control becomes the very thing holding us back. Danny shares how a series of l

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Ep. 56: Skin Deep with Dr. Jeanne Retief: When Your Body Speaks the Truth Your Mind Tries to Hide

Jun 15, 202540mEp. 56S3

What do skincare, panic disorder, and high-achieving women have in common? In this powerful conversation with Dr. Jeanne Retief, we explore what it means to find genuine control when life feels out of control. Jeanne sha

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Ep. 55: We Are ALL Creative with Pia Leichter

Jun 1, 202551mEp. 55S3

What if creativity isn't a talent, but a birthright? In this energizing conversation, I sit down with Pia Leichter—creative partner, coach, and author of Welcome to the Creative Club—to talk about what really fuels creat

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Ep. 54: Innovation, Ingenuity and the Pivot That Changed Everything – with Tara Harris

May 18, 202528mEp. 54S3

In this episode, I sit down with Tara Harris—visionary CEO and founder of Femeflex, the revolutionary brand behind the world's first Pantiless Panty Liner—to talk about the power of the pivot. Tara shares how a bold life

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Ep. 53: Danita Young, Founder of Booty Bands, on Moving From Overwhelm to Alignment

May 11, 202538mEp. 53S3

What if transformation didn't have to be so hard? In this episode, I sit down with the incredible Danita Young—transformational coach, founder of the Align Method, and creator of Booty Bands—to talk about how real change

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Audience demographics

Age
25-44
Consumer type
Health-conscious adults

Topics covered

healthfitnessmental

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Frequently asked questions

How do I pitch Make Discomfort Your B*tch as a podcast guest?

To pitch Make Discomfort Your B*tch, visit https://sites.libsyn.com/505878 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.

Who is the host of Make Discomfort Your B*tch?

Make Discomfort Your B*tch is hosted by Cher Anderton. The show is categorised under health (fitness) and has published 72 episodes.

How many episodes does Make Discomfort Your B*tch have?

Make Discomfort Your B*tch has published 72 episodes.

What topics does Make Discomfort Your B*tch cover?

Make Discomfort Your B*tch regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.

Is it hard to get booked on Make Discomfort Your B*tch?

Make Discomfort Your B*tch is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Make Discomfort Your B*tch currently accepting guest pitches?

Make Discomfort Your B*tch hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Make Discomfort Your B*tch episodes?

Episodes of Make Discomfort Your B*tch average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Make Discomfort Your B*tch typically look for?

Our data rates Make Discomfort Your B*tch's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 9 days ago.

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