Hosted by Kali Somatics · 🇺🇸 US · EN · 91 episodes
Established thought leaders with verified media credentials.
Creating spaces for recovering people pleasers to find support through somatics and nervous system regulation. Hosted by Kali Somatics
Kali Somatics hosts Your Own Medicine Podcast, a health show with 91 episodes published.
In this episode, I interview somatic therapist, nutritionist, and author Luis Mojica about the link between trauma recovery and nutrition, a focus of his book Food Therapy (releasing April 28). Mojica explains “food-indu
In this episode, we welcome back teacher, counselor, and author David Bedrick, founder of the Santa Fe Institute for Shame-Based Studies, to discuss his “unshaming” approach to shame and trauma healing. Bedrick contrasts
Victoria from Season 10 of Below Deck Mediterranean joins us today. In this episode we explore what happens to your nervous system under pressure, how grief shapes relationships & life, navigating messy connection on cam
Courtney Robertson is best known from Ben Flajnik’s season of The Bachelor, where she was labeled the “villain”—called manipulative, calculated, and the Black Widow—for being confident, s*xually expressive, and openly ch
In this episode, I sit down with two-time Survivor winner and author Parvati Shallow for a raw and refreshing conversation about intuition, expression, and reclaiming your inner villain. ✨ We dive into: Intuition + Self-
This is the final free workshop offered by me for the foreseeable future—and it’s a potent one. In this session, we dive into the often-overlooked survival strategy of fawning at work—where you overextend yourself, blur
What happens when you spend your life reading everyone else’s emotions but feel disconnected from your own? What’s the cost of peacekeeping at the expense of your truth? In this episode of the Your Own Medicine Podcast,
In this special workshop replay, I guide you through the somatic foundations of sexual fawning—why it happens, how it shows up, and what to do with the shame, confusion, and disconnection that often follows. Whether you’
Dr. Ingrid Clayton is no stranger to the complexities of trauma. A clinical psychologist with over two decades of experience, she’s worked at the intersection of psychology, addiction recovery, and trauma healing—long be
Ever gone from smiling sweetly through discomfort… to fantasizing about slapping someone in the face? Yeah. Same. In this episode, I break down the people pleaser to rage pipeline—what happens when your body has been stu
In this engaging conversation, Rachel Leviss shares her recent transformative experiences at a sound healing retreat in Mexico. She discusses the profound impacts of sound healing, the importance of using one's voice, an
Ever feel like you weren’t allowed to ask for what you needed? Like your desires got buried under being “easygoing,” “nice,” or “low maintenance”? This episode is for you. In this recorded workshop — The Body Remembers W
Stop Burning Your Own Witch is a free somatic workshop for recovering people pleasers who are ready to stop exiling their “bad” parts and start building real nervous system safety around their bigness, their bitchiness,
Ever wonder why you can’t say “no” without feeling guilty? Or why you always end up playing the peacekeeper even when it’s costing you your sanity? It might be because all that anger you’ve been taught to swallow is scre
Sebastian Conelli is a New York-based improviser, comedian, and actor known for his work with the Upright Citizens Brigade and his endearing and hilarious podcast Loud About Nothing. In this episode of the Your Own Medic
Could mushrooms be the missing piece in your mental health toolkit? Jeremy from MushMore Supplements joins us to unravel the truth about medicinal mushrooms. 💡 In this episode, we cover: ✅ The real difference between mi
Are you tired of outsourcing your decisions to group chats, family, or the endless spiral of second-guessing? This webinar dives deep into how and why so many recovering people pleasers struggle with decision-making—and
Deb Dana, LCSW, is a clinician, consultant, and speaker specializing in complex trauma. She is the leading translator of Dr. Stephen Porges' Polyvagal Theory for both clinical and general audiences, and the best-selling
Kallie and Dana ( @danadozzyy) discuss the impact of online culture on personal expression, the fear of being "canceled", and the importance of managing one's own feelings and opinions. They also explored the concept of
Enjoy this interview with David Bedrick about his recently published book, "The Unshaming Way". Kallie and David discussed the concept of shame and its impact on self-awareness and self-love, with a focus on its relation
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Your Own Medicine Podcast is hosted by Kali Somatics. The show is categorised under health (fitness) and has published 91 episodes.
Your Own Medicine Podcast has published 91 episodes.
Your Own Medicine Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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