Diary of a Recovering People Pleaser

Dive into heartfelt diary-style episodes and candid interviews that explore real world, authentic people pleasing stories and practical healing tools. Hosted by Jenny Leckey, a former English teacher turned Reiki Master and meditation guide, this podcast blends spirituality and psychology to help you break free from people pleaser patterns and embrace self-healing. Cozy up for deep, late-night sofa chat vibes as we touch on topics like Reiki, meditation, journaling, energy work, and more—offering guidance, comfort, and a dose of courage to transform your life. You're not alone on this journey. Let’s heal together!

Diary of a Recovering People Pleaser is a health podcast hosted by Jenny Leckey, with 36 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Jenny Leckey hosts Diary of a Recovering People Pleaser, a health show with 36 episodes published.

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  Episode #37

  Ep. 37: Interview with Cherisse Fortunato: Lessons of Love, Loss, and Letting Go

  Jul 22, 202547 minS0

  <p>Join the conversation with Cherisse Fortunato, author and self-proclaimed recovering people pleaser, as she shares intimate stories about overcoming her people-pleasing along her path to self-discovery. Starting with her childhood background, we follow the timeline of her healing journey through aspects of her life- romantic relationships, friendships, family, and parenthood. Cherisse shares actionable steps she’s taken to be able to set boundaries and start putting her own self care at the forefront of her healing journey.</p><p>Cherisse also dives into her experiences working in radio, her transformative journey into motherhood, and the significant impact of her br...

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  Episode #36

  Ep. 36: Journaling to Release Baggage and Craft Self-Care Lists: Your First Step to Heal People-Pleasing

  Jul 22, 202515 minS0

  <p>“Healing is a time to be playful...letting go, loosening your grip, being in the here and now, having some fun, having some laughter and joy."- Jenny Leckey</p><p>Jenny Leckey is back with a new season of the Diary of a Recovering People Pleaser Podcast! In this episode, she reintroduces herself and the podcast's mission to offer a supportive, inclusive space for people pleasers at any stage of their healing journey. </p><p>She shares her own background, from radio to teaching, and now to energy healing and spiritual mentorship. She stresses the importance of feeling see...

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  Episode #35

  Ep. 35: Finding Work - Life Balance through the Power of Boundaries: an Interview with Jeff Jolton

  Mar 12, 202543 minS0

  <p>"I think that is all about being raised male, right? That self-silencing, not being able to express your true feelings about something." - Jeff Jolton</p><p>In this episode, Jeff Jolton, an industrial organizational psychologist, shares his personal journey of overcoming people pleasing behavior in the work place and in his personal life. Jeff opens up about his struggle with balancing professional demands while also being a father and husband. He discusses how his people pleasing tendencies were driven by a pursuit of perfection in all the roles he plays in his life. </p><p>He discusses societal e...

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  Episode #34

  Ep 34: Dine Like a Boss: Mastering Self-Advocacy at Restaurants

  Mar 11, 20259 minS0

  <p>"Not only is it about taking the action, but it's also about the story that you tell yourself before, during, and after these types of experiences." - Jenny Leckey</p><p>In this episode, Jenny tackles the challenges for people pleasers in a restaurant setting. She shares her personal journey after being diagnosed with celiac disease and how it forced her to advocate for her dietary needs. </p><br><p>Jenny provides practical tips on how to start small by asking for what you need in a dining experience, emphasizing the importance of taking up space and asserting oneself. W...

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  Episode #33

  Ep 33: Jessie's Journey with Inner Wisdom, Sobriety, and Self-Reflection as a Recovering People Pleaser

  Feb 7, 202543 minS0

  <p>"Every time you say yes to yourself, you're just getting a little bit closer to your authentic self, and the closer you get to that, the more amazing this time on this earth will be." - Jessie Mancuso</p><p>In this episode, Jenny hosts a heartfelt conversation with Jessie Mancuso, a yoga and meditation teacher from North Buffalo, NY. Jessie shares insights on tapping into inner wisdom, the transformation yoga has brought into her life, and the importance of giving yourself the option to make new choices.</p><p> They explore themes of authenticity, self-reflection, and the power o...

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