Hosted by Tamara Walpole · 🇺🇸 US · EN-GB · 109 episodes
Established thought leaders with verified media credentials.
A podcast for all health-conscious humans who want to nourish, move and take care of your body, your way. Not the diet books way, or even my way. Your journey to find your body’s way through the noise and nonsense starts right here, where I’ll be breaking down popular health practices so you can make intelligent choices that work for you, and you alone.
Tamara Walpole hosts Your Body's Way, a health show with 109 episodes published.
Victoria Campos, one of Brazil’s most accomplished and respected CrossFit athletes is here on the Your Body's Way podcast. Over the years, she’s built an incredible career at the highest levels of the sport, while also b
I’m joined by Carrie Richards from Richards Regenerative to discuss regenerative agriculture, clean food, pasture-raised meat, food quality, and why so many people are starting to question conventional farming practices.
In this episode, I’m joined by Greg, also known as “The Hydrogen Man”, a leading voice in hydrogen health, known for testing devices, exposing hype, and helping people understand what actually works. We break down what h
Today I’m joined by Stephan Van Vliet, founder of Van Vliet Lab, to break down one of the most misunderstood topics in nutrition: meat quality. We go far beyond the typical grass-fed vs grain-fed debate and unpack what a
Are your longevity supplements actually working, or are you wasting money on hype? In this episode, Marc Macaluso of TMW Longevity breaks down the science of longevity, bioavailability, NAD supplementation, functional mu
What if water isn't just something we drink, but something that remembers, responds and connects all life? Today's episode features Isabel Friend, the founder of Water is Life - a researcher, speaker and educator who is
Struggling with chronic pain even though your scans look fine? You’re not alone — and the problem might not be where you think it is. In this episode of Your Body’s Way, I sit down with Leigh Brandon, founder of Body Che
A Woman's guide to sprinting! This week's guest is Stuart McMillan, the co-founder and CEO of ALTIS, the worlds leading education and training organization in high performance sport. He’s coached athletes at 12 olympic g
This is an absolute MASTERCLASS is Perimenopausal hormones for women. In this conversation, Dr. Mubeen Iqbal discusses the critical role of hormones, particularly testosterone, in women's health, especially as they appro
Are peptides the future of health and longevity? Who knows but I’m certainly keen to find out! This week's guest on Your Body's Way is Dr Jeff Gross, a stem cell, peptide and regenerative medicine specialist, author and
This week's guest on Your Body's Way is Dr Phil Maffetone, author, speaker and creator of the hugely popular MAF Method and 180 Formula. For over 4 decades Phil has been studying the impact of sugar and refined carbohydr
Forget kale smoothies and superfood powders! The REAL superfood is meat. This week I speak with Kerissa Taylor, the founder of 1984 Farms in Atlanta. She lives on the farm with her husband and 5 children and lives and br
Todays guest is a dear friend of mine here in Cayman, Mirabelle D’cunha, a speaker, author, excellence coach and self confessed joy catalyst! She guides clients and followers to experience more clarity, contentment and v
Yeast overgrowth is an ever growing problem for women. In fact it doesn’t just affect women it can be a problem for men as well as children and even babies. You may have heard of candida, a type of fungal infection trigg
Everyone's talking about Creatine at the moment! If you want to know if YOU should be supplementing then look no further than this fascinating conversation. Todays guest is Dr Darren Candow, a Full Professor, who special
Your body's unique responses to sugar and alcohol revealed using HRV scores! Todays guest on Your Body's Way is Dr Torkil Færø, Norwegian General Practitioner, emergency physician and author of The Pulse Cure. Torkil spe
We're in a metabolism crisis with high blood pressure, obesity and stroke being so common and heart disease as one of the leading causes of death in Western societies. Todays guest on Your Body's Way is Dr Latt Mansor, t
Do you ever find the gym repetitive or even losing it's effectiveness? You might even find yourself no longer progressing. Todays guest on Your Body's Way is Matt Jordan, a strength coach, speaker and researcher speciali
Your Body's Way is proud to invite Morley Robbins back to the show! The best selling author of 'Cure Your Fatigue' and founder of The Root Cause Protocol. His powerful message is based around the balancing of 3 key miner
This week's guest on Your Body's Way is Dr Phil Maffetone, author, speaker and creator of the hugely popular MAF Method and 180 Formula. He's also the author of Get Strong! which addresses his belief that we are in a wea
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Your Body's Way is hosted by Tamara Walpole. The show is categorised under health (fitness) and has published 109 episodes.
Your Body's Way has published 109 episodes.
Your Body's Way regularly covers health, fitness. It sits in the health category, with a fitness focus.
Your Body's Way is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Your Body's Way hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Your Body's Way average 69 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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