
When was the last time you did something just because it was fun — with no goal, no outcome, and no pressure to be good at it? In this episode, we're getting into a topic that's been top of mind for both of us: finding...


A lifestyle and wellness podcast by Amy and Megan — the duo behind The Daily Well, a brand dedicated to intentional everyday living.Sharing honest, cozy conversations about wellness, mindset, and what it really means to feel good. Each episode blends relatability with intention — helping you slow down, feel inspired, and find your own version of balance (and yes, make it look cute while you do).
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchA lifestyle and wellness podcast by Amy and Megan, the duo behind The Daily Well, a brand dedicated to intentional everyday living. Sharing honest, cozy conversations about wellness, mindset, and what it really means to feel good.
Recent episodes include "Why Is It So Hard to Have Fun as an Adult?" (27 October 2026, 50 minutes), "Our Fall Check-In: Habits, Routines & What We're Doing Before the End of the Year" (20 October 2026, 52 minutes), and "What Summer Taught Us About Slowing Down, Joy & Living Well" (14 October 2026, 32 minutes).
The Daily Well publishes roughly weekly, with episodes averaging 46 minutes across 36 episodes.
Booking probability for The Daily Well is 31%, and the host is rated Selective on guests. The Daily Well requires a Pod Score of 80 or higher. The Daily Well's contact route on record: verified email.
The Daily Well is a health podcast with 36 episodes published.
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When was the last time you did something just because it was fun — with no goal, no outcome, and no pressure to be good at it? In this episode, we're getting into a topic that's been top of mind for both of us: finding...

Fall always seems to bring that back-to-school, fresh-start energy — but what happens when you feel behind before you've even had a chance to settle in? In this episode, we're doing a little fall check-in and getting...

We're back! After an unplanned summer hiatus, we're catching you up on where we've been, what our summers looked like, and what happens when you give yourself permission to step back from the things you've been...

The Daily Well
Season one is officially coming to a close, and we can't believe we've recorded 34 episodes together. In this season finale, we're reflecting on what it's really been like building The Daily Well Podcast from the ground...

After attending a local screening of Before the Pause —the new documentary from The M Factor focused on perimenopause and women's health—we left with pages of notes, countless questions, and a completely new perspective...

Episode #32
In this episode of The Daily Well Podcast, we're diving into why friendships often shift in our 30s and 40s, how motherhood, careers, relationships, and changing priorities impact connection, and why so many women feel...

Episode #31
In this episode of The Daily Well Podcast, we're turning the microphone around and getting to know Megan a little more deeply. From childhood dreams of becoming an architect and working in public relations to...

Episode #29
<p>In this episode of The Daily Well Podcast, we're turning the microphone around and getting to know Amy a little more deeply.</p><p>From childhood dreams and unexpected career paths to motherhood, self-trust...

<p>In this lighthearted catch-up episode, we’re sharing all of our current favourites — from wellness habits and beauty products to routines, rituals, meals, podcasts, workouts, and little things making everyday life...

<p>In this episode of The Daily Well Podcast, we’re back with another round of Hot Takes — diving into the wellness trends, routines, and internet obsessions currently taking over social media. From cortisol cocktails...

Episode #25
<p>In this episode of The Daily Well Podcast, we’re talking all about romanticizing your life — what it actually means, why we think the internet sometimes gets it wrong, and how we’re personally trying to slow down and...

Episode #25
<p>In this episode of The Daily Well Podcast, we’re diving into our second book club pick: The Five Types of Wealth by Sahil Bloom. We unpack our first impressions, the concepts that resonated most, and how the book...

The Daily Well
<p>In this episode of The Daily Well Podcast, we’re exploring the growing pull toward community and why so many of us are craving deeper, in-person connection right now. In a world where everything is more convenient...

Episode #24
<p>In this episode of The Daily Well Podcast, we’re unpacking the pressure to feel good all the time — and why it’s not only unrealistic, but potentially harmful. From “good vibes only” culture to the unspoken...

<p>In this episode of The Daily Well Podcast, we’re talking about what it really means to build a life you don’t feel the need to escape from. </p><p>We dive into the pressure of following the “cookie cutter” version of...

<p>In this episode of The Daily Well Podcast, we’re sharing our current ins and outs — the habits, mindsets, patterns and shifts we’re leaning into more and the ones we’re ready to leave behind. </p><p>From multiple...

<p>In this episode of The Daily Well Podcast, we dive into the idea of outsourcing our intuition and how easy it is to rely on trackers, data, and “wellness hacks” to tell us how we should feel instead of actually...

<p>In this episode of The Daily Well Podcast, we dive into the systems we live by in our homes, businesses and everyday routines and why structure doesn’t have to mean rigidity. </p><p>We share how the right systems can...

Episode #19
<p>In this episode of The Daily Well Podcast, we share how we're editing our routines for spring and leaning into the shift in energy that comes with longer days, sunshine, and warmer weather. From rebuilding...

<p>In this episode of The Daily Well Podcast, we dive into the “Analog Renaissance” — the growing movement of people craving slower, more intentional living in an increasingly digital world. From digital fatigue and...
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