Hosted by Ellie & Paige Harwood · 🇺🇸 US · EN · 73 episodes
Established thought leaders with verified media credentials.
Ellie (33) and Paige (31) are sisters who were diagnosed late with autism and ADHD (AuDHD). However, the way it manifests in them doesn't look the same. With AuDHD only becoming an official diagnosis in 2013, the lack of research not only resulted in late diagnosis and mental health issues, but also left Ellie and Paige feeling alone and confused. This podcast is a space where Ellie and Paige share their experiences, in the hopes it will help others. It explores the vast manifestations of neurodivergence and emphasises how even sisters with the same condition can look completely different. // Diagnosed late, here to educate // INSTAGRAM, TIKTOK, YOUTUBE @wtfisaudhdpodcast Hosted on Acast. See acast.com/privacy for more information.
Ellie & Paige Harwood hosts WTF is AuDHD?, a health show with 73 episodes published.
We have both struggled with clothing for our entire life - it's a double-prong of sensory icks and societal expectations that really drive us up the wall. For many neurodivergent people, clothes can be a daily sensory ba
CONTENT DISCLAIMER: This episode contains discussions about sex, intimacy, masking, consent, and unwanted sexual experiences. Please listen with caution. It also contains some EXPLICIT language, so be mindful of younger
Before we were diagnosed, Paige and Ellie dismissed the possibility that we could be autistic because we didn't match the stereotypes we'd been exposed to. Even though Paige suspected she was autistic at 15, the environm
Before we jump into this week's episode - we have a new Reddit! The other one will be going to the graveyard, so join our new one here: https://www.reddit.com/r/wtfisaudhd In this episode we chat about the hobbies, journ
Modern life can sometimes feel like actual torture for an ADHD brain - and it really can be! In this episode, we chat about dopamine, procrastination, novelty-seeking, and why so many apps, algorithms, and endless notifi
Why do so many autistic, ADHD and AuDHD people experience a constant feeling that something is “wrong” or about to go wrong? In this episode of WTF is AuDHD? , we explore our experiences with the feeling of impending doo
In this episode, Ellie and Paige reflect on Ellie's recent overseas trip and why Amsterdam in particular was kind to her neurodivergent mind. We go on a few side quests along the way, chatting about Ellie's recent engage
Why does being seen feel so uncomfortable… even when nothing’s actually wrong? In this episode, we unpack the fear of being perceived - something that shows up in many people from the neurodivergent community. From overt
What completely dysregulates you that might seem a bit unusual to someone else? This episode is basically a collection of “why does THIS send me over the edge?” moments. We’re sharing the things that dysregulate us as Au
Content note: This episode discusses cannabis use and self-medication. We’re sharing personal experiences, not medical advice. If medicinal cannabis is legal in your country/state, please see a healthcare professional to
In this episode, we’re talking about Hyperventilation Syndrome and how easy it is to get stuck in an anxiety-breathing feedback loop without even realising. If you often feel dizzy, tight-chested, or like you can't catch
Trigger warning: this episode discusses Ellie and Paige's experiences with manipulation, sexual harm and harrassment. Listen with care. In this episode, we’re talking about some of the harder experiences we’ve had - incl
Trigger warning: this episode contains light conversations surrounding eating and disordered eating. In this episode, we’re joined by Erin - an ADHDer and dietician ( Balance and Bite ) - to unpack what neuroaffirming nu
Join the waitlist for our journals! https://wtfjournals.com/signup In this episode, we share our personal journeys of improving our gut health - and why it’s become something we’re paying a lot more attention to. This is
Connection and loneliness are two of the most common experiences in the neurodivergent community. So in this episode, we chat to 27-year-old Holly Fowler - founder and CEO of Wable , an app designed to help neurodivergen
In this episode, we unpack the concept of internalised ableism - and how it can shape the way neurodivergent people see themselves. Growing up in a world designed for neurotypical brains often means receiving constant me
Content warning: this episode touches on assault, trauma and manipulation. Listen with care. Disclaimer: this was recorded before Britney Spears' arrest on March 5th. In this episode of WTF is AuDHD? , Ellie and Pa
This week’s episode is a raw, unfiltered check-in where Ellie and Paige sit down (slightly lower in energy than usual), to talk honestly about how they're feeling - burnout, survival mode, and what can happen when your n
In this episode, we kick things off with a real-life catch-up - burnout, taking back your power, and why stories like figure skater Alysa Liu (Olympic Gold Medalist) matter so much when it comes to ADHD and redefining su
This episode is split into two parts - the first part is banter between Paige and Ellie. We chat about recent hacks and learnings we've had, we discuss the differences we're noticing in our biometrics (recorded by our Ou
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WTF is AuDHD? is hosted by Ellie & Paige Harwood. The show is categorised under health (fitness) and has published 73 episodes.
WTF is AuDHD? has published 73 episodes.
WTF is AuDHD? regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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