Hosted by Christine Silverstein · 🇺🇸 US · EN · 10 episodes
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“Wrestling Through Adversity” is a podcast for parents, coaches, teachers, and caring adults who know today’s kids are grappling with far more than wins and losses on the field. Inspired by Dr. Christine Silverstein’s book, Wrestling Through Adversity: Empowering Children, Teens, & Young Adults to Win in Life , this show explores how young people can build real resilience, develop Mindful Toughness ®, and learn to win from within, in a world of school shootings, social media pressure, pandemics, and performance anxiety. Hosted by peak performance coach, behavioral health RN, hypnotherapist, and historian, Dr. Christine Silverstein, in each episode, takes you inside true stories from her decades of work with children, teens, college athletes, and families—along with powerful lessons from the history of psychiatry, youth sports, and mind–body medicine. You’ll hear how wrestlers, elite competitors, and everyday kids used self-hypnosis, guided imagery,
Christine Silverstein hosts Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman, a health show with 10 episodes published.
In this episode of the Wrestling Through Adversity Podcast titled: “How to Foster Resilience in Kids Before Trouble Strikes,” Dr. Christine Silverstein joins host Valeria T. Koopman to discuss empowering children, teens,
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In this episode of the Wrestling Through Adversity Podcast titled: “The Youth Mental Health Crisis: Historical Insights That Bring Hope,” Dr. Christine Silverstein joins host Valeria T. Koopman for a powerful discussion
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In this episode of the Wrestling Through Adversity Podcast titled: “Breaking the Mind-Body Split: Holistic Approaches for Parenting and Mental Health,” host Valeria T. Koopman sits down with Dr. Christine Silverstein to
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In this episode of the Wrestling Through Adversity Podcast titled: Redefining Success in Youth Sports: Developing Confident Kids with Mindful Toughness ®, Dr. Christine Silverstein joins Valeria T. Koopman for a straight
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In this episode of the Wrestling Through Adversity Podcast titled, “Winning Starts in the Mind: Train Your Teen for Success in Sports, School, and Life,” Dr. Christine Silverstein joins Valeria T. Koopman to discuss tech
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In this episode of the Wrestling Through Adversity Podcast titled: “Healing Trauma Early: How Childhood Experiences Shape Success in Life and Sports,” join Dr. Christine Silverstein and host Valeria T. Koopman for a cand
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During this episode of the Wrestling Through Adversity Podcast titled: The Power of Self-Hypnosis: Heal Trauma, Overcome Fear, and Unlock Peak Performance,” join host Valeria T. Koopman as she sits down with Dr. Christin
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Join Valeria T. Koopman and Dr. Christine Silverstein for the 8th episode of the Wrestling Through Adversity Podcast titled: “ADHD to Peak Performance: Turn High Energy into Success in Sports and Life” as they dive into
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In this episode of the Wrestling Through Adversity Podcast, titled: “Music and the Mind: How Neuroscience Proves Music Heals Trauma and Unlocks Peak Performance,” Dr. Christine Silverstein joins Valeria T. Koopman to dis
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In this episode of the Wrestling Through Adversity Podcast, Dr. Christine Silverstein, peak performance coach and author, joins in conversation with host Valeria T. Koopman to discuss how to empower elite college athlete
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Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman is hosted by Christine Silverstein. The show is categorised under health (fitness) and has published 10 episodes.
Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman has published 10 episodes.
Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wrestling Through Adversity with Dr. Christine Silverstein and Valeria T. Koopman's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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