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Hosted by Dr. Julie Wiernik · 🇺🇸 US · EN · 69 episodes
Established thought leaders with verified media credentials.
Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
Dr. Julie Wiernik hosts Gettin' Gritty with Dr. J, a health show with 69 episodes published.
What happens when the pressure to perform becomes too much? In this episode of Gettin Gritty with Dr. J , Dr. Julie Wernick and John Largent dive deep into performance anxiety in today's athletes —and why someone can dom
In this exciting new episode of Gettin' Gritty with Dr. J, Dr. J and producer John Largent reunite in studio to unveil a major evolution in the Gettin' Gritty brand: a 20-part mental performance video series designed for
In this heartfelt episode of Gettin' Gritty with Dr. J, Dr. J and John explore the deeply emotional experience of saying goodbye to a beloved family dog—and the broader themes of grief, healing, and acceptance. From the
In this heartfelt episode of Gettin' Gritty with Dr. J, Dr. J and John explore the deeply emotional experience of saying goodbye to a beloved family dog—and the broader themes of grief, healing, and acceptance. From the
In this deeply personal episode of Gettin' Gritty with Dr. J, grief takes center stage. Dr. J opens up about the emotional, spiritual, and psychological journey she's been on—navigating anticipatory grief, finding forgiv
In this episode of Gettin Gritty with Dr J, Dr. Julie and John Largent dive into how a parent's identity becomes tied to their child's athletic journey, the pressures of pursuing pro sports, and gender disparities in car
In this episode, Dr Julie Wiernik and John Largent discuss red flags in service providers and scams, emphasizing the importance of due diligence. Key points include: Ask for References: Refusal to provide references is a
Dive into the gripping world of sports and personal evolution with Dr. Julie Wiernik. In this episode, we sit down with Greg Tolson, a former Air Force veteran turned NCAA basketball referee. Craig shares his journey fro
In this insightful episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik sits down with Dr. Gordon, founder of Ground Level Four and host of Performance Talk, to explore the evolving challenges of youth sports. They di
This week on Gettin' Gritty with Dr. J, Dr. Julie Wiernik and John Largent reflect on life's defining moments—both the joyous and the challenging. From John's emotional experience of his son's wedding to navigating the c
In this reflective episode of Gettin' Gritty with Dr. J, Dr. J shares her excitement about attending a sports psychology conference in Las Vegas, where she's combining learning with personal downtime. She opens up about
In this episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik and John Largent tackle the often-overlooked reality of sports injuries. Dr. J opens up about personal injuries and the struggles her own children have face
In this heartfelt episode of Gettin' Gritty with Dr. J, host Dr. J return from her summer hiatus to reflect on the challenges and joys of balancing family life during the busy summer months. Dr J. and John Largent dive i
In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the whirlwind of summer travel for sports and the relentless pursuit of success. Dr. J shares her exhilarating weekend traveling
In this episode of Gettin' Gritty with Dr. J, we dive into the complex world of youth sports and the identity of an athlete. Dr. J and John Largent discuss the intense pressures young athletes face from their parents, co
In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the nostalgic memories and complex dynamics of youth sports. From their personal coaching experiences in I9 sports to broader di
In this heartfelt and insightful episode of Gettin' Gritty with Dr. J, we delve into the nuances of family dynamics and the importance of empathy, especially around special occasions. Dr. J shares his personal experience
In this touching Mother's Day episode of Getting Gritty with Dr. J, we dive deep into the multifaceted roles mothers play in shaping resilience and strength in their children. We delve into the profound impact of parenta
In this enlightening episode of Gettin' Gritty with Dr. J, the host celebrates turning 50 and reflects on the monumental shifts in technology and lifestyle from her youth to the present. Dr. J and John Largent delve into
Join Dr. Julie Wiernik and Cade Largent as they dive deep into the complexities of coaching and player dynamics. From discussing the challenges of dealing with favoritism to the importance of perseverance and self-reflec
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Gettin' Gritty with Dr. J is hosted by Dr. Julie Wiernik. The show is categorised under health (fitness) and has published 69 episodes.
Gettin' Gritty with Dr. J has published 69 episodes.
Gettin' Gritty with Dr. J regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Gettin' Gritty with Dr. J is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Gettin' Gritty with Dr. J hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Gettin' Gritty with Dr. J average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Gettin' Gritty with Dr. J's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.