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The Resilience and Grit Podcast

Hosted by Kathleen DuBois · education · EN · 36 episodes

Audience: 3

About this Podcast:

Resilience and Grit is a weekly podcast for anyone who has navigated and endured hard things and is ready for a life with more ease, connection, and joy. Through real stories and inspiring conversations, the podcast explores how life’s hardest moments can lead to growth, healing and lasting happiness. If you’re ready to move beyond the endless life cycle of facing challenges head on and into a more meaningful life, this show is for you.

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Contact path

Public web form

Booking probability

30%

Guest openness

Selective

80/100
Required Score

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Questions about The Resilience and Grit Podcast

What is The Resilience and Grit Podcast about?

Resilience and Grit is a weekly podcast for anyone who has navigated and endured hard things and is ready for a life with more ease, connection, and joy. Through real stories and inspiring conversations, the podcast explores how life’s hardest moments can lead to growth, healing and lasting happiness.

Who hosts The Resilience and Grit Podcast?

The Resilience and Grit Podcast is hosted by Kathleen DuBois. The show has published 36 episodes to date.

What has The Resilience and Grit Podcast covered recently?

Recent episodes include "35. One Step at a Time: How the impossible becomes possible" (15 October 2026, 19 minutes), "34. Guest Episode with Mary DuBois: From heartbreak, to growth, to happily ever after" (8 October 2026, 43 minutes), and "33: Envision yourself as healed, then do the work" (1 October 2026, 10 minutes).

How often does The Resilience and Grit Podcast publish?

The Resilience and Grit Podcast publishes roughly weekly, with episodes averaging 18 minutes across 36 episodes.

How hard is it to get booked on The Resilience and Grit Podcast?

Booking probability for The Resilience and Grit Podcast is 30%, and the host is rated Selective on guests. The Resilience and Grit Podcast requires a Pod Score of 80 or higher. The Resilience and Grit Podcast's contact route on record: public web form.

About the host

Kathleen DuBois hosts The Resilience and Grit Podcast, an education show with 36 episodes published.

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Recent episodes

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  • Episode #35

    35. One Step at a Time: How the impossible becomes possible

    Oct 15, 202619 min

    What if the impossible isn't nearly as far away as you think? Inspired by a powerful quote attributed to St. Francis of Assisi, today I share lessons from my journey to Assisi, Italy, and the unexpected adventure of...

  • Episode #34

    34. Guest Episode with Mary DuBois: From heartbreak, to growth, to happily ever after

    Oct 8, 202643 min

    What happens when love isn't enough--at least not yet? In this heartfelt guest episode, my amazing niece (in law) Mary DuBois shares her remarkable journey of young love, heartbreak, self-discovery, and finding her way...

  • Episode #33

    33: Envision yourself as healed, then do the work

    Oct 1, 202610 min

    What if resilience isn’t just about getting through hard times, but actively participating in our own healing? In this episode, I share an unexpected, recent conversation with the orthopedic doctor who treated my broken...

  • Episode #32

    32. Confront it to conquer it

    Sep 17, 202611 min

    “What you cannot confront, you can never conquer.” That bit of wisdom from my neighbor Greg’s front-porch whiteboard stopped me in my tracks. Because resilience and grit aren’t about avoiding the hard stuff, they’re...

  • Episode #31

    31. The amount of beautiful things in your life depends on your ability to notice them

    Sep 11, 202611 min

    How much beauty are we missing simply because we aren't looking for it? In this episode, I share a simple thought from my friend Greg that stopped me in my tracks: “The amount of beautiful things in your life depends on...

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  • Episode #28

    28. Learning New Things is Hard and Rewarding

    Aug 13, 202616 min

    In today's episode, I share what learning to play golf is teaching me about being a beginner, embracing discomfort, and letting other people see me while I’m still learning. I’m discovering that getting better can...

  • Episode #27

    27. Be the Light. Bring the Energy.

    Aug 6, 20269 min

    Two simple ideas completely changed the way I think about the impact we have on others. In this episode, I explore the difference between battery people and vacuum people and the timeless wisdom to be a lighthouse, not...

  • Episode #26

    Handling Adversity with Grace

    Jul 30, 20268 min

    Adversity is something we all have in common. In this episode, I share why I believe resilience isn't built when life is easy. It's forged in the moments when we choose grace over reaction, courage over fear, and faith...

  • Episode #25

    25. The Stories We Tell Ourselves

    Jul 23, 202612 min

    What if one of the biggest factors shaping your future isn't your circumstances, but the conversations happening inside your own mind. In this episode, I'm sharing one of the most powerful lessons from a recent...

  • Episode #24

    24. My Greatest Lifequake: From Grief to Grace

    Jul 9, 202611 min

    A couple of weeks ago, I learned a new word that immediately stopped me in my tracks: Lifequake, a term coined by Dr. Bruce Feiler to describe a season that shakes the very foundation of our lives. I instantly knew what...

  • Episode #23

    23. Caregiving: Resilience, Grit & Grace

    Jul 2, 202641 min

    Caregiving for a loved one is one of the most loving, and most difficult, roles many of us will ever experience. I know this personally from when my six siblings and I cared for our sick mother for six years until she...

  • Episode #22

    22. "Vault Three" Communication: Where Authentic Relationships Flourish

    Jun 25, 202618 min

    In this episode, I take you behind the scenes of an extraordinary week I spent at MEA Retreat Center outside of Santa Fe, studying with Arthur Brooks and his team around the ideas in his newest book, The Meaning of Your...

  • Episode #21

    21. Flourish: Stop Playing Small and Start Living Fully

    Jun 11, 202610 min

    In this episode of The Resilience and Grit Podcast, I share the simple practice that has helped guide my life with greater clarity and intention: choosing one word for the year. My word for 2026? Flourish. You'll hear...

  • Episode #20

    20. A Guest Episode with Bernadette Pohl: Pregnancy Loss, Motherhood and Meaning

    Jun 4, 202654 minS0

    <p>In this heartfelt episode of The Resilience and Grit Podcast, I welcome fellow podcaster and my niece, Bernadette Pohl, to share her deeply personal story about motherhood, miscarriage, suffering, resilience and...

  • Episode #19

    19. Gratitude and Grit: Fuel for Hard Times

    May 28, 202611 minS0

    <p>In this episode, I’m reflecting on something that has become absolutely essential in my own life: gratitude.</p><p>I share three powerful reasons why gratitude matters so much to me:</p>Gratitude can help carry us...

  • Episode #18

    18. Courage, Grit and the Day I Became Spider Woman

    May 21, 202614 minS0

    <p>In this episode of The Resilience and Grit Podcast, I share the story of attending a personal development seminar years ago with my friend Laura and several others… and the unforgettable day we tackled a high ropes...

  • Episode #17

    17. Hiking the Inca Trail in Peru: Mountains, Meaning and Machu Picchu

    May 14, 202630 minS0

    <p>What started as a hiking adventure in Peru became something much deeper.</p><p>In this episode (and that's Percy and Edson on today's podcast cover), I share the story of trekking the legendary Inca Trail to Machu...

  • Episode #16

    16. Pressing Through Being Stuck

    May 7, 20269 minS0

    <p>Oof! This episode took me four hours to record. Not because it was long… but because I kept stopping. Starting. Stopping again. Distracting myself.</p><p>Chicken soup.</p><p>Gourmet marshmallows from a gift box my...

  • Episode #15

    15. Decluttering Your Life: Where Grit Sparks Joy!

    Apr 30, 202614 minS0

    <p>In today’s episode, I reflect on the power of decluttering and how it reaches far beyond simply organizing your home. Inspired by the work of Marie Kondo, I share how letting go of what no longer serves us can create...

  • Episode #14

    14. Chilly Alaska and Heartwarming Relationships

    Apr 23, 202617 minS0

    <p>Just a week ago, I returned home from 11 days in Alaska visiting my family there. I also had the gift of traveling from the East Coast to Anchorage with my dear friend Nancy--we laughed the entire way across the USA...

Guest Appearances

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