Mar 19, 202618 minS4
There's a moment you recognize if you've lived it. You can see what you want. You can feel that something needs to change. And you are completely frozen at the edge of it. That's the threshold. And in this episode, I'm...
education
wounds to wisdom
Hosted by tina melendez · education · EN
About this Podcast:
A raw journey of self-discovery, transforming life's challenges into profound wisdom and personal growth.
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Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
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What has wounds to wisdom covered recently?
Recent episodes include "the threshold: why we stand frozen at the edge of what we want" (19 March 2026, 18 minutes), "when food becomes coping: binge eating, inner child healing, and recovery with ronni robinson" (27 February 2026, 47 minutes), and "the freeze response: why your body shuts down (and how to move through it)" (12 February 2026, 23 minutes).
How often does wounds to wisdom publish?
wounds to wisdom publishes roughly weekly, with episodes averaging 30 minutes across 55 episodes.
How hard is it to get booked on wounds to wisdom?
Booking probability for wounds to wisdom is 32%, and the host is rated Selective on guests. wounds to wisdom requires a Pod Score of 80 or higher. wounds to wisdom's contact route on record: verified email.
About the host
wounds to wisdom is an education podcast with 55 episodes published.
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Recent episodes
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Episode #15
when food becomes coping: binge eating, inner child healing, and recovery with ronni robinson
Feb 27, 202647 minS3n this episode, I sit down with Ronni Robinson, a certified eating disorder recovery coach and author of Out of the Pantry: A Disordered Eating Journey . Ronni spent 30 years struggling with binge eating before finding...
- Feb 12, 202623 minS3
Last week I shared that I was stuck in freeze - overwhelmed by what's unfolding in this country and unable to process it all. This week, I want to offer something to actually help. In a women's circle I held this week...
- Feb 5, 202627 minS3
I am heartbroken. The country I was sold is a farce. The Epstein files are showing us just how deep the corruption goes. I'm disgusted—not surprised, but disgusted. As an SA survivor, this moment is incredibly...
- Dec 19, 202524 minS3
Yesterday I turned 42. I love birthdays. Not the celebrating necessarily - that's complicated. But the threshold of it. The closing out of one year and stepping into a new one. A personal new year that isn't tied to a...
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- Dec 11, 202517 minS3
I've been thinking about wind. About chaos. About what happens when you spend your whole life trying to control everything. There's a wind card in the Mystical Shaman Oracle deck, and every time I pull it, I think the...
Dec 4, 20251h 3mS3What happens when life doesn't follow the script you were handed? When loss cracks you open and forces you to ask: who am I without all these roles, all these expectations, all these stories I've been told about who I'm...
- Nov 27, 202522 minS3
This week I'm sharing a replay of last year's gratitude meditation as I recover from a cold that's taken my voice (you'll hear my raspy attempt at an intro before we dive into the meditation). This meditation is my...
Episode #8
when small things feel like catastrophes
Nov 20, 202529 minS3Ever notice how something small can suddenly feel like the end of the world? And then you either go into full control mode trying to manage every detail, or you completely give your power away hoping someone else will...
Episode #7
from gold stars to soul work: creating spaces that honor your true self with lynne niehaus
Nov 13, 20251h 7mS3What happens when you spend years chasing gold stars and external validation, only to realize you've lost yourself completely in the process? In this deeply honest conversation, intuitive color and interior design...
- Nov 6, 202523 minS3
In this raw and unfiltered episode, I'm doing something different. I'm sharing my real-time processing of the November 4, 2025 election results - not as political commentary, but as an example of shadow work in action...
- Oct 31, 202516 minS3
This weekend marks Samhain—also known as Halloween or Día de los Muertos—the sacred threshold between the light and dark halves of the year, when the veil between worlds is thinnest. This isn't just about costumes and...
- Oct 23, 202536 minS3
Three moments in 24 hours. Each one pointing to the same truth. Each one asking: when are you going to stop pretending you're not this? In this vulnerable episode, I share what it actually feels like to stand at an...
- Oct 17, 202521 minS3
In this very personal episode, I share my intimate experience with two shadow archetypes that shaped my life from age six: the Fixer and the Caregiver. I explore how these protective patterns develop in childhood—often...
Oct 9, 202524 minS3In this raw and vulnerable episode, I share the midnight note that changed everything – a truth I'd been carrying but didn't realize I needed to address. A month and a half ago, I woke up having written something that...
- Oct 2, 202526 minS3
In this special anniversary episode, I'm celebrating one full year and 40 episodes of Wounds to Wisdom! When I started this podcast, I committed to just 20 episodes—believing that if I could make it past that milestone...
- Sep 25, 202526 minS2
In this deeply vulnerable episode, I share from the depths of one of my darkest seasons - the overwhelming grief, the physical recovery challenges, and the realization that I've been living in protective patterns that...
Sep 18, 202538 minS2In this deeply moving episode, Andrea Louth shares the transformational journey that took her from complete overwhelm to empowered living, while juggling a full-time career, two children, and serving as primary...
Episode #15
Writing Through the Shadows: How Creative Blocks Mirror Life Patterns with Dani Fankhauser
Sep 4, 202549 minS2In this powerful conversation with intuitive writing coach Dani Fankhauser, we explore the deep connections between our creative blocks and life patterns. Dani shares her journey from journalism to mystical writing...
- Aug 28, 202511 minS2
In this raw and vulnerable episode, I share from the depths of my own shedding phase—that sacred space where your soul demands you examine every structure in your life and ask: "Is this truly mine, or was it built from...
Recent guests
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