Understanding Ourselves with Sarah

Why do a lot of us feel so guilty for putting ourselves first sometimes? How come we feel bad for buying ourselves something nice or treating ourselves? How exactly did we end up so burnt out these days? This episode is...

Welcome to this timeless episode with the lovely Lonna Davis as we dive into the magical energy of which we’re all apart of, the stars and their stories, the wisdom from our animals and insects and our evolution and...

What if two truths were the effortless way forward? What if the only way to truly possess anything meaningful is to let it go? What if the quickest way to get there, is to stay still? Why is it that the most profound...

Not all patterns start with us ✨ Sometimes what feels like our pain, isn’t only ours... We are shaped not only by our own experiences, but by the emotional landscape of those who came before us. Awareness doesn’t blame...

Get yourself comfy and cosy, for this exciting ''Cosmic Conversations'' episode with my dear friend @iamdalailonna Lonna Davis, as we chat about all things fire horsey, navigating timelines and sovereignty, one of the...

I’m so thrilled and grateful to have Dina Berrin on the episode today; Dina Berrin is an intuitive guide, master tarot reader, numerologist, astrologer, charm reader, and certified Co-Active Life Coach with over 20...

This is a story of a very brave person, a former skeptic, who used to believed that logic, data, and hard work were the ONLY things that could solve any problem. It’s a story of a long battle, and a very dark night of...

I’m thrilled to be joined by Cynthia @EmbodyingTheGoddess a teacher, scholar, and guide of the non-dual divine feminine divine feminine and goddess traditions. From her earliest spiritual awakenings as a child to...

I’m so pleased to welcome James T Griffin onto the podcast today, it’s such a pleasure to welcome him, an author, wellness coach, hypnotherapist and healer, but most importantly the founder of CARALOT, a new conscious...

Long before Christianity arrived in Ireland, many goddesses and gods were worshiped, especially one very special triple-goddess associated with poetry & inspiration, healing & transformation, smithing, sacred wells, and...

What if our bodies had all the answers? What if all we needed to do was stop, move and listen? How can we get out of our heads in a world that has our constant attention? Are we becoming more and more disconnected from...

As the holidays creep up amongst a special Winter Solstice, a warm and introspective cosy space is more welcomed than before. I invite you to find your breath, connect inward and open up to the energies of this episode...

This episode is a deep one, it might be triggering for some, so, for those of you who are feeling delicate, maybe don't listen to it. I'm sharing this journal entry of mine, which was a big burst of emotions, from...

Hello Soul Tribe 💕 I invite you to open your heart, ears and mind, as you listen to this episode with the lovely ‪@iamdalailonna‬ about us, as a collective, moving through a powerful energetic window between two super...

An episode very dear to my heart. Remembering the ancient, mystical magic of November, the Celtic New Year, a deep dive into introspection, the shadow & hibernation, and how it all subtly weaves together. Irish Myths...