Hosted by Sarah Egan · 🇺🇸 US · EN · 90 episodes
Established thought leaders with verified media credentials.
As we embark on the journey of understanding ourselves, I delve deep and upend all angles related to our healing and pain, insecurities and confidence building, spirituality and humanness and our daily wins and battles.
Sarah Egan hosts Understanding Ourselves with Sarah, a education show with 90 episodes published.
Hi guys, You're so welcome back to the podcast! Thank you for being here. If you’ve been feeling the waves of shifting energy lately, if you've felt a little bit tired, a little bit raw, or just overwhelmed by the unknow
What happens when the body you trust completely breaks down, leaving you in the darkest corners of grief and illness? How we can come safely home into living in our body, rather than staying stuck in our heads? In this d
What if fear isn’t who we are, but simply something we were taught to carry? Have we started to ask our heart yet, for the answers our mind has been searching for? What parts of ourselves have we forgotten how to access,
Have we ever wondered what kind of mask we’re wearing and for who? And if it’s even doing us any good at all? Are we ready to see who’s behind these masks? Are we open to taking responsibility for our own nervous systems
Why do a lot of us feel so guilty for putting ourselves first sometimes? How come we feel bad for buying ourselves something nice or treating ourselves? How exactly did we end up so burnt out these days? This episode is
Welcome to this timeless episode with the lovely Lonna Davis as we dive into the magical energy of which we’re all apart of, the stars and their stories, the wisdom from our animals and insects and our evolution and asce
What if two truths were the effortless way forward? What if the only way to truly possess anything meaningful is to let it go? What if the quickest way to get there, is to stay still? Why is it that the most profound tru
Not all patterns start with us ✨ Sometimes what feels like our pain, isn’t only ours... We are shaped not only by our own experiences, but by the emotional landscape of those who came before us. Awareness doesn’t blame t
Get yourself comfy and cosy, for this exciting ''Cosmic Conversations'' episode with my dear friend @iamdalailonna Lonna Davis, as we chat about all things fire horsey, navigating timelines and sovereignty, one of the ra
I’m so thrilled and grateful to have Dina Berrin on the episode today; Dina Berrin is an intuitive guide, master tarot reader, numerologist, astrologer, charm reader, and certified Co-Active Life Coach with over 20 years
This is a story of a very brave person, a former skeptic, who used to believed that logic, data, and hard work were the ONLY things that could solve any problem. It’s a story of a long battle, and a very dark night of th
I’m thrilled to be joined by Cynthia @EmbodyingTheGoddess a teacher, scholar, and guide of the non-dual divine feminine divine feminine and goddess traditions. From her earliest spiritual awakenings as a child to profoun
I’m so pleased to welcome James T Griffin onto the podcast today, it’s such a pleasure to welcome him, an author, wellness coach, hypnotherapist and healer, but most importantly the founder of CARALOT, a new conscious he
Long before Christianity arrived in Ireland, many goddesses and gods were worshiped, especially one very special triple-goddess associated with poetry & inspiration, healing & transformation, smithing, sacred wells, and
What if our bodies had all the answers? What if all we needed to do was stop, move and listen? How can we get out of our heads in a world that has our constant attention? Are we becoming more and more disconnected from o
As the holidays creep up amongst a special Winter Solstice, a warm and introspective cosy space is more welcomed than before. I invite you to find your breath, connect inward and open up to the energies of this episode w
This episode is a deep one, it might be triggering for some, so, for those of you who are feeling delicate, maybe don't listen to it. I'm sharing this journal entry of mine, which was a big burst of emotions, from sadnes
Hello Soul Tribe 💕 I invite you to open your heart, ears and mind, as you listen to this episode with the lovely @iamdalailonna about us, as a collective, moving through a powerful energetic window between two super m
An episode very dear to my heart. Remembering the ancient, mystical magic of November, the Celtic New Year, a deep dive into introspection, the shadow & hibernation, and how it all subtly weaves together. Irish Myths, or
You’re so welcome into this healing space of remembering recalibration, transmutation and anchoring in love and light, a conversation for anyone feeling both the intensity and the promise of this transformative yet turbu
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Understanding Ourselves with Sarah is hosted by Sarah Egan. The show is categorised under education (self improvement) and has published 90 episodes.
Understanding Ourselves with Sarah has published 90 episodes.
Understanding Ourselves with Sarah regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
Understanding Ourselves with Sarah is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Understanding Ourselves with Sarah average 48 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Understanding Ourselves with Sarah's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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