Hosted by Brittania Wilkerson · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
Learn how to create healing in your life through changing your Story so that you can live joyfully and mindfully in the present
Brittania Wilkerson hosts A Time to Heal, a education show with 34 episodes published.
Have you ever caught yourself thinking, “I’m not good enough,” or “Something’s wrong with me” — and just accepted it as truth? In this episode, I’m breaking down a powerful truth: you are not your thoughts. Many of the n
Do you feel heavy and weighed down by bad experiences you've had in the past? It's time to put that story down! Learn how in this episode. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson
Do you shove your emotions down instead of listening to what they have to tell you? In this video, I talk about what I learned when I spent a week paying attention to my emotions. Let's chat! Follow me on Facebook at htt
In this video learn about 2.5 more habits you can do daily to help you get out of overwhelm. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com I started a
Are you in survival mode or needing a boost? Join me to learn about the power of gratitude in this episode. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.c
Do you know what your Story is and how it affects your life?? Join me for this episode to find out! Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com I sta
Do you feel broken? This episode is for you!Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com
How would your life be different if you truly believed that you are already enough? Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com
Life changing experiences can happen little by little! Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com
When you feel like you aren't doing good enough, take heart! Your efforts matter and you are doing great! Keep going. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybri
Do you have FOMWD? I sure do! Listen to this episode to hear more. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/ Email me at wilkybrits@gmail.com
Let's talk about stories a little differently. And please excuse the muffled background noise halfway through, I don't know what happened there! Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wil
What's your Story about yourself? Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/ Email me at wilkybrits@gmail.com
When you don't allow yourself to experience your emotions they begin to wreak havoc on your physical body. Learn more in this episode! Feelings Buried Alive Never Die You Can Heal Your Body Chat with my on Facebook at Br
Learn what you can do to calm your nervous system and feel better when you're in the middle of a triggering or stressful situation Chat with my on Facebook at Brittania Wilkerson or email me at wilkybrits@gmail.com
You know the phrase "When you know better, you do better"? I believe when you FEEL better, you do better. In this episode, I explain why and give you three practices you can do to help you calm down your mind and emotion
Getting curious instead of falling into jusmdgment allows you to see your Stories and other people's Stories. Which helps us heal AND to have better relationships with ourselves and others. Follow along with me! https://
You have a Story (actually many Stories) and knowing that can change your life!! Listen to this episode to find out what a Story is and what you can do to start discovering what your Stories are. Let's chat! Follow me on
Join me for the first episode of this new season where I share what A Time to Heal is about. Follow along with me! https://www.facebook.com/brittania.wilkerson?mibextid=ZbWKwL Instagram @brittaniawilkerson Want to chat?
In this episode I share several tools with you to help you on those days when you feel overwhelmed and treading water so you can keep going and feel better.
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A Time to Heal is hosted by Brittania Wilkerson. The show is categorised under education (self improvement) and has published 34 episodes.
A Time to Heal has published 34 episodes.
A Time to Heal regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
A Time to Heal is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
A Time to Heal hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of A Time to Heal average 13 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates A Time to Heal's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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