
Have you ever caught yourself thinking, “I’m not good enough,” or “Something’s wrong with me” — and just accepted it as truth? In this episode, I’m breaking down a powerful truth: you are not your thoughts. Many of the...


education
Hosted by Brittania Wilkerson · education · EN
Learn how to create healing in your life through changing your Story so that you can live joyfully and mindfully in the present
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Contact path
Verified email
Booking probability
21%
Guest openness
Selective
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Signup to Generate a PitchLearn how to create healing in your life through changing your Story so that you can live joyfully and mindfully in the present
A Time to Heal is hosted by Brittania Wilkerson. The show has published 34 episodes to date.
Recent episodes include "You Are Not Your Thoughts, Learn to Challenge and Change Them" (30 July 2025, 7 minutes), "Stop carrying around your stories" (21 July 2025, 5 minutes), and "What you can learn about yourself when you listen to your emotions" (30 June 2025, 14 minutes).
A Time to Heal publishes roughly monthly, with episodes averaging 13 minutes across 34 episodes.
Booking probability for A Time to Heal is 21%, and the host is rated Selective on guests. A Time to Heal requires a Pod Score of 80 or higher. A Time to Heal's contact route on record: verified email.
Brittania Wilkerson hosts A Time to Heal, an education podcast with 34 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Have you ever caught yourself thinking, “I’m not good enough,” or “Something’s wrong with me” — and just accepted it as truth? In this episode, I’m breaking down a powerful truth: you are not your thoughts. Many of the...

Episode #8
Do you feel heavy and weighed down by bad experiences you've had in the past? It's time to put that story down! Learn how in this episode. Let's chat! Follow me on Facebook at...

Do you shove your emotions down instead of listening to what they have to tell you? In this video, I talk about what I learned when I spent a week paying attention to my emotions. Let's chat! Follow me on Facebook at...

Episode #6
In this video learn about 2.5 more habits you can do daily to help you get out of overwhelm. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com I started a...

Are you in survival mode or needing a boost? Join me to learn about the power of gratitude in this episode. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at...

Episode #4
Do you know what your Story is and how it affects your life?? Join me for this episode to find out! Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com I...

Episode #2
Do you feel broken? This episode is for you!Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com

Episode #1
How would your life be different if you truly believed that you are already enough? Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com

Episode #11
Life changing experiences can happen little by little! Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at wilkybrits@gmail.com

Episode #10
When you feel like you aren't doing good enough, take heart! Your efforts matter and you are doing great! Keep going. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/Email me at...

Episode #9
Do you have FOMWD? I sure do! Listen to this episode to hear more. Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/ Email me at wilkybrits@gmail.com

Episode #8
Let's talk about stories a little differently. And please excuse the muffled background noise halfway through, I don't know what happened there! Let's chat! Follow me on Facebook at...

Episode #7
What's your Story about yourself? Let's chat! Follow me on Facebook at https://www.facebook.com/brittania.wilkerson/ Email me at wilkybrits@gmail.com

Episode #6
When you don't allow yourself to experience your emotions they begin to wreak havoc on your physical body. Learn more in this episode! Feelings Buried Alive Never Die You Can Heal Your Body Chat with my on Facebook at...

Episode #5
Learn what you can do to calm your nervous system and feel better when you're in the middle of a triggering or stressful situation Chat with my on Facebook at Brittania Wilkerson or email me at wilkybrits@gmail.com

Episode #4
You know the phrase "When you know better, you do better"? I believe when you FEEL better, you do better. In this episode, I explain why and give you three practices you can do to help you calm down your mind and...

Getting curious instead of falling into jusmdgment allows you to see your Stories and other people's Stories. Which helps us heal AND to have better relationships with ourselves and others. Follow along with me...

A Time to Heal
You have a Story (actually many Stories) and knowing that can change your life!! Listen to this episode to find out what a Story is and what you can do to start discovering what your Stories are. Let's chat! Follow me...

Episode #1
Join me for the first episode of this new season where I share what A Time to Heal is about. Follow along with me! https://www.facebook.com/brittania.wilkerson?mibextid=ZbWKwL Instagram @brittaniawilkerson Want to chat...

A Time to Heal
In this episode I share several tools with you to help you on those days when you feel overwhelmed and treading water so you can keep going and feel better.
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