Trauma Undone

In this episode of Trauma Undone , host Natasha June sits down with therapist Tammy Kiekhaefer for a thoughtful conversation about trauma—how it forms, how it shows up in our bodies and relationships, and how healing...

Peter J. Boni shares his powerful true story of discovering at age 49 that the man he believed was his father was not his biological parent. What followed was a 22-year journey through DNA testing, genealogical...

In this conversation, Laura Howe, a relationship counselor, shares her profound insights on healing through intimacy, self-discovery, and the importance of solitude. She discusses her personal journey from a troubled...

In this powerful episode of Trauma Undone , hosted by Natasha June , spiritual teacher and healer Master Nick Eagle shares his transformational journey through anxiety, low self-confidence, and emotional trauma — and...

In this deeply honest and empowering conversation, Natasha June sits down with life coach and yoga teacher Danielle Young, who shares her journey from surviving domestic abuse to reclaiming her identity and purpose...

In this deeply illuminating episode of Trauma Undone , host Natasha June sits down with spiritual teacher and healer Baba Sam, who shares his extraordinary journey from living with multiple health challenges to...

In this powerful and deeply grounding conversation, host Natasha June is joined by Leanna Lapidus, a trauma healing and addiction recovery specialist, who shares her personal journey of healing from childhood trauma and...

In this powerful episode of Trauma Undone , host Natasha June sits down with author, journalist, and counselor Marie Britel to explore the hidden realities of narcissistic abuse, generational trauma, and emotional...

In this deeply insightful episode of Trauma Undone , host Natasha Graziano sits down with psychologist and eating disorder specialist Dr. Cristina Castagnini to explore the often misunderstood connection between eating...

In this deeply moving episode of Trauma Undone, host Natasha June speaks with Pooja Bakhai, an authenticity coach and intuitive healer who has transformed her experiences with cancer and sexual abuse into a powerful...

In this transformative episode of Trauma Undone, host Natasha and wellness expert Amita Sharma dive deep into the misunderstood world of menopause, perimenopause, and trauma healing. They explore how unresolved trauma...

In this powerful episode of Trauma Undone, Natasha sits down with integrative energy practitioner Lauren Fonvielle to explore how Emotional Freedom Technique—better known as EFT tapping—can unlock emotional blocks, calm...

In this moving episode of Trauma Undone , host Natasha June speaks with author Larry Bograd about his profound journey of healing after his father's suicide. Larry reflects on the long-term impact of childhood trauma...

In this powerful and deeply illuminating conversation, Elijah Nisenboim , founder of Effigy Breathwork , shares how breathwork can become a transformative gateway for healing trauma, reconnecting with purpose, and...

In this enlightening episode of Trauma Undone , Natasha sits down with counselor and child advocate Jenny Hornby for a powerful deep dive into the healing language of play . Jenny unpacks how play therapy helps...