Hosted by Jennifer Allen · 🇺🇸 US · EN · 83 episodes
Established thought leaders with verified media credentials.
Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast journey as I explore radical rest, sacred rhythm, easeful yoga, nature rewilding and divine soul purpose. The goal of this podcast is to help women shift from worry to wonder, irritation to interest, stagnation to stamina, and separation to connection. Wisdom for Women from Yoga and Ayurveda will inspire women to transform knowledge into wisdom through deep rest, wonder, and lived experience.
Jennifer Allen hosts Wisdom for Women from Yoga & Ayurveda, a education show with 83 episodes published.
Episode 83 - Rebel Magic In this 12-minute episode, we explore one of the idea of Rebel Magic: rest/wonder/magic. The Wisdom for Women from Yoga & Ayurveda Podcast is sponsored by the Easeful Yoga Lifestyle Collective(EY
Episode 82 - The art of distraction: how letting go lets the magic in In this 20-minute episode, we explore one of the most counterintuitive yet scientifically supported ideas in modern creativity research — that certain
Episode 81 - April 2026 Rest Message: draw your energy back to yourself In this 8-minute episode, we explore how to reclaim our energy through rest so we can bloom from stored energy rather than from depletion. The Wisdo
Episode 80 - March 2026 Rest Message: Rest is a Beautiful Interruption In this 14-minute episode, we explore rest as a beautiful in a world with no pause button. The Wisdom for Women from Yoga & Ayurveda Podcast is spons
Episode 79 - Rested Woman Conversation with Margaret James In this 35-minute episode, I sit down and chat with Margaret on rest and reading. In her words: "....in a lot of the books that we're reading there are young wom
Episode 78 - Rested Woman Conversation with Kayla Fanning In this 40-minute episode, I sit down and chat with Kayla about athletics, nourishment & recovery/rest. In her words: "I make it a point to lie down every afterno
Episode 77 - Rested Woman Conversation with Angela Rosoff In this 35-minute episode, I sit down and chat with Angela about generational rest, feminine energy and combining face yoga with yoga nidra. In her words: "So I w
Episode 76 - Rested Woman Conversation with Juliana Sloan. In this 35-minute episode, I sit down and chat with Juliana Sloan about rest, non-profits, and the weight of urgency. In her words: "in the nonprofit sector, the
Episode 75 - Rested Woman Conversation with Stacey Bonham In this 35-minute episode, I sit down and chat with Stacey about exhaustion and chronic illness. In her words: "....getting this illness really proved to me that
Episode 74 - Rested Woman Conversation with Patty Hlava, Ph.D. In this 40-minute episode, I sit down and chat with Patty about ........ Patty brings over 25 years of experience, study, & practice in the fields of self-ac
Episode 73 - Rested Woman Conversation with Julie Silberman In this 30-minute episode, I sit down and chat with Julie Silberman. Julie is a Somatic Embodiment Guide, Ceremony Facilitator & Sound Therapy Practitioner livi
Episode 72 - Rested Woman Conversation with Alyssa Aaron In this 30-minute episode, I sit down and chat with Alyssa Aaron. Alyssa is a stay-at-home mom, yoga teacher, & maker. In this episode, Alyssa & I talk about the e
Episode 71 - Rested Woman Conversation with Bonnie Aaron In this 23-minute episode, I sit down and chat with Bonnie Aaron. Bonnie, a long-time educator, is currently on a year-long rest and healing sabbatical. "I didn't
Episode 70 - My Rest Story In this 15-minute episode, I share with you part of my rest story. Creating my rest story was done to fulfill my Daring to Rest Yoga Nidra & Feminine Leadership Certification in January 2024. I
Episode 69 - the vijnanamaya kosha, the air element & the practice of meditation In this 7-minute episode, we explore the interconnection between the bliss kosha, the space element & the oneness consciousness. To learn m
Episode 68 - the vijnanamaya kosha, the air element & the practice of meditation In this 9-minute episode, we explore the interconnection between the vijnanamaya kosha, the air element & the practice of meditation. To le
Episode 67 - the manomaya kosha, the fire element and the practice of chanting In this 16-minute episode, we explore the interconnection between the manomaya kosha, the fire element and the practice of chanting. What You
Episode 66 - the energietic kosha, the water element and pranayama practice In this 16-minute episode, we explore the interconnection between the energetic kosha, the water element and the practice of pratyahara. Episode
Episode 65 - the physical kosha, the earth element and your yoga practice. In this 10-minute episode, we explore the interconnection between the physical kosha, the earth element and the practice of yoga. Recommended pod
Episode 64: Discover the Five Elements of Ayurveda - Your Guide to Natural Balance & Healing Ready to transform your relationship with yourself and the world around you? Join Jennifer Allen as she unveils the ancient wis
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
Wisdom for Women from Yoga & Ayurveda has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
Wisdom for Women from Yoga & Ayurveda is hosted by Jennifer Allen. The show is categorised under education (self improvement) and has published 83 episodes.
Wisdom for Women from Yoga & Ayurveda has published 83 episodes.
Wisdom for Women from Yoga & Ayurveda regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
Wisdom for Women from Yoga & Ayurveda is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Wisdom for Women from Yoga & Ayurveda hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Wisdom for Women from Yoga & Ayurveda average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wisdom for Women from Yoga & Ayurveda's guest bar at 82/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 6 days ago.