Hosted by Unknown Host · 🇺🇸 US · EN · 15 episodes
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Welcome to the Highly Sensitive Woman podcast — a hub for sensitive and intuitive women to feel comforted, supported, and whole in their healing journey. We dive into holistic health, energy work, mysticism, and neurodivergence (and much more) in a community of women who feel it all. Meet your hostess: Brittany Nelson, an Ayurvedic Health Counselor, yoga teacher, and highly sensitive soul who has traversed the lands of energetic and holistic medicine for 15 years. She dives into: digestive health, nervous system regulation, and energetic well-being to help us find our strength and power through life's many challenges. Feel seen, comforted, and less alone in these ever-changing times on our planet — and reclaim your right to become your own healer.
Unknown Host hosts Highly Sensitive Woman, a education show with 15 episodes published.
Summer is officially here! In this quick and informative episode, I dive into the elements of summer, from a holistic and energetic point of view. We discuss: The best herbs to beat the heat this summer (for your mind +
Artists, healers, and sensitives, listen up: your greatest pain and struggles are just on the other side of your greatest gifts. In this episode, I'm joined by Delana Luna, artist and maker of magical objects for practit
If you know a little bit about Ayurveda, you've probably heard of the doshas. This Sanskrit term translates to 'imbalance' but it also means constitution and archetype: in our body, mind, and throughout the seasons and t
If you know a little bit about Ayurveda, you've probably heard of the doshas. This Sanskrit term translates to 'imbalance' but it also means constitution and archetype: in our body, mind, and throughout the seasons and t
Traveling is one of the most expansive and adventurous things we can do in life, but it also comes with curveballs and challenges. The question remains: how do you travel comfortably as a highly sensitive person? In this
As an HSP, or Highly Sensitive Person, the little things matter. From selecting lighting choices in your home, to establishing daily routines, to carving out more gentle space for yourself, these 10 recommendations will
Motherhood is one of the most sacred, challenging, and beautiful paths to walk in this life. I'm joined by Martina Pezzino, Certified Nutrition Consultant and Holistic Health Coach who specializes in working with mothers
In this first interview-style episode, I interview Zoe Kromer, business coach, retreat host, and multi-faceted woman. We dive into building a business as a highly sensitive women and how to do so in a way that's nourishi
We are in spring, the season of transition. It's also a time to "spring clean" -- to create space for what we truly want to bring into our lives. In this episode, we discuss: Assessing the garden of our lives and how to
It's seems so simple, but it can completely change your life: having a consistent morning routine. Whether it's cultivating gratitude, becoming more calm and mindful, or contributing toward bigger goals in your life, sho
...and how it's dramatically transformed my health. In this episode, I talk about how fasting later in the day might just be the thing to improve your digestion and sleep. In this episode, we dive into: An Ayurvedic take
In Ayurveda and holistic medicine, routines are at the cornerstone of good health and nervous system regulation. But when is overly relying on our routines actually holding us back? In this episode, we discuss: The comfo
In this episode, we celebrate the long-awaited season of Spring! In this episode, discover: My go-to herb for Spring and allergiesThe energy of where we're at right now (and celebrating Nature's new year) The shift into
You know one or you are one: the highly sensitive person. In this episode, we dive in to what exactly IS a highly sensitive person and how to classify as one. Understand: The traits of a highly sensitive person.What HSPs
America's most beloved drink, coffee, saves many in the morning but can also cause digestive and nervous system disruption. In this episode, we have a balanced discussion around coffee -- from its benefits to its downfal
In this episode, we learn why the 9-5 grind can be harmful for women's bodies and turn toward a more natural way of living by following Astrology and Ayurveda. Discover: The planetary energies associated with each day of
This episode shares a reading of what we're navigating collectively as we traverse through these final days of "The Snake Year" before the Lunar New Year on February 17. We explore: How far we've come and how close we ar
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Highly Sensitive Woman is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 15 episodes.
Highly Sensitive Woman has published 15 episodes.
Highly Sensitive Woman regularly covers Education, Self Improvement, Health, Fitness, Alternative. It sits in the Education category, with a self improvement focus.
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Episodes of Highly Sensitive Woman average 37 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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