Hosted by Laura Lyons · 🇺🇸 US · EN-US · 66 episodes
Established thought leaders with verified media credentials.
Welcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate. I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out. This is a space for women who want to nourish their bodies, balance their hormones, actually feel good again and break free from the stress-driven, disconnected way of living. I am going beyond the latest health trends to get back to what actually works—getting back to nature, listening to your body, learning about your unique female physiology and reclaiming your health and vitality with intentional nourishment and living a life that feels good. If you’re ready for honest talks about health and wellness, you're in the right place. Let’s get Wild + Well-Fed!
Laura Lyons hosts Wild + Well-Fed Podcast, a health show with 66 episodes published.
Today's episode is the final episode of the Wild + Well-Fed Podcast - it might just be a see ya later and maybe I will pop in with some random episodes here and there but for now I am taking a break and I discuss where I
Today's episode is a follow-up to Laura's recent conversation on hormone replacement therapy. She will be answering some of the common questions that came in afterward. [3:30] Should my husband take testosterone? [25:35]
On today's episode Laura discusses hormone replacement therapy. This is not medical advice, it’s me sharing what I’ve learned through research, client work, and personal observation. The goal is to give you the bigger pi
On today's episode Laura answers listeners questions on aspirin, cellulite, spider veins, lymphedema, and social pressure to lose weight Timestamps: [1:25] Introduction [5:19] Aspirin for hormones [15:13] Cellulite, spid
In this episode Laura is joined by Noelle Kovary. They have a conversation about Noelle's health story and background, building a business that supports the life you want and having a supportive husband, handling stress,
Join Laura for a discussion with one of her past clients Nicole. Nicole tells her story of struggling with numerous diagnosis's - Endo, Lyme and SIBO, how western medicine was no help, functional medicine was no better a
On today's episode Laura discusses the top 10 things she will be focusing on for better aging. After a recent visit with her 68 year old parents she realized there are some things that take priority for better aging. She
Join Laura for a discussion with one of her past clients Emily. Emily tells her story of struggling with PMDD, painful periods, food intolerances, acne, and burnout that was ruining her life. How she came off anti-depres
Join Laura for a discussion with one of her past clients Steph. Steph tells her story of struggling with postpartum anxiety, depression and OCD, acne, hair thinning as well as, her attempt at using therapeutic diets like
On today's episode Laura answers listeners questions on nicotine for long covid, leptin resistance, and AI and social media impacts on business and the consumer. Timestamps: [1:25] Introduction, Life Updates + The Wild +
In this episode Laura is joined by her friend Cailee Anello, the homeopath. They discuss all things homeopathy, the history, how to use remedies, the difference between grounded practitioners and those in fight or flight
In this episode Laura is joined by her friend and Rancher Erica Ciardullo. Erica and her family are first generation ranchers in Colorado. They are raising animals in a way that heals the land, supports the animals and g
On today's episode Laura chats with her dear friend Amanda Lyon on her decision to raise her children (now teenagers) unconventionally. Amanda discusses her life as a stay at home mom, the plan and path her and her husba
On today's episode Laura reflects on the things she has learned over the past decade as she moves into her 40's. Links: Register for the Workshop: Strong + Nourished: A New Approach to 35+ Get Wild + Well-Fed Magnesium!
On today's episode Laura discusses: Whether a Berkey water filter is good enough—or if you need to upgradeMy take on coffee enemas, parasite cleanses, and the idea of “detoxing”How stress and liver health can show up as
On today's episode Laura discusses birth control and weight loss, IBS, migraines, balancing workouts and rest, creatine and do women live longer without kids? Register for the Adrenal Fatigue + Stress Workshop Timestamps
On today's episode Laura discusses myths around iron and anemia, heavy periods and the link to gut issues, leftovers causing histamine issues, and chronic UTIs. Register for the Adrenal Fatigue + Stress Workshop on March
On today's episode Laura discusses updates to the podcast and Wild + Well-Fed and answers rapid fire questions on sleep, fat loss while breastfeeding, Vitamin D, sugar and carb fear, eating before workouts and dandruff.
In this episode, we’ll be talking about skin care, skin health, and Annika will be sharing more about her acne journey. We share our current skincare favorites and what imbalances we see the most in our acne clients. Lau
We thought it would be fun to wrap up this season sharing all the things we’ve learned through having chickens. If you are new to chickens or looking into getting chickens yourself this is a must listen! Laura’s Info: In
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Wild + Well-Fed Podcast is hosted by Laura Lyons. The show is categorised under health (fitness) and has published 66 episodes.
Wild + Well-Fed Podcast has published 66 episodes.
Wild + Well-Fed Podcast regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Wild + Well-Fed Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Wild + Well-Fed Podcast average 55 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Wild + Well-Fed Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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