health
Hosted by Clarissa Gannon · health · EN · 118 episodes
Welcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women's hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme—because feeling your best shouldn't be complicated!
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
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Signup to Generate a PitchWelcome to PlantFueled Femme, where we unravel the synergy between plant based nutrition, women's hormones, and gut health in concise episodes. Join us for bite-sized inspiration and actionable advice to optimize your physical and mental well-being. Elevate your health game with PlantFueled Femme, because feeling your best shouldn't be complicated!
PlantFueled Femme is hosted by Clarissa Gannon. The show has published 118 episodes to date.
Recent episodes include "EP114: Beyond the Barbell: Bodybuilding, Female Hormones & the Power of Transformation | Natasha Kostalas" (2 October 2026, 38 minutes), "EP 113: Unlocking Your Body: The Ultimate Hormone Blueprint - A solo talk episode" (9 September 2026, 30 minutes), and "EP112: The Hormone Breakdown: Navigating HRT, Menopause, and Advocating for Your Health with Guest Cindy Dupuie" (28 August 2026, 52 minutes).
PlantFueled Femme publishes roughly every two weeks, with episodes averaging 36 minutes across 118 episodes.
Booking probability for PlantFueled Femme is 35%, and the host is rated Selective on guests. PlantFueled Femme requires a Pod Score of 80 or higher. PlantFueled Femme's contact route on record: verified email.
The strongest fits for PlantFueled Femme are Health & Wellness Services and Therapists & Other Health Practitioners. PlantFueled Femme has a health audience.
Clarissa Gannon hosts PlantFueled Femme, a health show with 118 episodes published.
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Episode #114
Can building muscle transform more than just your body? And what role do hormones play in a woman's bodybuilding journey? Join Coach Clarissa and special guest Natasha Kostalas , bodybuilding coach, Binges to Barbells...
Episode #113
Feeling constantly exhausted, struggling with sudden mood shifts, or wondering why your body feels out of sync? You’re not crazy, and you’re definitely not alone. In this solo episode, Coach Clarissa strips away the...
Episode #112
Cindy Dupuie is back for her second episode with us. And this time, we’re going deeper into the hormone conversation. Menopause can bring changes that affect your energy, mood, sleep, metabolism, body composition, and...
Episode #111
What if your lab results say “normal” but your body is telling you something completely different? In this episode of PlantFueled Femme , we sit down with Lila Swanberg to unpack the symptom patterns that are often...
PlantFueled Femme
If you've ever experienced leaking when you sneeze, pressure during workouts, or wondered whether strength training could make pelvic floor issues worse, this episode is for you. In this episode of PlantFueled Femme...
Episode #109
Have you ever felt like you've done the mindset work, but your body still feels stuck in stress, anxiety, or emotional overwhelm? In this episode of PlantFueled Femme , Coach Clarissa sits down with Sara Putney , a...
Episode #108
In This Episode: What if the answers to your fatigue, weight gain, hormone imbalances, brain fog, digestive issues, and menopause symptoms were hiding in blood tests your doctor never ordered? In this eye-opening...
PlantFueled Femme
Many women think testosterone is only a male hormone—but that's far from the truth. In this episode of PlantFuelled Femme , Coach Clarissa breaks down everything you need to know about testosterone and why it's an...
Episode #106
In this insightful episode of PlantFuelled Femme, holistic health educator, author, and founder of ZuZu Unleashed, Karen Armes, joins us for an empowering conversation about the major changes women experience in their...
Episode #105
In this powerful episode of PlantFuelled Femme, we sit down with Barb to talk about her deeply personal cancer journey, what led her to explore holistic healing, and the life-changing lessons she discovered along the...
Episode #105
In this powerful solo episode, Coach Clarissa breaks down one of the most overlooked hormones affecting women’s health— cortisol . If you’ve been doing everything “right” but still struggling with stubborn weight, low...
Episode #104
In today’s world, we’re exposed to more chemicals than ever before. Through our skincare, household products, and daily environment. But what is this constant exposure really doing to our bodies… and how is it showing...
Episode #100
What really happens behind the scenes of contest prep? In this episode, we’re pulling back the curtain on the reality of prep coaching— beyond the highlight reels, stage glam, and perfectly filtered transformations...
Episode #102
In this episode, we talk with Jenny Cheifetz , vegan lifestyle coach and educator at The Flirty Vegan , about how to simplify your approach to health and wellness without feeling overwhelmed. Jenny dives into the Six...
Episode #101
What if the key to eating well isn’t your diet… but the way you think about food? Struggling with food restrictions or food intolerances? This episode is for you! We sit down with Mel Norman , a food coach who helps...
Episode #100
What if the real leader behind your energy, focus, and daily decisions isn’t your brain—but your gut? In this episode of the PlantFuelled Femme Podcast , Coach Clarissa sits down with Jazmine , a Certified Functional...
PlantFueled Femme
In this episode of PlantFuelled Femme , I sit down with Jodi Scott , co-founder of Green Goo by Spry Life and a health psychologist with a background in psychoneuroimmunology, to explore how true wellness is rooted in...
Episode #98
GLP-1 medications are changing the weight loss conversation — but the shot alone isn’t the strategy. In this powerful episode, we go beyond quick fixes and dive into what actually protects your metabolism, preserves...
Episode #98
Menopause is not the end — it’s a powerful recalibration. In this episode, we sit down with Dr. Kelly Barron , a chiropractor, licensed acupuncturist, Certified Menopause Specialist, and Sexual Health Alliance Coaching...
Episode #94
Clutter is never just about “stuff.” It often holds unprocessed emotions, old identities, guilt, and patterns we’ve outgrown. In this episode, we explore the psychology of letting go and why decluttering can be one of...
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