Hosted by Jacqueline Friebe · 🇺🇸 US · EN · 97 episodes
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While your outer world is buzzing and you are in the middle of smashing business, family, social life, carework, projects, always trying to self improve and finding ways to grow beyond yourself, at times, all you need is me-time. Body and mind are craving for balance. Allow me to guide you towards a Strong Mindset that will initiate Bold Moves led by intuition and authenticity. If growing healthy and strong is your goal, finding your inner Safe Space through intense self connection is just the beginning to a new life full of power, purpose, joy and success.
Jacqueline Friebe hosts WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky, a health show with 97 episodes published.
You've been strong for a long time. And maybe that's exactly the problem. This episode is about the version of inner strength nobody puts on the vision board — the one that actually sustains you, rather than slowly deple
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And BOOM, suddenly it washes over you. You feel it coming, you feel it rising, that wave of anxiety and your body just freezes right there and then. The panic is real. You start breathing uncontrollably, or you stop brea
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There are moments in life where you already know something needs to change, and yet you keep circling the same thoughts, waiting for the perfect moment, the perfect certainty, or the feeling that finally makes taking act
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Unethical Coaches are trying to tell you, that you need to act now, just to make a sale. The pace in which new products and services are developed, to create a sense of lack, need or desire in a system, that is already m
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Holy cow, this episode is SO GOOD! Listen to me, time pressure rarely comes from a lack of discipline. It comes from carrying too much, for too long, in too many directions! In this episode, we talk honestly about what i
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Some days feel heavy before they’ve even properly started. Your mind drifts between unfinished thoughts, your body moves slower than usual, and even simple tasks begin to feel like they require more energy than you curre
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Do you often find yourself caught between expectations and reality—feeling the quiet tension of how things should be versus how they actually are? This guided meditation on managing expectations invites you to gently loo
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Struggling to fall asleep with chronic pain? This guided sleep meditation is designed to help you gently release tension, calm your nervous system, and access deeper, more restorative sleep—even when your body feels unco
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There’s a difference between going to bed…and actually going through deep stages of sleep and rest. Deep sleep is the place where your system truly lets go — where your body repairs, your mind settles, and real recovery
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Remember – we committed to something together in the beginning of this year. You took your fear by the hand, crossed the starting line with both feet, built momentum and went for it strong. Now here we are, again. At the
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Do you ever feel deeply curious about everything — and slightly overwhelmed by it at the same time? If you resonate with being multi-passionate, highly creative, and interested in more than just one path, you might recog
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We live in an AI-driven world where answers are instant, conversations are optimized, and efficiency is everywhere. But real human connection? That still requires something technology cannot automate: presence. In this e
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This episode exists because many of you spoke up. Over the past months, listeners from different industries, roles and life situations shared their experiences through a survey about the reality of navigating modern work
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Step out of the noise of everyday life and into a story that expands your imagination. In this episode, Journey to the Moon , you are guided through a cinematic voyage from Earth into space and to the moon — a creative e
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What would change in your life if you stopped making decisions from fear and started moving from self-trust? In this episode, we explore how the question “What if I couldn’t fail?” can shift the way you approach work, re
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Ladies and Gentlemen, welcome to (and I cannot believe I am writing this) season no. 4 of our WHO I AM podcast 🤯 🤩 Trust me, this episode is a banger, here is what to expect: Feeling stuck between options, expectations
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Stillness is a practical skill for navigating stress, overthinking, and constant mental input. This guided meditation supports you in slowing your inner pace, calming the nervous system, and creating clarity in everyday
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Beyond your conscious mind lies an unseen untouched storage of gold. Honestly, I believe many of us go through live, never discovering it’s there. But not you my friend! Sure, we live, we survive, we thrive. But without
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Life often moves on autopilot — until something small breaks through. A smile from a stranger.A kind word that lands deeper than expected.An elderly couple walking hand in hand, unhurried, fully with each other. These mo
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There are moments when your mind feels like it’s everywhere at once — jumping ahead, replaying conversations, scanning for what’s next. Even when you sit down to rest, your attention doesn’t follow. This guided meditatio
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WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky is hosted by Jacqueline Friebe. The show is categorised under health (fitness) and has published 97 episodes.
WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky has published 97 episodes.
WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates WHO I AM | Strong Mind, Balance & Bold Moves – Guided Meditation Podcast by Jacky's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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