
Ep. 11 Starting Therapy
Taking the first step toward therapy can feel incredibly daunting—even if you happen to be a therapist yourself. In this solo episode, Amie opens up about her own early fears of judgment before diving into a transparent,

Hosted by Amie Nelson · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
What We Carry - Honest conversations about the human experience, and learning how to live with loss, trauma, grief and the things that shape us and how we move forward.
Amie Nelson hosts What We Carry, a society show with 12 episodes published.

Taking the first step toward therapy can feel incredibly daunting—even if you happen to be a therapist yourself. In this solo episode, Amie opens up about her own early fears of judgment before diving into a transparent,

In this powerful episode of What We Carry, Amie sits down with Registered Clinical Social Worker Jordan for a deeply moving master class on the complexities of eating disorders, self-esteem, and body image. Jordan shares

In this deeply personal episode, Host Amie is joined by a surprise guest: her husband, Cole. Together, they pull back the curtain on what it actually looks like to navigate a "cycle-aware partnership." If you haven’t lis

Have you ever felt like a different person from one week to the next? One moment you’re moving through the world with ease and energy, and the next, you’re met with a heavy wave of what we call biological whiplash. Today

In this raw solo reflection, Amie Nelson revisit's the conversation she had with her husband just before hitting 'publish' on Episode 1—and the realization that while putting ourselves out there gets easier, it never tru

What does it actually look like to sit in the dark with someone without trying to turn on a light? In this episode, I’m joined by my best friend of 12 years, Bree. We are pulling back the curtain on our friendship and di

I had a script for this episode. I wanted to talk about the “dark months”, that heavy predictable season leading up to my mom‘s death anniversary. But after re-recording this eight times, I realized the lesson wasn’t in

Amie sits down with her dear friend, Tim. Tim shares his story and discusses how navigating grief shapes how he moves through the world. In this episode, we hope you hear how laughter can be medicine, how our friends and

Host Amie, shares an unscripted, personal account of her banner year — the sudden death of her mom, her father’s near fatal accident, a rapid wedding, and the identity shifts of grad school and moving during a pandemic.

In this episode, I sit down with my Dad to talk about what it’s been like to keep living after the death of my mom- his wife. We talk about grief that doesn’t follow timelines, the tension between honouring the past and

In this first solo episode of What We Carry, I reflect on what I’ve learned through grief, loss, anxiety, and the moments that quietly reshape us. After my mom died, I found myself asking a question I couldn’t escape: Wh

I'm Amie, a therapist specializing in relationships, trauma, and grief. In What We Carry, we slow down to talk honestly about the human experience and how we learn to live alongside pain, loss, love, and quiet joy. Somet
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What We Carry is hosted by Amie Nelson. The show is categorised under society (culture) and has published 12 episodes.
What We Carry has published 12 episodes.
What We Carry regularly covers society, culture, relationships. It sits in the society category, with a culture focus.
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Episodes of What We Carry average 33 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates What We Carry's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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