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Real & Rooted

Hosted by Lori · society · EN-US

21 episodesAudience: 2
Apple PodcastsWebsite

About this Podcast:

Real & Rooted is a sanctuary for honest, heart‑level conversations where we explore grief, resilience, and the quiet strength that emerges when we tell the truth about our lives. It’s a grounded space for reflection, healing, and community — a place to feel seen, supported, and anchored as we grow toward a more wholehearted way of living.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

30%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Real & Rooted

What is Real & Rooted about?

Real & Rooted is a sanctuary for honest, heart‑level conversations where we explore grief, resilience, and the quiet strength that emerges when we tell the truth about our lives. It’s a grounded space for reflection, healing, and community, a place to feel seen, supported, and anchored as we grow toward a more wholehearted way of living.

Who hosts Real & Rooted?

Real & Rooted is hosted by Lori. The show has published 21 episodes to date.

What has Real & Rooted covered recently?

Recent episodes include "Grief & The Hidden Loneliness of Sleeping Beside Someone You Love" (7 October 2026, 38 minutes), "Life After Loss: Grief, Marriage, Parenthood, and Finding Your Shoreline" (30 September 2026, 26 minutes), and "What Survival Reveals" (23 September 2026, 44 minutes).

How often does Real & Rooted publish?

Real & Rooted publishes roughly weekly, with episodes averaging 26 minutes across 21 episodes.

How hard is it to get booked on Real & Rooted?

Booking probability for Real & Rooted is 30%, and the host is rated Selective on guests. Real & Rooted requires a Pod Score of 80 or higher. Real & Rooted's contact route on record: verified email.

Who should pitch Real & Rooted?

The strongest fits for Real & Rooted are Family & Social Services. Real & Rooted has a society audience.

About the host

Lori hosts Real & Rooted, a society podcast with 21 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Real & Rooted

    Grief & The Hidden Loneliness of Sleeping Beside Someone You Love

    Oct 7, 202638 min

    What Grief Does to a Marriage Lori explores how devastating loss can change a marriage from the inside out, especially when both people are grieving the same person in different ways. This episode is a candid...

  • Real & Rooted

    Life After Loss: Grief, Marriage, Parenthood, and Finding Your Shoreline

    Sep 30, 202626 min

    Lori opens Season 2 with a deeply personal reflection on what it means to move from surviving to living after loss. She talks through how grief reshapes marriage, parenting, identity, and faith, using the shoreline as...

  • Real & Rooted

    What Survival Reveals

    Sep 23, 202644 min

    Lori reflects on a hard personal season and the quote that opened the episode: that the worst times of life reveal the true colors of people around us, and of ourselves. She unpacks grief, career disruption, and the...

  • Episode #3

    Prevention: Mental Health Contributors & How to Access Help

    Sep 16, 202653 minS2

    Military mental health, suicide warning signs, and how to get help Lori Kendall opens with a direct, personal conversation about military mental health and why the hardest topics need to be spoken about plainly. She...

  • Episode #2

    Awareness to Prevention: Rally the Troops

    Sep 11, 202644 minS2

    Awareness alone does not save lives - prevention starts with the conversations we are willing to have before a crisis ever arrives. Lori delivers a deeply personal and urgent episode about moving from suicide awareness...

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  • Real & Rooted

    The Battle No One Sees

    Sep 2, 202627 min

    Show Notes In this episode of The Real and Rooted Podcast , Lori Kendall opens Season 2 by sharing the personal and emotional journey that shaped this new chapter. She reflects on stepping away to care for her mental...

  • Real & Rooted

    Mother's Day and the Power of Reset: Finding Wholeness Amidst Grief and Growth

    May 11, 202619 min

    This special Mother’s Day episode dives into the layered emotions of motherhood—love, grief, resilience, and renewal. Lori shares her personal journey and insights on how grief reshapes us and why taking mental resets...

  • Real & Rooted

    Mother's Day and the Power of Reset: Finding Wholeness Amidst Grief and Growth

    May 11, 202619 minS0

    <p>This special Mother’s Day episode dives into the layered emotions of motherhood—love, grief, resilience, and renewal. Lori shares her personal journey and insights on how grief reshapes us and why taking mental...

  • Real & Rooted

    Recognizing the Shifts That Go Unseen: Embracing Change and Self-Discovery

    Apr 26, 202615 minS0

    <p> In this episode of the Real and Rooted podcast, Lori shares a heartfelt reflection on the quiet moments of change—those shifts that often go unnoticed but profoundly impact our lives. Tune in to explore how...

  • Real & Rooted

    Living Between Two Worlds: Grief, Connection, and Moving Forward

    Apr 24, 202631 minS0

    <p><b>Living Between Two Worlds: Grief, Connection, and Moving Forward</b></p><p>In this heartfelt episode of The Real and Rooted podcast, Lori Kendall shares her deeply personal journey of navigating grief after the...

  • Real & Rooted

    Shedding & Growth

    Apr 21, 202619 minS0

    <p>Shedding and Growth: Navigating Life’s Shoreline with Lori Kendall</p><p>Join Lori Kendall in this heartfelt episode of the Real and Rooted podcast as she reflects on the power of connection, growth, and letting go...

  • Real & Rooted

    The Permission to Evolve

    Apr 12, 202615 minS1

    <p>Embracing Change and Personal Growth — Sunday Shorelines Podcast </p><p>In this episode, Lori explores the sacred space of Sunday as a metaphor for transition and growth. She encourages listeners to embrace their...

  • Episode #6

    Navigating the Invisible Struggles of Grief and Loss

    Apr 8, 202628 minS1

    <p><b>Title: Navigating the Invisible Struggles of Grief and Loss </b></p><p>In this heartfelt episode of the Real and Rooted Podcast, Lori shares her deeply personal experience with grief after the loss of her child...

  • Real & Rooted

    When the Mind Goes Quiet: Understanding Self-Harm, Suicide, and Military Mental Health

    Apr 2, 202624 minS0

    <p>In this heartfelt episode, Lori Kendall addresses the heavy but vital topics of self-harm, suicide, and the unique mental health challenges faced by the military community. She shares personal insights, offers...

  • Real & Rooted

    Rediscovering Yourself in Life's Seasons

    Mar 29, 202625 minS0

    <p>Rediscovering Yourself in Life’s Seasons | Sunday Shoreline with Lori Kendall</p><p>In this episode of Sunday Shoreline, Lori Kendall guides you through understanding and navigating the different seasons of...

  • Real & Rooted

    Where Do We Go From Here?

    Mar 25, 202622 minS0

    <p> This episode offers a compassionate exploration of life post-trauma, focusing on vulnerability, healing, and the journey toward self-renewal. Lori Kendall shares honest reflections and practical guidance for those...

  • Real & Rooted

    Perception Versus Truth

    Mar 18, 202619 minS0

    <p>Healing, Loss, and Perception: Navigating Identity After TraumaIn this episode of the Real and Rooted Wednesday Dive-In, Lori Kendall explores the profound experience of grief, loss, and how traumatic events reshape...

  • Real & Rooted

    Sunday Shoreline: Gratitude

    Mar 15, 202621 minS0

    <p>Finding Gratitude in Hard Moments: A Reflection on the Sunday Shoreline</p><p>In this episode of the Sunday Shoreline, Lori Kendall invites listeners to slow down and practice gratitude, especially during challenging...

  • Real & Rooted

    Embracing Healing & Finding Resilience

    Mar 11, 202625 minS0

    <p>Navigating Grief and Finding Your Emotional Shoreline</p><p>In this heartfelt episode of Real and Rooted, Lori Kendall shares honest reflections on grief, healing, and how life continues moving forward even when...

  • Real & Rooted

    Finding Calm on Your Sunday Shoreline: Reflect, Reset, Recharge

    Mar 8, 202613 minS0

    <p>Finding Calm on Your Sunday Shoreline: Reflect, Reset, Recharge</p><p>In this episode of the Real and Rooted podcast, Lori guides listeners through a calming reflection practice designed to help you find your...

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