Hosted by Melissa Kelly, Ph.D. and Amanda Grace · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Quitting drinking is a monumental milestone—whether you’ve just had your last hangover or have been living alcohol-free for years. But what comes next? That’s exactly what we’re here to talk about. We’re Amanda Grace and Melissa Kelly, Ph.D.—two women who’ve traded happy hours for genuine happiness and are here to help you navigate the ups, downs, and downright hilarious moments of sober life. Whether you’re looking for real talk, relatable stories, or actionable advice, this podcast is for you. weresobernowwhat.substack.com
Melissa Kelly, Ph.D. and Amanda Grace hosts We're Sober, Now What?, a education show with 13 episodes published.
Amanda and Melissa share updates from their lives, including exciting personal milestones and the challenges of maintaining sobriety amidst significant life events. Hear about Melissa's spring self-care challenge, design
What to do when you just start feeling 'Meh' in Sobriety? What happens when the "pink cloud" parts? Amanda & Melissa explore the challenges when life's excitement diminishes and how to cope with the mundane aspects of so
What happens when you replace drinking with a relentless pursuit of self-improvement? In this episode, Amanda and Melissa explore the never-ending cycle of striving to be “better” in sobriety—and why it can be just as ex
Amanda and Melissa respond to a listener request to talk about the misconceptions, challenges & sometimes the plain awkwardness of choosing a sober life. From navigating social situations to explaining their choice to ot
What happens when your self-worth is tied to what other people think? In this episode, Amanda and Melissa unpack the downsides of criticism AND praise and the trap of thinking our work - whether it be personal or profess
What if the clarity you’re searching for isn’t something to find—but something to create? In this episode of We’re Sober, Now What?, Amanda and Melissa explore the power of clarifying needs and expectations in sobriety a
Sobriety stopped complicating life, but what happens when burnout takes over? In this episode , Amanda and Melissa highlight the unexpected parallels between alcohol recovery and burnout recovery—and why so many sober pe
Sobriety isn’t just about quitting—it’s about what comes next. In this episode, Amanda and Melissa, dive into the difference between stark, raving abstinence (just quitting the substance) and actually doing the deeper wo
Amanda & Melissa, discuss Ireland’s deeply rooted drinking culture, the historical and societal factors that have contributed to the country’s long-standing association with alcohol, from generational trauma to the lack
What if the key to thriving in sobriety isn’t just quitting alcohol, but finding your people? In this episode of We’re Sober, Now What?, Amanda and Melissa Kelly, PhD, pull back the curtain on the game-changing power of
Amanda and Melissa get real about the identity shifts that come with sobriety. Amanda shares how she avoided an identity crisis in early sobriety and opens up about a moment of self-sabotage that revealed her deeper inse
Amanda and Melissa Kelly, PhD, reveal their top tools for navigating the challenges of sober living. From managing triggers to sidestepping FOMO, they break down practical strategies that have kept them grounded and thri
Welcome to We're Sober, now what. We are Melissa and Amanda and we are.... you guessed it, sober! But who are we? What made us decide to start this podcast? And why should you care? Great questions! Tune in to hear us sh
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We're Sober, Now What? is hosted by Melissa Kelly, Ph.D. and Amanda Grace. The show is categorised under education (self improvement) and has published 13 episodes.
We're Sober, Now What? has published 13 episodes.
We're Sober, Now What? regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
We're Sober, Now What? is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
We're Sober, Now What? hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of We're Sober, Now What? average 62 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
Our data rates We're Sober, Now What?'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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