Hosted by Sulin Sze · 🇺🇸 US · EN-AU · 42 episodes
Established thought leaders with verified media credentials.
Tune in for natural and holistic insights into womens hormones, healing our minds, transforming in midlife, and overcoming common female conditions like PCOS. Well Woman is a deep dive into all things FEMALE and health related with naturopath and educator Sulin Sze. With training in herbalism, naturopathy, nutrition and chinese medicine, and over two decades of clinical experience, Sulin is your trusted guide in the realm of womens health. Each episode focusses on deepening our understanding of womens conditions and symptoms, using established knowledge and current research.
Sulin Sze hosts Well Woman, a health show with 42 episodes published.
I read that women have a 40% higher risk of depression in midlife and I got to work on this episode right away :)! This is my naturopathic take on how to feel best, and support healthy mood through midlife. I also wanted
Is there a deeper message in midlife for women? In this honest conversation, I sit down with medicine woman CarmenMorales to explore the initiatory aspects of midlife and what are the MOSTimportant opportunities for wome
Dear listener, I’m now well into the first term of my research studies with Torrens University, and I wanted to share some info with you. I’m looking at the impact of endocrine disruptor chemicals (EDCs) on womens hormon
In this episode I’m diving into the what, why and how of Histamine Intolerance, an emerging condition in women particularly, that can be aggravated when our hormones are fluctuating. With the inflammatory nature of hista
What does it mean to truly see yourself in midlife? In thisconversation with the wise and soulful Vasumati Hancock , we explore how the transition through perimenopause and menopause can become a pathway to inner repose
I'm so excited to share this rich and informative conversastion with Sonia Houria Rivas, the Founder of Women Make Waves. We talked about everything from being third culture kids, to food sovereignity, meditation, breath
Ever wondered if you're in perimenopause? And if so, early or late? Find out in this episode where I break it down and give you the typical symptoms to expect in early and late perimenopause. Find out how close you are t
Step into the Bliss State with an open Heart in this episode of Well Woman. Dr Anna Young-Ferris joins me again to talk about the benefits of meditation not just for your mind, but for your whole being. In this episode l
Grief has many faces. It’s not always about losing a loved one—it can be the loss of a job, a dream, your health, or even a version of yourself. Whatever form your grief takes, plants have been our companions through sor
For too long, women’s health—especially perimenopause—has been under-researched and underserved. But that’s changing. Enter FemTech —a movement leveraging technology to revolutionize how we track, understand, and optimiz
In this hearty episode of Well Woman I’m joined by seasoned Art Therapist and Wellbeing Coach and author Deborah Devaal who shares simple and effective tools and strategies to help you deal with overwhelm and anxiety. Th
Dr Anna Young-Ferris is back! Over a warm cup of Tulsi Rose tea we plotted to get Well Woman kick started for the year with an episode all about the Art of Letting Go. Anna is always fascinating to talk with and she’s gi
Learn about different types of Endocrine (Hormone) Disrupting Chemicals and the effects they have on our hormones. This overview includes recent research findings on: types of endocrine disrupting chemicals (EDCs) health
In this episode learn about the real causes and accelerators of endometriosis, a condition that affects 10% of women and girls of reproductive age according to the WHO. I talk about what the research is telling us about
In this episode of Well Woman I talk about three herbs that have been trialled and come up tops for treating chronically elevated cortisol which is the driving force behind cortisol belly – the stubborn deposition of fat
Are Tampons Toxic? Are Organic better than Non Organic tampons? In this episode I run through the findings of a recent study hailed as the ‘first of it’s kind’ to successfully identify several heavy metals and metalloids
In this episode I talk about the healing journey and building your health literacy. And we do a body scan together, creating a communal healing space. This was a recording of an Instagram Live. Join in, relax, and enjoy
In this episode I talk about my favourite herbal teas including Chamomile and Peppermint, and how they work in your body, along with a healing mantra at the start and the end. This was a recording of an Instagram Live. J
In this episode learn about which herbs can assist you in deepening your sleep. This was a recording of an Instagram Live. I also do some controlled breathing in this episode. Join in, relax, and enjoy learning how to lo
You’re welcome :) Discover the hormonal drivers in midlife behind menopot, increased visceral fat mass, shrinking lean muscle and more in this episode where I share: Foods that help, foods that worsen fat gain in midlife
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Well Woman is hosted by Sulin Sze. The show is categorised under health (fitness) and has published 42 episodes.
Well Woman has published 42 episodes.
Well Woman regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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