Hosted by Kay'aleya Hunnybee · 🇺🇸 US · EN-US · 232 episodes
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Curious about herbal and holistic approaches to womb wellness (i.e. periods, infections, libido, pleasure, pain, PMS, hormones, body confidence, fertility, PCOS, cycle irregularity, etc)? No matter what phase of life you are in, or what you've been told is - or isn't - possible, if it's related to your wombspace, it's covered here. Clinical herbalist and integrative health educator Kay'aleya Hunnybee will guide you through a range of topics by combining traditional wisdom, embodied practice, and modern science. With her years of experience as an herbalist and history as a student midwife, doula and massage therapist, she brings a broadly integrative perspective. Expect inspiration, stories, research, some interviews, plenty of plant talk, occasional humor, a whole lot of being real, and a compassionate heart. You'll leave every episode with actionable steps to enhance your menstrual, sexual and hormonal health and enrich your life.
Kay'aleya Hunnybee hosts Herbal Womb Wisdom, a health show with 232 episodes published.
One of the core pillars hormonal health - the dynamic healthy dance of our hormones - is a resilient nervous system. I don't love using the word regulated, because that sounds like we're trying to neutralize or dampen ou
It can be so common to feel the quickening of summertime and forget to slow down to truly savor the season. Sometimes it feels almost impossible to find the quiet in all the expansive blossoming energy. But if we don't s
So often we think of essential oils as the primary form of distillation from aromatic plants. But there is another form of water-based extraction through distillation that is commonly overlooked, and that's hydrosols. Hy
Click here to send me a quick message :) (audio fixed! sorry y'all) The Ayurvedic concept of "ojas" can feel elusive, especially because it's a unique perspective on something that we might refer to as our deep inner wel
Click here to send me a quick message :) The Ayurvedic concept of "ojas" can feel elusive, especially because it's a unique perspective on something that we might refer to as our deep inner well of resilience or the nour
Click here to send me a quick message :) Traditional intact cultures, and systems like Ayurveda and TCM, all include not only physical and emotional healing but also speak to how the energetic layers of our beings impact
Click here to send me a quick message :) Iron deficiency is incredibly common, and even more common during pregnancy where there is some level of physiologic anemia with all that blood dilution but it can definitely beco
Click here to send me a quick message :) When cycle alchemist, Tere Marie Martini, first proposed speaking to the 4 P's (plants, planets, pussy & personal agency), I was already ALL IN. By themselves, each of these topic
Click here to send me a quick message :) Fascia is an extraordinary substance in our bodies that supports both structural integrity *and* fluidity. And it is a web that weaves throughout our entire form. It has more nerv
Click here to send me a quick message :) The sacred windows of our lives, whether postpartum or perimenopause or menarche or any significant transition, are portals of extra sensitivity. In some ways, they are a gift in
Click here to send me a quick message :) In these wild times, so many of us are seeking meaningful ways to engage with our emotions in generative, life-giving ways. As women and female-bodied folks, we have commonly been
Click here to send me a quick message :) I had a conversation with a friend recently, and the topic of presence came up. Not from the lens of meditation so much as from the lens of what's helping us move through the wild
Click here to send me a quick message :) From the Traditional Chinese Medicine (TCM) lens, the first 40 days postpartum are a key time to deeply tend the body, mind and spirit after birth. According to today's guest, Mad
Click here to send me a quick message :) So many of us feel deep grief, overwhelm and even lost in the midst of the ecological and upheaval we are facing collectively. It's not easy to know what to do, where to turn, wha
Click here to send me a quick message :) It's officially Springtime here in the northern hemisphere, which means so many of our plant friends are returning! Some of those wild weeds might be exactly the herbs that can he
Click here to send me a quick message :) Postpartum is an immense time of transition that includes not only having a new baby, but also navigating a massive hormonal cliff, recovery after birth, body changes, erratic sle
Click here to send me a quick message :) What if relieving menstrual pain or releasing stuck emotions in our wombspace could be fun, engaging, and... include twerking? It can! To be honest, I've tried twerking in the pas
Click here to send me a quick message :) Wait, what? The moon affects your hormones? Well, kinda. It can at least. In this week's episode I share both about how this works from a physiologic lens (yes there is actual rea
Click here to send me a quick message :) So often when we hear the word "intimacy," we think of sexual connection or relationships. It's so common to limit our sensual, emotional or physical closeness to our primary part
Click here to send me a quick message :) I'm sure every single one of us have experienced a craving for chocolate either during our premenstrual days or when we're bleeding. Our bodies crave chocolate with an innate know
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Herbal Womb Wisdom is hosted by Kay'aleya Hunnybee. The show is categorised under health (fitness) and has published 232 episodes.
Herbal Womb Wisdom has published 232 episodes.
Herbal Womb Wisdom regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
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Episodes of Herbal Womb Wisdom average 64 minutes, giving guests a long-form format with plenty of time to expand on their expertise.
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