health
Hosted by Anneli Marinovich · health · EN
Welcome to the Mind and Muscle Beyond 40 , your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻 On this podcast we dive deep into the science and soul of midlife wellness. As a specialist in Perimenopause Strength Coaching, Anneli explores how to master your mindset, navigate hormonal shifts, and build functional strength that works with your body, not against it. Whether you are navigating major life transitions, dealing with the "invisible load" of midlife, or looking to optimise your physical performance, MMB40 is your ecosystem for sustainable resilience and health after 40. Subscribe to join a community of women redefining midlife strength.
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Contact path
Verified email
Booking probability
27%
Guest openness
Selective
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Signup to Generate a PitchWelcome to the Mind and Muscle Beyond 40, your guide to reclaiming your energy and building a stronger body and mind after 40. Hosted by Anneli, a Perimenopause Strength Coach and Personal Trainer, this is your journey to ageing with power, purpose, and confidence.💪🏻 On this podcast we dive deep into the science and soul of midlife wellness.
Mind and Muscle Beyond 40 is hosted by Anneli Marinovich. The show has published 10 episodes to date.
Recent episodes include "Episode 9: Understanding Your Hormones: The Truth About HRT, Alcohol & Blood Panels" (21 October 2026, 81 minutes), "Episode 8: The Power of Community & Real Science: The Mission Behind PAUSE Live" (24 September 2026, 41 minutes), and "Episode 7: How to build strength after 40 with the Project 80 blueprint" (21 August 2026, 33 minutes).
Mind and Muscle Beyond 40 publishes roughly monthly, with episodes averaging 44 minutes across 10 episodes.
Booking probability for Mind and Muscle Beyond 40 is 27%, and the host is rated Selective on guests. Mind and Muscle Beyond 40 requires a Pod Score of 80 or higher. Mind and Muscle Beyond 40's contact route on record: verified email.
The strongest fits for Mind and Muscle Beyond 40 are Therapists & Other Health Practitioners and Courses, Coaching & Lessons. Mind and Muscle Beyond 40 has a health audience.
Anneli Marinovich hosts Mind and Muscle Beyond 40, a health podcast with 10 episodes published.
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Episode #9
Tired of being told your changing body is "just normal ageing"? In Episode 9 of Mind and Muscle Beyond 40 podcast , I sit down with NHS GP of over 20yrs and hormone specialist Dr. Katie Armstrong, (founder of Clinic...
Episode #8
In episode 8 of the Mind & Muscle Beyond 40 podcast , I sit down with Charlotte Body, the visionary founder behind PAUSE Live - the UK’s leading consumer event dedicated to women’s health, perimenopause, menopause, and...
Episode #7
Send us Fan Mail Turning 40 isn't the time to slow down - it’s time to step up! I'm your host Anneli Marinovichi and in this solo episode of the Mind and Muscle Beyond 40 podcast , I pull back the curtain on why I wrote...
Episode #6
<p>Send us Fan Mail</p><p>Are you doing everything "right" but still swimming upstream?<br/><br/>If you're over 40 and feel like you're ticking every single box, you’re getting your steps in, lifting weights, obsessing...
Episode #5
<p>Send us Fan Mail</p><p><b>The Self-Love Revolution: Reinventing Life After 50 with Lu.</b></p><p>What happens when you stop shrinking and start taking up space? </p><p>In this episode of the <b>Mind and Muscle Beyond...
Episode #4
<p>Send us Fan Mail</p><p><b>"Stop fighting your body and start fueling your future."</b></p><p>In Episode 4 of the <b>MMB40 podcast</b>, we go deep into the "engine room" of midlife health: the gut. If you’re a woman...
<p>Send us Fan Mail</p><p>Are we becoming "invisible" over 40, or are we just getting started?<br/><br/>In the very first guest episode of the Mind and Muscle Beyond 40 (MMB40) podcast, I sit down with Vanessa Ridout...
Episode #2
<p>Send us Fan Mail</p><p>In this deeply personal episode, I’m pulling back the curtain on why I’m choosing a "slow start" for 2026. After a 2025 that brought the unexpected loss of my mum, complex family transitions...
Episode #1
<p>Send us Fan Mail</p><p>In this episode, I share my own personal transformation journey. It wasn't so long ago that I was feeling the frustration of not recognising my own reflection and wanting desperately to feel...
Episode #1
<p>Send us Fan Mail</p><p>Welcome to Mind and Muscle Beyond 40 (MMB40). In this intro episode, your host, Anneli Marinovich (founder of MMB40) gives you a taste of what to expect from MMB40 episodes. </p><p>Thank you...
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