Hosted by Unknown Host · 🇺🇸 US · EN · 39 episodes
Established thought leaders with verified media credentials.
A conversation between a counselor and a yoga teacher, a millennial and a gen Xer, and a mother and daughter. Your hosts Janae Kara, TCTSY-F, and Penney Rockhill, LCPC engage in conversations centered around the relationships we all have and the common trip-ups we encounter. Untangling means exploring how to communicate, create, and enjoy the many wonderful relationships we have throughout our lives. We welcome listeners to learn more about themselves, and their communication patterns and gain new skills to up their connections.
Unknown Host hosts Untangling Relationships, a health show with 39 episodes published.
In this episode of 'Untangling Relationships,' hosted by Janae and Penney, the discussion centers around caretaking, part two of a three-part series on caretaking versus caregiving. Key topics include recognizing caretak
In this episode, Penney and Janae give an introduction to Caretaking and Caregiving in relationships. They explore how these dynamics can lead to conflict and how to recognize what role you might be playing in these rela
Join Janae and Penney in this episode of 'Untangling Relationships' as they explore the importance of regular relationship check-ins. They discuss how over time, relationships can grow distant as daily demands and other
We are back from our summer break to talk about Attachment Styles. This episode breaks down the different attachment styles you may have and how they may be impacting your relationships. There is lots of self-reflection
This episode explores personal vulnerabilities, the societal pressures of perfectionism, and the path towards more authentic self-perception and relationships. Links Imposter syndrome episode Brene Brown Empathy vs. Symp
We asked the AI overlords to summarize this episode, and here's what they said "In the bustling, diverse world of relationships, many couples find themselves striving for a semblance of perfection, embodying the calm and
Embrace Your Own Healing Journey "Untangling Relationships" offers profound insights into the healing process, not just for trauma but for anyone navigating the complexities of emotional growth and relationship dynamics.
Embrace Your Own Healing Journey "Untangling Relationships" offers profound insights into the healing process, not just for trauma but for anyone navigating the complexities of emotional growth and relationship dynamics.
In this mini-episode, we discuss one of the first key components to successful communication- the antidotes to criticism and defensiveness. We explore the importance of positive need statements over criticism and the ste
We have been working with couples for the past 3 years- Here are our favorite tools we use and what we have learned so far. Join round 1 of the online course here https://www.hilltopwellness.net/coursesignup Use code R
In this episode, we discuss the concept of an emotional bank account, originally coined by John and Julie Gottman. We explore how deposits, such as building trust and spending quality time, can strengthen relationships,
In the realm of relationships, trust and trustworthiness lay the foundation upon which intimacy and connection are built. Episode 29 of "Untangling Relationships," hosted by Janae and Penney, delves into these critical e
Analyzing the intricacies of relationships portrayed in reality TV offers a unique perspective on human interactions. Despite the heightened drama and external pressures, the raw emotions and relational dynamics depicted
Unraveling the Knot: Uncovering the 6 Predictors of Divorce Through Reality TV It's often said that truth is stranger than fiction, but when it comes to understanding the complexities of relationships and the subtle nuan
In Episode 26 of "Untangling Relationships," our hosts, Janae and Penney, bring to the table an insightful and open-ended conversation about body positivity and acceptance. They are joined by McKenzie, the creator of a l
In episode 25 of 'Untangling Relationships', hosts Janae and Penney explore the relationship between movement, stress, and mental health. They exchange personal experiences with physical activities like yoga and CrossFit
Ep. 24 New Year Resolutions and Reflections In this episode of 'Untangling Relationships', your hosts Janae and Penney reflect upon the past year and share their new year resolutions and career aspirations for 2024. They
Get ready for a deep dive into the world of relationship repairs in our latest podcast episode. No relationship is perfect, and conflict is inevitable - but it's the recovery that counts! Learn how to navigate the afterm
Welcome to episode 22 where hosts, Janae and Penney, discuss the concept of mental load, the cognitive effort required to manage situations and complete tasks, with specific emphasis on the mental load associated with th
Today's episode starts with different holiday perspectives based on Google search trends tied to Thanksgiving in different states, from the types of food served to different ways people spend the holiday. We also discuss
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Untangling Relationships is hosted by Unknown Host. The show is categorised under health (fitness) and has published 39 episodes.
Untangling Relationships has published 39 episodes.
Untangling Relationships regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Untangling Relationships average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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