Jun 7, 202651 minS2
In this episode of A Therapist and Her Inner Circle, I sit down with Courtney Buchanan for an honest conversation about identity, people-pleasing, authenticity, and the long road to healing. Courtney shares how years of...
health
A Therapist and Her Inner Circle
Hosted by Aven Barbosa · health · EN-US
About this Podcast:
A Therapist and Her Inner Circle offers real, unscripted conversations at the intersection of therapy, relationships, and being human. Each episode invites you into thoughtful dialogue with people from the host’s inner circle, blending therapeutic insight with lived experience. This podcast is about connection over perfection, curiosity over certainty, and the real work of being in a relationship—with ourselves and others.
Pitch Analysis
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
80/100
Required Score
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What is A Therapist and Her Inner Circle about?
A Therapist and Her Inner Circle offers real, unscripted conversations at the intersection of therapy, relationships, and being human. Each episode invites you into thoughtful dialogue with people from the host’s inner circle, blending therapeutic insight with lived experience.
Who hosts A Therapist and Her Inner Circle?
A Therapist and Her Inner Circle is hosted by Aven Barbosa. The show has published 14 episodes to date.
What has A Therapist and Her Inner Circle covered recently?
Recent episodes include "Healing People Pleasing & Becoming Your Authentic Self w/ Courtney Buchanan" (7 June 2026, 51 minutes), "The Wounds We Carry, The Work We Do" (18 May 2026, 47 minutes), and "Emotions, Needs, Boundaries & Growth: A 10 Episode Podcast Check-In" (30 April 2026, 11 minutes).
How often does A Therapist and Her Inner Circle publish?
A Therapist and Her Inner Circle publishes roughly every two weeks, with episodes averaging 43 minutes across 14 episodes.
How hard is it to get booked on A Therapist and Her Inner Circle?
Booking probability for A Therapist and Her Inner Circle is 29%, and the host is rated Selective on guests. A Therapist and Her Inner Circle requires a Pod Score of 80 or higher. A Therapist and Her Inner Circle's contact route on record: verified email.
Who should pitch A Therapist and Her Inner Circle?
The strongest fits for A Therapist and Her Inner Circle are Health & Wellness Services and Family & Social Services. A Therapist and Her Inner Circle has a health audience.
About the host
Aven Barbosa hosts A Therapist and Her Inner Circle, a health podcast with 14 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #1
The Wounds We Carry, The Work We Do
May 18, 202647 minS2<p>In this episode, I sat down with another therapist for a conversation that felt honest, reflective, educational, and deeply human.</p><p>We talked about our different journeys into the therapy field, what shaped us...
- Apr 30, 202611 minS1
<p>Ten episodes in and I’m taking a minute to pause, reflect, and check in. In this short solo episode, I share where I am in the podcast journey, what I’m learning, and where I hope to take it next.</p><p>I also spend...
Apr 1, 20261 hourS1<p>What happens when two people from different cultures come together—and how does that shape the way they experience the world, and each other?</p><p>In this episode of A Therapist and Her Inner Circle, I’m joined by...
Mar 25, 202653 minS1<p>In this episode, I’m joined by my cousin, Halee, someone who has known me through so many seasons of life—for a real and honest conversation about how we grow, change, and stay connected along the way.</p><p>We talk...
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Mar 10, 202656 minS1<p>In part two of the sibling mini-series on A Therapist and Her Inner Circle, I’m joined by my middle sister, Amanda, for an honest conversation about life’s unexpected transitions.</p><p>We talk about what it was like...
Mar 1, 202658 minS1<p>In this episode, I’m sitting down with my youngest sister for an honest, laughter-filled conversation about growing up seven years apart and how our relationship has evolved over time. We talk about who we were as...
Episode #7
Rest & Recharge
Feb 17, 20269 minS1<p>This week’s episode is a simple check-in. No guest, no deep dive — just a conversation about something I’ve been noticing lately: how often we push through instead of allowing ourselves to rest.</p><p>I’m sharing the...
Episode #6
Same Internship, Different Chairs
Feb 9, 202656 minS1<p>We interned together for a year—side by side, learning how to sit with stories we’d never heard before, practicing sand tray on each other, and quietly wondering if we were actually cut out for this work.</p><p>Now...
Feb 1, 202656 minS1<p>Perimenopause affects far more than menstrual cycles—it has a profound impact on mental health, emotional regulation, and overall well-being, especially for women in their late 30s and 40s.</p><p>In this episode, we...
Episode #4
Barbie Has Feelings Too
Jan 25, 202646 minS1<p>In this episode of A Therapist and Her Inner Circle, I sit down with my longtime hairstylist of over eight years for a real, heartfelt conversation about mental health, vulnerability, and the unexpected healing that...
Episode #3
The Space Between Mind and Body
Jan 18, 202641 minS1<p>In this episode of A Therapist and Her Inner Circle, we explore the space between mind and body—where stress, safety, and healing often unfold. I’m joined by my friend and event partner, a pelvic floor physical...
Episode #2
The First Inner Circle
Jan 12, 202646 minS1<p>Inside the Inner Circle: My Husband</p><p>In the first real episode of A Therapist and Her Inner Circle, I sit down with the person who’s been closest to me through it all—my husband. We talk about who we were before...
Episode #1
Welcome to the Inner Circle
Jan 7, 202610 minS1<p>This first episode is less of a polished introduction and more of a “pull up a chair and let’s see where this goes.” I talk about why I started this podcast, what the inner circle actually means, and how I plan to...
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