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Hosted by Unknown Host · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Trauma-Informed Mental Health & Relationship Advice for Parents, Educators, Counselors, Teens, and Emerging Adults
Unknown Host hosts Ask Dr. Jodi - Mental Health & Relationship Advice, a health show with 37 episodes published.
Facing Your Fears: How to Decide, How to Cope, and Why It Matters: Fear is a normal part of life, but not every fear needs to be conquered. This week, Lily and I explore how to tell when a challenge is worth it and when
Dealing with TOXIC Parents: How to deSet Boundaries and Reclaim Your Peace Dealing with toxic parents can leave you feeling confused, exhausted, and doubting your own worth. Whether you’re still living under their roof o
Break Free from Trauma Bonding | Take Back Your Power Trauma bonding can keep us stuck in relationships that drain our self-worth, confidence, and happiness. The cycle of hope, hurt, and confusion makes it incredibly dif
Do you ever feel disconnected in your relationships or struggle to truly understand others? Empathy is the key to bridging those gaps. It’s not just a trait, it’s your superpower. Empathy allows us to connect deeply, fos
What to Do When You’re Sad: Practical Ways to Shift Your Mood Have you ever wondered why some days you just feel off, even when nothing seems wrong? Maybe you wake up feeling anxious, overwhelmed, or simply low on energy
In this transformative episode, I break down the psychology behind seeking validation and share actionable strategies to reclaim your inner power. We explore: Why we’re hardwired to seek validation and how societal press
In this episode, we’re diving deep into the biology of anxiety, the lies it tells, and practical ways to reclaim your calm. You’ll learn: Why anxiety feels so overwhelming and persistent.How anxiety traps you in a cycle
Stop Self-Sabotaging: Get out of your own way and grab the success you deserve Are you standing in your own way? Self-sabotage can show up in our lives in subtle but powerful ways, keeping us stuck, frustrated, and disco
In this empowering and insightful episode, I break down the science and psychology behind negative thinking and share actionable tips to help you move forward. Along with Tom’s story, we cover: Why our brains are wired f
In this heartfelt and insightful episode, I sit down with James to discuss limiting beliefs and their impact on our lives. Together, we cover: What are limiting beliefs, and how do they form from past experiences?The rol
In this episode, I sit down with Lily to talk about toxic self-relationships and how they shape our lives. We discuss: The signs of a toxic relationship with yourself, including negative self-talk, guilt, and lack of bou
Burnout, overwhelm, and exhaustion are all too common in today’s fast-paced world, but they don’t have to hold you back. In this episode, I share practical strategies to help you build grit, hone emotional resilience, an
Abusive relationships leave lasting effects—emotional, psychological, and even physical. In this episode, I discuss what defines an abusive relationship and the invisible scars it can leave behind. I explain how guided m
The youth mental health crisis has been building for decades, and the modern world has amplified its effects. From the impact of social media and screens to the overwhelming messages of inadequacy and fear, young people
Does your heart race when you get an unexpected text? Do you find yourself jumping at small noises or feeling constantly on edge? Your amygdala - your brain's built-in alarm system - might be working overtime. It is tryi
Join me and my daughter Lily as we unpack the layers of problems created by our "buy now" culture. From the psychological impact of constant advertising to the environmental consequences of our throwaway society, we expl
In this episode, I sit down with Asha, a modern priestess and founder of the Modern Priestess School, to talk about the significance of sacred spaces. Whether it’s a dedicated room, a small altar, or a special shelf, the
We all have a hostile inner critic; it’s part of how our brains evolved to keep us safe. But in today’s world, that survival instinct can turn into a constant pressure to be better, do more, and never slow down. We use i
Welcome to another episode of Ask Dr. Jodi! In this special conversation, I’m joined by my husband of 27 years, Ted, to share our best dating advice for building a strong, lasting relationship. Whether you’re navigating
Ready to breathe a sigh of relief? Welcome to Ask Dr. Jodi, where you get trauma-informed mental health and parenting advice you won’t hear anywhere else. Today, we’re exploring how shifting education policies impact neu
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Ask Dr. Jodi - Mental Health & Relationship Advice is hosted by Unknown Host. The show is categorised under health (fitness) and has published 37 episodes.
Ask Dr. Jodi - Mental Health & Relationship Advice has published 37 episodes.
Ask Dr. Jodi - Mental Health & Relationship Advice regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Ask Dr. Jodi - Mental Health & Relationship Advice is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Ask Dr. Jodi - Mental Health & Relationship Advice hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Ask Dr. Jodi - Mental Health & Relationship Advice average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Ask Dr. Jodi - Mental Health & Relationship Advice's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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