UNRACKED by BridgeAthletic

UNRACKED is where elite coaches get the mic. Hosted by BridgeAthletic’s Cooper Napoli, this live conversation series brings you inside the training systems, methods, and philosophies that drive performance at the highest level. Each episode breaks down a specific approach with the coaches who've mastered it: how it's built, how it's applied, and how it holds up when the stakes are real. No fluff. No theory. Just unfiltered, coach-to-coach insight from those who've earned their stripes in the trenches. Whether you're a performance coach, athlete, or serious about training, this is where you learn how the best think, adapt, and solve problems. One method at a time. Join the conversation live by following @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversations as it happens.

UNRACKED by BridgeAthletic is a health podcast hosted by BridgeAthletic, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

BridgeAthletic hosts UNRACKED by BridgeAthletic, a health show with 15 episodes published.

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  Episode #3

  Modernization in Tactical Human Performance with Joe Denk | Episode 15

  Aug 5, 20261h 53mS2

  In this episode of UNRACKED, we sit down with Joe Denk, a legend in Tactical Human Performance. Joe shares how he views modernization vs. tradition, how to use data in a complex setting, and what needs to change in formal education programs to produce a higher standard of physiological engineer. Whether you’re a strength coach, sport scientist, or performance leader, this session is packed with actionable insights you can take straight to the weight room About UNRACKED: UNRACKED is a live conversation series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive performance at the highest level. Hosted by Bridge coach Cooper Napoli, the show pulls back the curtain on how elite coaches think, adapt, and solve problems in the trenches. Watch this episode to learn from one of the best in the game—and elevate your own coaching game. Start your free 30-day trial of BridgeAthletic at: https://brdg.pro/4mVpNId Keep up with all UNRACKED episodes. Subscribe & hit the bell. Join us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens. What is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today. Use code "COOPER" at checkout to get your second month of Bridge at 50% off. Join us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens. Watch the full video on our Youtube channel: https://www.youtube.com/playlist?list=PLWugDFLfxg9yEcS3hPXIMlupx9gmIFFDN What is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today. Use code "COOPER" at checkout to get your second month of Bridge at 50% off.

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  UNRACKED by BridgeAthletic

  The State of Strength and Conditioning with Tom Barry | Episode 14

  Jul 6, 20261h 35mS0

  <p>In this episode of UNRACKED, we sit down with Tom Barry, CEO of Westside Barbell.<br/><br/>We dig into the art and science of coaching, the various paths to success in our field, and how to craft your own unique style. In addition, Tom discusses lineage, his favorite coaches since Louie's passing, and what the future looks like for new coaches.<br/><br/>🗣 About UNRACKED:<br/>UNRACKED is a live conversation series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive performance at the highest level. Hosted by Bridge coach Cooper Napoli, the...

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  UNRACKED by BridgeAthletic

  The State of Strength and Conditioning with Tom Barry | Episode 14

  Jul 6, 20261h 35m

  In this episode of UNRACKED, we sit down with Tom Barry, CEO of Westside Barbell. We dig into the art and science of coaching, the various paths to success in our field, and how to craft your own unique style. In addition, Tom discusses lineage, his favorite coaches since Louie's passing, and what the future looks like for new coaches. 🗣 About UNRACKED: UNRACKED is a live conversation series from BridgeAthletic where top coaches break down the training systems, methods, and philosophies that drive performance at the highest level. Hosted by Bridge coach Cooper Napoli, the show pulls back the curtain on how elite coaches think, adapt, and solve problems in the trenches. 🎧 Watch this episode to learn from one of the best in the game—and elevate your own coaching game. 📲 Start your free 30-day trial of BridgeAthletic at: https://brdg.pro/4mVpNId 📩 Keep up with all UNRACKED episodes. Subscribe & hit the bell. #UNRACKED #USPA #WestsideBarbell #LukaHocevar #StrengthTraining #PerformanceCoaching #BridgeAthletic #EliteAthletes #SportsScience #AthleticDevelopment #Powerlifting Join us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens. Watch the full video on our Youtube channel: https://www.youtube.com/playlist?list=PLWugDFLfxg9yEcS3hPXIMlupx9gmIFFDN What is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today. Use code "COOPER" at checkout to get your second month of Bridge at 50% off. Edit This Episode Episode is Live Published: May. 30, 2026 @ 1PM Edit Transcript is Ready Auto Generated • Edit or Add Custom Add Chapter Markers Create a Visual Soundbite Mid-Roll Placements Share Link to Episode Episode Share URL Copy View in website Direct Link to Audio Copy Download MP3 Embed Audio Player Join us live for each episode. Follow @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversation as it happens. Watch the full video on our Youtube channel: https://www.youtube.com/playlist?list=PLWugDFLfxg9yEcS3hPXIMlupx9gmIFFDN What is BridgeAthletic? BridgeAthletic is the leading training software for coaching professionals. Design programs, track progress, and deliver world-class training at scale. Start your free trial today. Use code "COOPER" at checkout to get your second month of Bridge at 50% off.

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  Episode #12

  The Future of Powerlifting with Kyle Young | Episode 12

  May 30, 20261h 39mS1

  <p>In this episode of UNRACKED, we sit down with Kyle Young, CRO of the USPA and one of the coaches for Team USA Powerlifting, for a deep dive into the past, present, and future of powerlifting. <br/><br/>We go deep on Kyle's training philosophy around spine mechanics, breathing, and bracing, as well as foot, ankle, hip, and shoulder function. Whether you’re a strength coach, personal trainer, sport scientist, or powerlifting guru, this session is packed with actionable insights you can take straight to the weight room.<br/><br/>🗣 About UNRACKED:<br/>UNRACKED is a live conversation series from...

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  Episode #1

  The Women of Elite Performance with Arianna Luther, Kylie Durkee, and Natalie Kollars | Episode 13

  May 30, 20262h 3mS2

  <p>In this episode of UNRACKED, we sit down with Arianna Luther (Owner of Aero), Natalie Kollars (Owner of Fortis), and Kylie Durkee (Director of Athletic Performance, Indiana University Women's Basketball) for a deep dive into the landscape of Elite Performance.<br/><br/>We dig into mentorship, stories about winning and losing buy-in, and the unique perspectives women have in the field. These women are crushing it in a male-dominated field, and their insights are valuable to any coach in the industry.<br/><br/>🗣 About UNRACKED:<br/>UNRACKED is a live conversation series from BridgeAthletic where top coaches break down the...

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