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UNRACKED by BridgeAthletic

Hosted by BridgeAthletic · health · EN-US

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About this Podcast:

UNRACKED is where elite coaches get the mic. Hosted by BridgeAthletic’s Cooper Napoli, this live conversation series brings you inside the training systems, methods, and philosophies that drive performance at the highest level. Each episode breaks down a specific approach with the coaches who've mastered it: how it's built, how it's applied, and how it holds up when the stakes are real. No fluff. No theory. Just unfiltered, coach-to-coach insight from those who've earned their stripes in the trenches. Whether you're a performance coach, athlete, or serious about training, this is where you learn how the best think, adapt, and solve problems. One method at a time. Join the conversation live by following @BridgeAthletic on Instagram to catch monthly announcements and be part of the conversations as it happens.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

28%

Guest openness

Selective

80/100
Required Score

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Questions about UNRACKED by BridgeAthletic

What is UNRACKED by BridgeAthletic about?

UNRACKED is where elite coaches get the mic. Hosted by BridgeAthletic’s Cooper Napoli, this live conversation series brings you inside the training systems, methods, and philosophies that drive performance at the highest level.

Who hosts UNRACKED by BridgeAthletic?

UNRACKED by BridgeAthletic is hosted by BridgeAthletic. The show has published 15 episodes to date.

What has UNRACKED by BridgeAthletic covered recently?

Recent episodes include "Modernization in Tactical Human Performance with Joe Denk | Episode 15" (5 August 2026, 113 minutes), "The State of Strength and Conditioning with Tom Barry | Episode 14" (6 July 2026, 95 minutes), and "The State of Strength and Conditioning with Tom Barry | Episode 14" (6 July 2026, 95 minutes).

How often does UNRACKED by BridgeAthletic publish?

UNRACKED by BridgeAthletic publishes roughly monthly, with episodes averaging 88 minutes across 15 episodes.

How hard is it to get booked on UNRACKED by BridgeAthletic?

Booking probability for UNRACKED by BridgeAthletic is 28%, and the host is rated Selective on guests. UNRACKED by BridgeAthletic requires a Pod Score of 80 or higher. UNRACKED by BridgeAthletic's contact route on record: public web form.

Who should pitch UNRACKED by BridgeAthletic?

The strongest fits for UNRACKED by BridgeAthletic are Sports and Courses, Coaching & Lessons. UNRACKED by BridgeAthletic has a health audience.

About the host

BridgeAthletic hosts UNRACKED by BridgeAthletic, a health podcast with 15 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #3

    Modernization in Tactical Human Performance with Joe Denk | Episode 15

    Aug 5, 20261h 53mS2

    In this episode of UNRACKED, we sit down with Joe Denk, a legend in Tactical Human Performance. Joe shares how he views modernization vs. tradition, how to use data in a complex setting, and what needs to change in...

  • UNRACKED by BridgeAthletic

    The State of Strength and Conditioning with Tom Barry | Episode 14

    Jul 6, 20261h 35m

    In this episode of UNRACKED, we sit down with Tom Barry, CEO of Westside Barbell. We dig into the art and science of coaching, the various paths to success in our field, and how to craft your own unique style. In...

  • UNRACKED by BridgeAthletic

    The State of Strength and Conditioning with Tom Barry | Episode 14

    Jul 6, 20261h 35mS0

    <p>In this episode of UNRACKED, we sit down with Tom Barry, CEO of Westside Barbell.<br/><br/>We dig into the art and science of coaching, the various paths to success in our field, and how to craft your own unique...

  • Episode #1

    The Women of Elite Performance with Arianna Luther, Kylie Durkee, and Natalie Kollars | Episode 13

    May 30, 20262h 3mS2

    <p>In this episode of UNRACKED, we sit down with Arianna Luther (Owner of Aero), Natalie Kollars (Owner of Fortis), and Kylie Durkee (Director of Athletic Performance, Indiana University Women's Basketball) for a deep...

  • Episode #12

    The Future of Powerlifting with Kyle Young | Episode 12

    May 30, 20261h 39mS1

    <p>In this episode of UNRACKED, we sit down with Kyle Young, CRO of the USPA and one of the coaches for Team USA Powerlifting, for a deep dive into the past, present, and future of powerlifting. <br/><br/>We go deep on...

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  • Episode #11

    Operational Demands of Firefighting with Annette Zapp | Episode 11

    Apr 6, 20261h 32mS1

    <p>Annette Zapp, firefighter, researcher, and all-around badass coach joins us to discuss her approach to training firefighers.<br/><br/>In this episode, she breaks down:<br/><br/><br/></p>The realities of our modern...

  • Episode #10

    Long Term Athletic Development: NFL | Episode 10

    Feb 13, 202658 minS1

    <p>In this episode of UNRACKED, NFL strength and conditioning coach Josh Nelson breaks down his approach to long-term athletic development in the NFL. You’ll get a deep dive into the methods, mindsets, and systems...

  • Episode #9

    The Normal People Playbook with Aram Grigorian | Episode 9

    Feb 3, 20261h 39mS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on January 14, 2026.<br/><br/>Aram Grigorian, nutrition coach, co-host of the Other Side Lifestyle Podcast, and host of the Real Coaches Summit...

  • Episode #8

    Long Term Athletic Development: Collegiate with Jim Krumpos | Episode 8

    Dec 19, 20251h 15mS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on December 18th.</p><p>Jim Krumpos, Associate Athletic Director of Sports Performance at the University of Arizona, joins Cooper Napoli to unpack...

  • Episode #7

    Long Term Athletic Development: High School with John Garrish | Episode 7

    Dec 17, 20251h 18mS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on November 19 at 5:30pm EST.</p><p>John Garrish, founder of South Florida Prep and Director of Athletic Development at North Broward Prep, joins...

  • Episode #6

    Mobility Redefined with John Quint | Episode 6

    Dec 17, 20252h 15mS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on October 22, 2025.</p><p>John Quint, Neuromuscular Therapist, Functional Range Systems Instructor, and co-founder of Gain Acces, joins Cooper...

  • Episode #4

    Inside Special Operations Human Performance with Hunter Schurrer | Episode 4

    Dec 10, 20251h 25mS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on August 20th at 10am PT / 1pm ET.<br/><br/>Hunter Schurrer, Vice President of Performance at the University of Health and Performance, joins...

  • Episode #5

    The Youth ACL Epidemic with Erica Mulholland | Episode 5

    Dec 10, 202555 minS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on September 30th, 2025 at 10am PT / 1pm ET.</p><p>Erica Mulholland, strength and performance coach specializing in youth female athletes, joins...

  • Episode #3

    Program Design with Luka Hocevar | Episode 3

    Nov 28, 20251h 48mS1

    <p>This episode is from a live recording of UNRACKED, having aired on July 29, 2025.</p><p>Luka Hocevar, founder of Vigor Ground gyms in Seattle and Slovenia, joins Cooper Napoli to unpack program design for...

  • Episode #2

    Cracking The Sleep Code with Todd Anderson | Episode 2

    Nov 28, 202550 minS1

    <p>This episode is from a live recording of UNRACKED, having aired on June 25, 2025. Todd Anderson, former NFL athlete and co-founder of Dream Recovery, joins Cooper Napoli to unpack the science and strategy behind...

  • Episode #1

    Mastering the Conjugate Method with Tom Barry | Episode 1

    Nov 12, 202546 minS1

    <p>Note: This episode is from a live recording of UNRACKED, having aired on May 28, 2025. <br/><br/>Tom Barry, CEO of Westside Barbell, joins Cooper Napoli to unpack the Conjugate Method and its real-world application...

Recent guests

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