health
Hosted by Evolve Performance Method · health · EN-US
A podcast where we’ll take you behind the scenes of Evolve Performance Method and get expert advice and personal insights from our team of specialised coaches. If you love weight training, health, fitness, self development and all the hacks for becoming your best self, then this is for you
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Contact path
Public web form
Booking probability
36%
Guest openness
Selective
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Signup to Generate a PitchA podcast where we’ll take you behind the scenes of Evolve Performance Method and get expert advice and personal insights from our team of specialised coaches. If you love weight training, health, fitness, self development and all the hacks for becoming your best self, then this is for you
Behind The Method is hosted by Evolve Performance Method. The show has published 10 episodes to date.
Recent episodes include "Ep 11 | Part 1 From Back Pain to Strong: How a Woman in Her 50s Became Unrecognisable in 12 Months" (25 October 2026, 22 minutes), "Ep 10 | Beating Breast Cancer with Helen de Laine" (18 October 2026, 41 minutes), and "Ep 9 | Why You Keep Falling Off: 11 "Healthy" Habits to Rethink with Cat Macfarlane" (12 October 2026, 45 minutes).
Behind The Method publishes roughly weekly, with episodes averaging 35 minutes across 10 episodes.
Booking probability for Behind The Method is 36%, and the host is rated Selective on guests. Behind The Method requires a Pod Score of 80 or higher. Behind The Method's contact route on record: public web form.
The strongest fits for Behind The Method are Fitness, Golf & Recreation. Behind The Method has a health audience.
Evolve Performance Method hosts Behind The Method, a health podcast with 10 episodes published.
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Episode #11
Send us Fan Mail What does it take to go from timid and in pain to strong and confident in 12 months? In Part 1 of this two-part episode of Behind The Method, Coach Jarrod Brown shares the first of the top two...
Episode #10
Send us Fan Mail ⚠️ Content warning: This episode includes discussion of cancer diagnosis and treatment. Please listen at your own discretion. Every year, around 20,000 women are diagnosed with breast cancer. For Breast...
Episode #9
Send us Fan Mail In this episode of Behind The Method, Coach Cat breaks down 11 “healthy” habits that quietly sabotage your progress, and what to do instead. From 5am workouts and “starting Monday” to cutting out your...
Episode #8
Send us Fan Mail In this episode of Behind the Method, Coach Melinda Zhinga joins us to talk about one of the biggest, and most overlooked, transitions in a woman's life: perimenopause and menopause. It's a phase that...
Episode #7
Send us Fan Mail Glute training can get seriously confusing. There are endless exercises, different rep ranges, conflicting advice around squats, RDLs, training volume, technique… and a whole lot of opinions about what...
Behind The Method
Send us Fan Mail In this episode of Behind the Method, we sit down with Cat Macfarlane — the last, but certainly not least, member of our coaching team. Beyond coaching, Cat is a driving force behind EPM's content...
Episode #5
Send us Fan Mail In this episode of Behind the Method, we sit down with EPM's newest coach, Renee Newland — bringing over 8 years of coaching experience across group training, 1:1 coaching, and nutrition. But despite a...
Episode #4
Send us Fan Mail ⚠️ Content warning: this episode discusses grief, the sudden loss of a parent, and heart health/medical topics. If these are sensitive topics for you, please listen at your own discretion. In this...
Episode #3
Send us Fan Mail In this episode of Behind the Method, we sit down with Coach Melinda Zhinga — 4 years coaching with EPM, 5 years in the fitness industry — for a raw look at the transformation that changed everything...
Episode #2
<p>In this episode of Behind the Method, we sit down with EPM's Head Coach and Founder, Jarrod Brown, for a raw look at his journey from aspiring professional athlete to the coach he is today.</p><p>Jarrod grew up...
Episode #2
Send us Fan Mail In this episode of Behind the Method, we sit down with EPM's Head Coach and Founder, Jarrod Brown, for a raw look at his journey from aspiring professional athlete to the coach he is today. Jarrod grew...
Episode #1
Send us Fan Mail
Recent guests on Behind The Method. Study who booked and why before you pitch.
EPM
PitchCentric classifies Behind The Method under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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