PA CHALK UP

We sit down with Mike DiClementi — Assistant Strength Coach at UIC, formerly at Northwestern and Augustana, known online as Coach Mad Dog — to talk about building relationships that make athletes coachable, manipulating...

We sit down with Erica Lowery — S&C coach at South Alabama working with women's volleyball, soccer, and cross country, former collegiate volleyball player, and active competitor in the new Apex events — to talk about...

Tim Suchomel is back for round three — researcher, author of The Science and Development of Muscular Strength , and one of the sharpest minds working at the intersection of eccentric loading and athletic performance...

We sit down with Anthony Adams — sports performance coach in Fort Worth, former TCU baseball and women's tennis coach, and one of the sharper young minds in the field — to talk about motor learning, why axial loading...

There's a bill in the US Congress right now with our job title in it — and most coaches have no idea it exists. After two years of asking, I finally got Rachel Newman in front of a camera. Former strength & conditioning...

We sit down with Conor Cantwell — Associate Director for Sports Performance at William & Mary, working with women's basketball, volleyball, and tennis, and PhD candidate researching heart rate monitoring in collegiate...

AK is back — and she came with receipts. AK, S&C Coach at LSU working with volleyball and women's tennis, returns to the show fresh off a summer where her athletes touched 11 feet half an inch and nobody missed a single...

We sit down with Morgan Flaharty — S&C Coach for the Chinese Olympic Wrestling Team, former USA Wrestling national team coach, and a man who got his start being caught sneaking into the weight room as a sophomore — to...

For years I’ve heard the same frustration from coaches at every level. We learn the science. We read the research. We earn the qualifications. But nobody really teaches us how to coach. That’s exactly why I’ve spent the...

We sit down with Federick "Fed" Brooks — CSCS, Master's in Kinesiology, Marine Corps veteran of 10 years, and founder of Sound Sports Performance and Training in Washington State — to talk about building a coaching...

We sit down with Tucker Bachand — Head Strength & Conditioning Coach at Westfield State University, the first ever to hold the role there — to talk about what it actually takes to build something from scratch, coach 18...

We sit down with Bree Vaughn — aspiring strength and conditioning coach, University of Louisville student, former football performance intern, and mum — to talk about what it actually takes to stay the course in this...

We sit down with Silas Newby — Athletics Performance Coach at Baylor University, working with Equestrian, Track & Field, and Softball, and formerly at West Point — to talk about building athletes from the ground up...

We sit down with Mesa McNely — former strength and conditioning coach turned studio manager at Body Rock Lexington, a hybrid reformer Pilates studio — to talk about what happens when you leave elite sport, trust your...

We sit down with Michelle Boateng — Assistant Strength Coach at Howard University working with women's soccer, volleyball, softball, and football — to talk about reading the room before you coach it, the injury...