Hosted by Sai · 🇺🇸 US · EN-US · 19 episodes
Established thought leaders with verified media credentials.
Unfiltered with Sai is proof that healing isn’t just possible—it can feel unbelievably good. After 13 years of depression, fear, and self-doubt, I found a kind of joy I never imagined. This podcast is for anyone who’s tired of vague advice and ready for real, unfiltered conversations—plus the tactical tools to build your own path forward. We’re not just talking about healing. We’re doing it. Together.
Sai hosts Unfiltered with Sai, a health show with 19 episodes published.
What if the biggest thing holding you back isn’t lack of ability, but the fear of being seen? In this episode, we explore why visibility feels scary, where that fear comes from, and how to start overcoming it through sma
We don’t usually question our expectations. We react to the outcome. This episode explores where expectations come from, why they hurt, and how to build “good enough” ones grounded in reality, not assumptions. Because cl
New Year goals can feel exciting at first… and exhausting really fast. In this episode, I share how I plan my year in a way that actually works for me — starting with reflection, breaking goals down without overwhelm, an
In this episode, we’re talking about that quiet feeling almost no one admits out loud — the feeling that you’re not enough, that you don’t belong, or that you’re somehow “pretending” even when you’re doing your best. Tha
Everyone says you should meditate, but rarely does anyone talk about why it works. In this episode, we go beyond the surface and unpack what meditation is truly doing inside your body and brain. From calming your nervous
Ever found yourself saying “yes” when your whole body was screaming “no”? Or volunteering to help when no one even asked — only to wonder where your weekend went? That’s people-pleasing, and while it might look like kind
You’re doing the work. You’re showing up. But the results? Still missing.In this episode, we talk about the quiet frustration of chasing a dream that hasn’t bloomed yet and the emotional spiral that comes with it.From in
Some days feel too loud. Others feel too quiet. And sometimes, you don’t even know what’s wrong. You just know you need something real. This episode is for those days. When you're doubting yourself, starting over, compar
Ever feel like no matter what you do, it’s never enough? Like you’re behind in life, stuck in fear, or constantly comparing yourself to others? That’s not just anxiety — it might be a scarcity mindset. In this episode, I
In this episode, we’re stripping back all the Pinterest quotes and hype around self-love and getting to what it actually means. Is it bubble baths and treats? Is it just being alone forever? Is it the answer to every pro
Ever feel like you’re just going through the motions? Wake up, work, scroll, sleep — repeat. You’ve got the job, the routine, the responsibilities... but something still feels off. This episode is your wake-up call. We’r
You know that moment when someone says one thing—and suddenly, your heart’s racing, your brain’s spiraling, and you just want to explode or shut down? Yeah… been there. This episode is for that moment. The one where your
In this episode, I’m sharing 30 of the most important lessons I’ve learned by 30. Some came from pain, some from quiet reflection, and others from everyday moments that shifted everything. We’ll talk about growth, mindse
Feel like you start strong and fall off track every. single. time? You’re not broken. You’re not lazy. You’re just wired that way—literally. In this episode, we’re unpacking why change feels impossible (spoiler: it’s not
We often imagine healing as glitter and breakthroughs—like it should feel magical or obvious. But most of the time? It’s repetitive, awkward, and looks a lot like you lying on the floor trying not to spiral. In this epis
You give your all. You show up. You push through. And still—silence. No applause. Not even a “thanks.” In this episode, I talk about the heartbreak of doing your best and hearing “not enough” echo back. About the exhaust
Ever catch yourself longing for the kind of care you didn’t have to ask for? When meals appeared like magic, responsibilities were someone else’s job, and you could just be without guilt or explanation? In this episode,
In this very first episode of Unfiltered, I’m pulling back the curtain. No scripts, no perfect intro—just my heart, and the truth of why I finally pressed record after two years of waiting. I share the moment I realized
In this intro episode, I finally press record on something I’ve been dreaming about for a long time. Unfiltered is not just a podcast—it’s a space where we show up as we are. No masks. No edits. Just real talk, soft trut
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Unfiltered with Sai is hosted by Sai. The show is categorised under health (fitness) and has published 19 episodes.
Unfiltered with Sai has published 19 episodes.
Unfiltered with Sai regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Unfiltered with Sai is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Unfiltered with Sai hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Unfiltered with Sai average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Unfiltered with Sai's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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