
Dopamine: The feel good trap
Lauren and Janel discuss dopamine. Why this feel good chemical can trap us into habits that make us feel worse in the long run. We offer a candid discussion about why we doom scroll and ways to stop the habit in its trac


Hosted by Janel Ohletz · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
Welcome to Two Many Cooks in the Kitchen , the podcast where a mother-daughter duo stirs up real food, real talk, and the occasional over-seasoned opinion. We’ll dish out healthy recipes, debunk food & health myths, trade kitchen hacks, and sprinkle in plenty of banter—because it’s not just the veggies that get roasted around here. If you love good food, good laughs, and the comfort of family conversation, you’ll feel right at home. Two voices, one mission: better food, better health.
Janel Ohletz hosts Two Many Cooks in the Kitchen, a health show with 11 episodes published.

Lauren and Janel discuss dopamine. Why this feel good chemical can trap us into habits that make us feel worse in the long run. We offer a candid discussion about why we doom scroll and ways to stop the habit in its trac

What makes a pie...a pie? The episode delves into the definition of pie, the controversy of cheesecake as a pie, the origin and symbolism of apple pie, and the debate over cheddar cheese on apple pie. It also explores th

The conversation explores the complexities of picky eating, childhood food memories, and the influence of family dynamics on food choices. It delves into the challenges of expanding food choices and addresses the impact

A mother and daughter duo discuss the organic debate, inflammation, and health in their podcast, 'Too Many Cooks in the Kitchen'. They emphasize the importance of food, health, and lifestyle, and provide insights into th

The conversation covers the impact of toxic kitchen culture, the inspiration for the topic, disappointment and impact of Noma news, the impact of toxic culture on chefs, Noma and Renee Redseppi incidents, impact of toxic

Join us as we debate the age-old question: Is a hot dog a sandwich? This lively conversation explores definitions, food categories, and cultural perceptions, with humorous banter and insights from culinary experts. Repub

The episode discusses the toxic culture in fine dining kitchens, inspired by recent news about the renowned restaurant Noma and its chef, Renee Redseppi. The conversation delves into personal experiences, industry insigh

Join us as we debate the age-old question: Is a hot dog a sandwich? This lively conversation explores definitions, food categories, and cultural perceptions, with humorous banter and insights from culinary experts. keywo

The hosts introduce the show and discuss the format and topics. They delve into specific recipes, comparing and reviewing them, and engage in banter about ingredients and cooking techniques. The conversation also include

In this episode, Janel and Lauren discuss the benefits of fermented foods for gut health, the process of fermentation, examples of fermented foods, making fermented foods at home, and considerations for consuming ferment

Keywords nutrition, nutrient density, whole foods, gut health, clean eating, cravings, dietary tips, health, wellness, food education Summary In this episode, Janel and Lauren explore the concept of nutrient density in f

Keywords metabolic health, nutrition, wellness, diet, lifestyle, energy, food, health tips, chronic stress, sleep quality Summary In this conversation, Janel Louise Ohletz and Lauren Berube delve into the concept of meta

The conversation delves into the challenges of goal setting, particularly in the context of health and lifestyle. It explores the pitfalls of New Year's resolutions, the importance of setting SMART goals, the role of wri

The conversation delves into the understanding of mold and mycotoxins, their impact on health, mold sensitivity, genetic susceptibility, how mold affects the body, and detecting/addressing mold in homes. Mycotoxins are t

The conversation delves into the interconnectedness of soil health and human health, emphasizing the importance of regenerative agriculture for nutrient-dense food. It explores the barriers to adopting regenerative pract

Join us for our very first podcast episode. Lauren and Janel discuss inflammation, what it is and why it can affect us so deeply. There is also a little friendly recipe competition. The conversation covers the definition
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To pitch Two Many Cooks in the Kitchen, visit https://riverside.com for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
Two Many Cooks in the Kitchen is hosted by Janel Ohletz. The show is categorised under health (fitness) and has published 11 episodes.
Two Many Cooks in the Kitchen has published 11 episodes.
Two Many Cooks in the Kitchen regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Two Many Cooks in the Kitchen is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Two Many Cooks in the Kitchen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Two Many Cooks in the Kitchen average 50 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Two Many Cooks in the Kitchen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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