
small decisions, big shifts
Happy Monday, Noosers! We are marching into a new month (get it?!), and with daylight saving and the promise of spring weather looking quite literally like the light at the end of the tunnel, we thought it might be a goo

Hosted by Anne, RD & Avery, CHC · 🇺🇸 US · EN · 36 episodes
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Created by Anne, RD & Avery, CHC. Two moms making eating whole foods, regular exercise and healthy habits cool. noosworthy.substack.com
Anne, RD & Avery, CHC hosts NooS Podcast, a health show with 36 episodes published.

Happy Monday, Noosers! We are marching into a new month (get it?!), and with daylight saving and the promise of spring weather looking quite literally like the light at the end of the tunnel, we thought it might be a goo

Hi Noosers! Join us as we laugh and chat about our breakfast journeys — from our college days of canisters of Special K and weekly “Hashbrown Wednesday’s,” to eating our toddler’s leftovers, to what we are eating now. Al

Hey Noosers! We know this is a really, really busy time of year. If you’re anything like us, sitting down with a cup of coffee on Monday morning to read a newsletter sounds ideal—but it’s probably not happening. So, we r

Hi Noosers! Happy Wednesday. Listen in as we chat about gift guides. We recorded this little nugget right before Thanksgiving — before the gift guides really took over our inboxes. If you’re like my sister who is done wi

Thank you to everyone who tuned in today! We had to much fun chatting with Terrell Johnson, author of The Half Marathoner about nutrition, running and how to approach the holidays and maintain healthy habits (let’s feel

Hi Noosers! Listen in as we chat about Thanksgiving — we laugh (mostly at each other, and Anne’s affinity for ginger snaps, she may be keeping those in business 😆). At the end of the day, it’s not all about the food and

Hey Noosers! Happy Wednesday. Anne and I were enjoying a beautiful, cool September morning walk last week, just chatting, when we realized we had a Noosletter idea. That’s how it usually goes, we will be mid-conversation

Hey Noosers! Kids are back to school and we are back to recording! We took a walk on a beautiful September morning this week and chatted about where our Noosletters have been, and where they are going (also gave you our

Hey Noosers! Today’s post is a recording we made together at the end of our Cape Cod trip/vacation. We gave ourselves a little “time off” from writing this week, but we were so happy to record a little reflection for you

Hey Noosers! Back at it — we had a window while the kids were at camp to record a Noos Nugget, so we chatted about why we love the plant challenge! Since we posted our plant challenge in Monday’s Noosletter, we have hear

Hey Noosers! Back at it — join us as we catch up on this week's Noosletter. We managed to sneak in another recording and had such a good time discussing resolutions... or our complete lack of them! We kept coming back to

Happy Monday, Noosers! We hope you had an awesome 4th of July weekend 🇺🇸. The 4th is kind of a *sneaky* big holiday weekend and that means you might be dragging a little bit today (we certainly are!). Not only does the

Settling into summer - chatting about bars (the snacks), the lack of routine, surviving as moms and keeping in mind that prioritizing ourselves in one way or another will serve us in the long run, so we don't have to ove

Hey Noosers! Back at it — join us as we catch up on the last few Noosletters. We recorded outside in the beautiful weather (finally) on Monday afternoon. We had a lot of fun recapping the last few posts and exploring the

Hey Noosers! For our first “live” substack we caught up with Kyle Shepard, author of Substack “Resilient Mental State.” We actually have some things in common with Kyle, despite our different backgrounds. Kyle is a Naval

Hey Noosers! Back at it — join us as we chat and laugh about this week’s post theme: Our 1 Year Noosiversary. We recorded this episode in Avery’s sunroom last night, where we reflected on what it’s been like working toge

Hi Noosers! Anne & Avery, here. Our view on health is simple: small daily actions add up. The basics are the priority: real food, movement you enjoy, and habits that support you. Anne (Registered Dietitian) and Avery (He

Hey Noosers! Back at it — join us as we chat and laugh about this week’s post theme: the “spring awakening.” We recorded this episode in Anne’s backyard, enjoy the ambient sounds of spring’s symphony! This is a public ep

Hey Noosers! Back at it — join us as we chat and laugh about this week’s post theme: finding the “best” diet. Maybe next time we will add video so you can witness our diverse facial expressions, we have so much fun recor

Hi Noosers! Anne & Avery, here. Our view on health is simple: small daily actions add up. The basics are the priority: real food, movement you enjoy, and habits that support you. Anne (Registered Dietitian) and Avery (He
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To pitch NooS Podcast, visit https://noosworthy.substack.com/podcast for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
NooS Podcast is hosted by Anne, RD & Avery, CHC. The show is categorised under health (fitness) and has published 36 episodes.
NooS Podcast has published 36 episodes.
NooS Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
NooS Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
NooS Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of NooS Podcast average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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