TRUST YOUR LIGHT

Light Ride™ meditations, 3 to 30 minutes. Quiet the mind. Drop into the heart where your intuition resides. Walk away calmer, clearer, and more sure of yourself. trustyourlight.katiesol.com

TRUST YOUR LIGHT is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts TRUST YOUR LIGHT, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #5

  I Couldn't Hear Myself at 2x Speed

  Aug 10, 202620 minS1

  <p>Hello beautiful humans of Substack. It’s good to be with you today on this Monday in August.</p><p>This morning I woke up from a dream and my dream was about rushing, and I had no idea that this dream would become the theme of my entire day, or that it would turn into this transmission to share with you. It certainly kept revealing itself as the day went on.</p><p>The first thing that I noticed this morning when I woke up was I had absolutely nowhere to rush to. I stayed in bed and re...

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  Episode #4

  Light Ride™ 004 — Mind Swirl No More

  Aug 5, 20261 minS1

  This is a free preview of a paid episode. To hear more, visit trustyourlight.katiesol.com<br/><br/><p>This Light Ride™ came straight out of my own mind swirl this week. It started as a low hum of anxiety, a subtle tightness in my chest, something a former version of me would have easily bypassed. We’ve got a ton going on right now, still sorting out post construction, the kids have a lot happening, and a humidity problem in the house I can’t seem to solve, which is the last thing you want after toxic mold! It all ad...

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  Episode #3

  Light Ride™ 003 — Restore

  Jul 22, 20261 minS1

  This is a free preview of a paid episode. To hear more, visit trustyourlight.katiesol.com<br/><br/><p>Today is July 22cd, Mary Magdalene’s feast day, and I wanted to spend it with her!</p><p>She was a magical & powerful woman, and for fourteen hundred years history changed her image into something much smaller. It's only now being restored (in the past few decades) and that's what we're doing for ourselves too in this guided meditation — going back to find whe…</p>

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  Episode #2

  Light Ride™ 002 - Reset

  Jul 13, 20262 minS1

  This is a free preview of a paid episode. To hear more, visit trustyourlight.katiesol.com<br/><br/><p>Did you know the surge of a feeling only lasts about 90 seconds?</p><p>Dr. Jill Bolte Taylor — a neuroscientist who studied her own brain after a stroke — teaches that when an emotion gets triggered, the chemical rush of it moves through your body in roughly a minute and a half. After that, the chemistry clears. So when we stay stuck in a funk for hours, it’s …</p>

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  Episode #1

  Light Ride™ 001 - Self Trust

  Jul 6, 20261 minS1

  This is a free preview of a paid episode. To hear more, visit trustyourlight.katiesol.com<br/><br/><p>This is our very first Light Ride™ together, and I made it for anyone brand new to this meditative practice. No experience needed. I walk you through every step before we begin, so you feel completely at home.</p><p>The theme is self-trust. We drop down into the heart, find our own inner light, and let one quiet truth surface — the kind you already know but mi…</p>

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