Mediation - The Here And Now | Sunshine Lendsy
Jan 26, 20257mEp. 12S1
Join me for this meditation for when you're mind is racing, to get back to the here and now. Maybe exactly what you need right now. Shine On!
Hosted by Sunshine Lendsy · 🇺🇸 US · EN · 12 episodes
Established thought leaders with verified media credentials.
Welcome to Sunshine Lendsy's channel. Here you can find guided meditations, podcast episodes & and other feel-good things for you to find yourself & shine bright!
Sunshine Lendsy hosts Sunshine Lendsy: Meditations And Talks, a health show with 12 episodes published.
Join me for this meditation for when you're mind is racing, to get back to the here and now. Maybe exactly what you need right now. Shine On!
Join me for this meditation when you're in a rush, but need a moment for yourself. Maybe exactly what you need right now. Shine On!
Join me for this quick and short meditation, where we center ourselves in just 1 minute. Maybe that's exactly what you need right now. Shine On!
Join me for this meditation, suitable for those who are curious about meditation. It may be exactly what you need right now. Shine on!
Join me for this meditation for feeling lighter and brighter, maybe exactly what you need right now. Shine On!
Join me for this meditation where we take a break, press oause and breathe, maybe exactly what you need right now. Shine On!
Join me for this meditation on overcoming obstacles in your life, maybe exactly what you need right now. Shine On!
Join me for this Daily Sunshine December session, where we focus on our body. Maybe exactly what you need right now. Shine On!
Join me for this Daily Sunshine December session, where we focus on our mindset, and what we can do to calm down, and be gentler with ourselves. Maybe exactly what you need right now. Shine On!
Join me for this Daily Sunshine session, where we get ready for sleep with some light yoga movements and a beautiful poem to get you into the right state for a peaceful night's sleep. Maybe exactly what you need right no
Join me for a Daily Sunshine session, where we ground ourselves with our breath. 7 minutes just for yourself and your needs. Maybe exactly what you need right now. Shine On!
Start the day with this easy, gentle guided meditation. The sun is rising, a new day dawns. This meditation helps you set your intentions for the day, and free you of the things that do not serve you. #SunshineLendsy #Sh
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Sunshine Lendsy: Meditations And Talks is hosted by Sunshine Lendsy. The show is categorised under health (fitness) and has published 12 episodes.
Sunshine Lendsy: Meditations And Talks has published 12 episodes.
Sunshine Lendsy: Meditations And Talks regularly covers health, fitness. It sits in the health category, with a fitness focus.
Sunshine Lendsy: Meditations And Talks is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Sunshine Lendsy: Meditations And Talks average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Sunshine Lendsy: Meditations And Talks's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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