Welcome to TrendsetHER! Here, we unapologetically cut through the B.S. of trends and diet culture that harm us as women and make us forget our unique power within
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Booking probability
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Signup to Generate a PitchWelcome to TrendsetHER! Here, we unapologetically cut through the B.S. of trends and diet culture that harm us as women and make us forget our unique power within
TrendsetHER is hosted by Tania Rivera. The show has published 18 episodes to date.
Recent episodes include "The Art of Letting Go, with Vanessa Chang" (6 June 2025, 62 minutes), "The Stories We’ve Been Sold, Breaking Free from Generational Conditioning" (27 February 2025, 35 minutes), and "Intuition vs. Impulse, How to Trust Yourself Without the Guilt" (18 February 2025, 37 minutes).
TrendsetHER publishes roughly every two weeks, with episodes averaging 31 minutes across 18 episodes.
Booking probability for TrendsetHER is 20%, and the host is rated Selective on guests. TrendsetHER requires a Pod Score of 80 or higher. TrendsetHER's contact route on record: verified email.
Tania Rivera hosts TrendsetHER, a health podcast with 18 episodes published.
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TrendsetHER
<p>This week on TrendsetHer, I’m joined by my girl Vanessa Chang—firefighter, paramedic, and fitness coach—for a real convo on what it means to let go. From unlearning hustle culture to redefining what strong looks and...
<p>Why do so many of us hesitate to take up space, doubt our decisions, or feel the need to shrink ourselves—physically, emotionally, and socially? Spoiler: It’s not you, it’s the conditioning. In this episode, we’re...
<p>You know that gut feeling you get—the one that tells you something is off or nudges you toward the right path? Yeah, that’s intuition. But too often, we mistake fear for instinct, impulse for alignment, and guilt for...
<p>The food and fitness industries profit from keeping us stuck in a cycle of poor health, processed foods, and quick-fix solutions. But taking control of your nutrition and movement isn’t just self-care—it’s an act of...
<p>Ever been shamed for things beyond your control? From your body to your background, society loves to hand out opinions like they're facts. But here’s the truth—you have the power to rewrite your own story. In this...
<p>In this episode of Trendsether, we’re breaking down the unrealistic expectations placed on women and why they leave us feeling like we’re constantly falling short. From societal pressures to the toll of comparison...
TrendsetHER
<p><br></p><p>Actions speak louder than words, and in 2025, we’re tuning into the unspoken. In this episode of *Trendsether*, we’re exploring how to “hear” what people show you through their actions and behaviors. It’s...
Episode 1: Mindset Maven: Hustlin' with Confidence Welcome to the first episode of TrendsetHer! In this kick-off episode, I dive deep into the powerhouse that is mindset. Join me as we explore how our mindset shapes our...
<p>Tired of running on empty, stuck in a cycle of burnout that’s draining your energy and joy? In this episode, we’re calling out burnout culture for what it is—a toxic grind that leaves you exhausted, overworked, and...
<p>In this episode, *Know Your Worth: Navigating Demands Like a Boss in Relationships, Fitness, and Career,* we dive deep into how to own your value and stop bending to the pressures around you. Whether it’s balancing...
TrendsetHER
<p>Join me on this week’s TrendsetHER where I invite my dear friend Sharon Reid, cycling star, Pilates & PT trainer where we dive into fitness trends that give us the ick.</p>
<p>Aging doesn’t mean slowing down—it’s about leveling up! In this episode, we’re talking all things **longevity training**: how to keep your body strong, your joints mobile, and your energy on point as you age. Ill...
TrendsetHER
<p>This week we dive into GLP-1s. The new medication taking over the weight loss game. Tune in</p>
TrendsetHER
<p>Embracing the Power of Your Authenticity and how to get started..</p>
TrendsetHER
Celebrate the freedom of singlehood, foster self-discovery, and build meaningful connections as a solo woman.
TrendsetHER
The Skinny on Diets: This week we discuss nourishing your body, dismantling diet culture, embrace balanced eating, and promote a holistic approach to wellness.
TrendsetHER
Navigate the highs and lows of social media, combat comparison culture, and find authenticity in a digital world.
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